Keto Chocolate Mousse
This keto chocolate mousse is smooth, rich, and creamy, you won't believe it is low carb! 3 ingredients and ready in just 2 minutes! Watch the video below to see how I make it in my kitchen!
Servings 8 servings
Calories 308kcal
Ingredients
- 2 cups heavy cream room temperature
- 1 cup chocolate * See notes
- 1/2 teaspoon vanilla extract
Instructions
- In a small saucepan, add half the heavy cream. On low heat, heat up until it begins to simmer. Once it is warm, remove from the heat.
- Place the chopped chocolate into a heatproof bowl. Pour the warm cream over it over the chocolate and add the vanilla. Leave to melt for a minute, then stir with a whisk until all of the chocolate is melted and the mixture is smooth and well combined.
- Whisk in the remaining cream. Adding this cold cream helps to cool the mixture down faster. Cover and refrigerate for at least 2 hours. After it is chilled, remove from the refrigerator.
- Whip the chocolate cream with an electric hand mixer until stiff peaks form- do not overmix. Distribute the mousse between 4 bowls or 8 small ones. Top with whipped cream and serve immediately.
Video
Notes
- Keto chocolate: I like sugar-free chocolate chips or a chopped-up chocolate bar of choice (sugar-free and low net carbs). I like ChocZero or Atkins.
- Leftovers: Keep in the fridge for up to 2 weeks or in the freezer for 6 months.
Nutrition
Serving: 1serving | Calories: 308kcal | Carbohydrates: 5g | Protein: 2g | Fat: 28g | Sodium: 16mg | Potassium: 57mg | Fiber: 3g | Sugar: 2g | Vitamin A: 875IU | Vitamin C: 0.4mg | Calcium: 39mg | Iron: 1mg | NET CARBS: 2g