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Keto Chocolate Milk
This keto chocolate milk is creamy and smooth, and it needs just 3 ingredients.
Course
Breakfast
Cuisine
American
Prep Time
2
minutes
minutes
Total Time
2
minutes
minutes
Servings
4
servings
Calories
52
kcal
Author
Arman Liew
Ingredients
4
cups
unsweetened almond milk
960ml, or coconut milk
6
tablespoons
cocoa powder
36g
1/4
cup
sugar free powdered sugar
48g, see notes
US Customary
-
Metric
Instructions
In a high-speed blender, add your milk and cocoa and blend until combined. Add the powdered sweetener and blend once more.
Pour into glasses filled with ice or refrigerate until cold.
Notes
Sweetener
: You can also use keto maple syrup or keto simple syrup.
Serving size
: One cup (240 ml).
Nutrition
Serving:
1
serving
|
Calories:
52
kcal
|
Carbohydrates:
5
g
|
Protein:
3
g
|
Fat:
4
g
|
Sodium:
327
mg
|
Potassium:
114
mg
|
Fiber:
3
g
|
Sugar:
0.4
g
|
Calcium:
310
mg
|
Iron:
1
mg
|
NET CARBS:
2
g