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Keto Lemon Bars
This keto lemon bar recipe features a foolproof shortbread crust atop a gooey, zesty lemon filling. They’re wildly refreshing and only 3 grams of net carbs per serving.
Watch the video below to see how I make it in my kitchen!
Course
Dessert
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
35
minutes
minutes
Total Time
40
minutes
minutes
Servings
12
servings
Calories
247
kcal
Author
Arman Liew
Ingredients
For the shortbread crust
2
cups
almond flour
3
tablespoons
allulose
1
large
egg
For the lemon filling
2/3
cup
lemon juice
6
large
eggs
2/3
cup
allulose
1
teaspoon
lemon zest
Instructions
Preheat oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set aside.
In a mixing bowl, combine your almond flour, allulose and egg, and mix well. Transfer the mixture into the lined pan and press into place.
Bake the shortbread crust for 15 minutes, or until golden. While it is baking, prepare your lemon filling.
In a separate mixing bowl, whisk together the eggs until no whites remain. Add the lemon juice, allulose, and lemon zest and whisk until combined.
Remove the shortbread crust from the oven. Moving quickly, add the lemon filling and smooth it out evenly.
Bake for 20-22 minutes, or until the center is firm but still jiggles slightly.
Remove from the oven and let cool in the pan completely, before refrigerating for at least 2 hours, to firm up more.
Video
Notes
Tips
: See
my recipe tips
above for perfect keto lemon bars.
Sweeteners
: Please don't substitute allulose- it's the only sweetener I tried that didn't leave the filling gritty or the shortbread crust crumbly.
Leftovers
: Keep in the fridge for up to two weeks or the freezer for up to 6 months.
Nutrition
Serving:
1
serving
|
Calories:
247
kcal
|
Carbohydrates:
5
g
|
Protein:
7
g
|
Fat:
23
g
|
Sodium:
134
mg
|
Potassium:
39
mg
|
Fiber:
2
g
|
Vitamin A:
487
IU
|
Vitamin C:
4
mg
|
Calcium:
56
mg
|
Iron:
1
mg
|
NET CARBS:
3
g