Healthy Chocolate Peanut Butter Smoothie

Healthy Chocolate Peanut Butter Smoothie

My healthy chocolate peanut butter smoothie recipe is creamy, rich, and needs just 4 ingredients. It has NO sugar or dairy and tastes just like a milkshake!

Course Breakfast

Cuisine American

Prep Time 1

Total Time 1

Servings servings

Calories 175kcal

Author Arman Liew

Ingredients

1 cup milk I used unsweetened almond milk
1 large banana frozen and chopped
2 tablespoon peanut butter
2 tablespoon cocoa powder

Instructions

In a high speed blender, add the milk, banana, peanut butter, and cocoa powder. Blend until combined. For a thicker smoothie, add ice and blend once more.
Transfer the smoothie into two glasses and serve immediately.

Notes

For a thicker smoothie, add up to one cup of ice.

TO STORE: Smoothies can be stored in the refrigerator, covered, for up to 3 days. Be sure to whisk it well before serving.

TO FREEZE: Place the smoothie in ice cube trays or a shallow container and store in the freezer for up to 6 months. When ready to enjoy, simply place the frozen portions into a blender and blend until thick and smooth.

Nutrition