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Keto Avocado Toast
This keto avocado toast is a quick and easy breakfast classic made with low-carb swaps. It’s easy to customize and only 3 grams of net carbs!
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
servings
Calories
225
kcal
Author
Arman Liew
Ingredients
2
large
avocados
1/2
large
lemon
squeezed
1
teaspoon
salt
1/2
teaspoon
pepper
4
slices
keto bread
Instructions
In a mixing bowl, add your avocado and mash very well, until mostly smooth. Add in the lemon juice and spices and mix until combined.
Toast your slices of keto bread. Distribute the avocado mixture amongst the toast and serve immediately.
Notes
TO STORE:
Low-carb avocado toast is best enjoyed fresh, but if you have any leftovers, refrigerate in an airtight container for up to one day.
Nutrition
Serving:
1
serving
|
Calories:
225
kcal
|
Carbohydrates:
14
g
|
Protein:
7
g
|
Fat:
18
g
|
Sodium:
739
mg
|
Potassium:
509
mg
|
Fiber:
11
g
|
Vitamin A:
151
IU
|
Vitamin C:
17
mg
|
Calcium:
17
mg
|
Iron:
1
mg
|
NET CARBS:
3
g