No Bake Granola Bars

These homemade no bake granola bars are the perfect on-the-go snack or lunch box treat. Made in just 5 minutes, these vegan bars are super easy to customize and delicious!

Course Snack

Cuisine American

Prep Time 5

Cook Time 5

Total Time 10

Servings Bars

Calories 92kcal

Author Arman Liew

Ingredients

1 cup almond butter Can sub for another nut or seed spread
1/2 cup maple syrup * See notes
2 1/2 cups rolled oats Can sub for quinoa flakes or buckwheat flakes
1/4 cup dried fruits and seeds

Instructions

Line an 8 x 8-inch pan with parchment paper and set aside.
In a large microwave-safe bowl or stovetop, combine your almond butter and maple syrup and heat until melted.
Add your rolled oats and mix until combined. Fold in your dried fruits and seeds and mix very well, until fully incorporated.
Transfer your granola bar batter into the lined pan and press firmly into place. Refrigerate for at least an hour, until the bars have firmed up. Cut into 16 small bars or 8 large ones.

Notes

TO STORE. Place leftovers in an airtight container and keep them at room temperature for up to one week. To keep them longer, store them in the refrigerator for up to four weeks.

TO FREEZE. You can freeze these bars in freezer-safe bags or airtight containers in the freezer for up to 6 months.

Nutrition