Homemade Pretzels Without Yeast
These homemade pretzels are crisp, golden brown, and crusted with coarse sea salt. They’re the perfect snack, made with just 4 ingredients and NO yeast.
Servings 4 servings
Calories 253kcal
Ingredients
- 1 3/4 cup self-rising flour gluten-free, if needed
- 1 cup Greek yogurt See post for all options
- 1 tablespoon butter or oil or milk
- 1/4 teaspoon coarse sea salt
Instructions
- Preheat the oven to 180C/350F. Line a large baking tray with parchment paper.
- In a large mixing bowl, combine your self-rising flour with Greek yogurt and mix until fully combined. Form the dough into a ball.
- Lightly flour a wooden or kitchen surface. Add a tablespoon of flour onto the ball of dough. Transfer the ball of dough onto the floured surface. Press the ball down and divide into 8 pieces. Roll each piece of dough into a long, thin, sausage shape. Fold the corners over to form a pretzel shape. Place on the lined tray. Repeat the process, flouring the surface in between each one.
- Brush the tops of each pretzel with either butter, milk, or oil. Sprinkle with coarse salt and bake for 20-22 minutes, or until golden. Allow pretzels to cool on the pan completely.
Video
Notes
- Tips: See my recipe tips above for making the best no yeast pretzels.
- Leftovers: Keep at room temp for one week or the fridge for two weeks. You can also freeze them for up to 3 months.
Nutrition
Serving: 1serving | Calories: 253kcal | Carbohydrates: 41g | Protein: 12g | Fat: 4g | Sodium: 187mg | Potassium: 126mg | Fiber: 1g | Sugar: 2g | Vitamin A: 91IU | Calcium: 65mg | Iron: 1mg | NET CARBS: 40g