Low Calorie Pizza

My low calorie pizza recipe features a golden, chewy crust piled with toppings and savory pizza sauce. It's lighter than a traditional pie.

Course Main Course

Cuisine American

Prep Time 10

Cook Time 12

Total Time 22

Servings servings

Calories 55kcal

Preheat the oven to 200C/400F. Line a large baking sheet or pizza tray with parchment paper and set aside.
In a mixing bowl, add the flour and yogurt and mix until combined. Add the salt and Italian seasonings and shape into a smooth ball of dough.
Lightly flour a kitchen surface. Transfer the ball of dough onto the sheet of parchment paper. Use a rolling pin to roll it out to 10 inches wide. Transfer the dough onto the lined sheet or tray.
In a small bowl, whisk together the sauce ingredients until smooth.
Spread the sauce over the pizza crust. Add half the shredded cheese, followed by the pepperoni, then the remaining cheese.
Transfer the pizza into the oven and bake for 10-12 minutes, or until the cheese has melted and the crust is golden. Remove the pizza from the oven and slice into eight slices.

Nutritional information: Calories listed reflect the crust and sauce only. When made with the listed cheese and pepperoni toppings, each slice contains approximately 83 calories. A full 10-inch pizza (no toppings) is 440 calories.
Pizza weight: Each slice without toppings weighs approximately 1.2 ounces (35g). With the cheese and pepperoni, each slice will be 1.55 ounces (44g).
Leftovers: Keep refrigerated for 5 days or frozen in a ziploc bag for 2 months.