Oatmeal Brownies
These oatmeal brownies are soft, fudgy, and layered with chocolate flavor and whole grains. They’re fiber-packed and naturally sweetened.
Servings 12 servings
Calories 197kcal
Ingredients
- 1/2 cup + 2 tbsp oat flour
- 1 1/2 cups cocoa powder
- 1/4 teaspoon salt
- 1/2 cup peanut butter smooth and creamy
- 3/4 cup coconut oil melted
- 2/3 cup maple syrup
- 1 cup granulated sweetener of choice brown, coconut, or sugar free subs
- 4 large eggs
- 1-2 cups chocolate chopped, optional
Instructions
- Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set aside.
- In a small bowl, add your oat flour, cocoa powder, and salt, and mix well. Set aside. In a separate bowl, whisk together your peanut butter, maple syrup, coconut oil, and granulated sweetener of choice. Whisk together until combined and glossy. Add your eggs and whisk well.
- Combine your wet and dry ingredients and mix together until just combined. Fold through your chocolate, if using them. Transfer the brownie batter into the lined pan.
- Bake the brownies for 30-35 minutes, or until a skewer comes out clean from the center. Let cool in the pan completely, before slicing.
Notes
TO STORE: Store leftover oat flour brownies in an airtight container in the refrigerator for up to two weeks.
TO FREEZE: Transfer cooled brownies to a freezer-safe container and freeze for up to six months.
Nutrition
Serving: 1serving | Calories: 197kcal | Carbohydrates: 26g | Protein: 13g | Fat: 12g | Sodium: 128mg | Potassium: 343mg | Fiber: 5g | Vitamin A: 90IU | Calcium: 54mg | Iron: 2mg | NET CARBS: 21g