Keto Mug Cake

This keto mug cake recipe is truly the easiest low-carb dessert. It’s rich, chocolatey, and ready in just two minutes. 2 grams of net carbs! Watch the video below to see how I make it in my kitchen!

Course Dessert

Cuisine American

Prep Time 1

Cook Time 1

Total Time 2

Servings serving

Calories 194kcal

Author Arman Liew

Ingredients

1 tablespoon coconut flour
1 tablespoon cocoa powder
1 tablespoon brown sugar substitute or any keto granulated sweetener
1/4 teaspoon baking powder
1 tablespoon butter melted
1 large egg
1 tablespoon milk
1/2 tablespoon keto chocolate chips

Instructions

Grease a microwave-safe bowl or mug.
In a small bowl, add the coconut flour, cocoa powder, brown sugar substitute, and baking powder. Add the butter, egg, and milk, and whisk together until a smooth batter remains. Fold through the chocolate chips.
Transfer the batter into the greased mug and microwave for one minute.
Remove the mug cake from the microwave and enjoy immediately.

Video

Notes

Sweeteners: Allulose or monk fruit sweetener works.
Vanilla mug cake: Omit the cocoa powder.
Oven method: Prepare the cake as instructed. When ready to bake, transfer the batter to a greased ramekin and bake at 350°F (180°C) for 8-10 minutes.

Nutrition