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Oatmeal Raisin Bars
These oatmeal raisin bars are soft baked and loaded with plenty of juicy raisins. They need just five wholesome ingredients and make a wholesome snack or breakfast.
Watch the video below to see how I make it in my kitchen!
Course
Dessert
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
12
servings
Calories
265
kcal
Author
Arman Liew
Ingredients
4
cups
rolled oats
1/2
cup
maple syrup
1
cup
almond butter
* See notes
6-7
medium
bananas
mashed ** See notes
1
cup
raisins
Instructions
Preheat the oven to 350°F (180°C). Line an 8 x 8-inch pan with parchment paper and set aside.
In a mixing bowl, add the mashed banana, oats, almond butter, and maple syrup and mix well. Fold in the raisins, reserving a few to top the bars with.
Transfer the batter into the lined pan and top with extra raisins.
Bake for 15 minutes, or until the tops are golden. Remove from the oven and let cool completely before slicing into bars.
Video
Notes
Nut butter
: You can also use smooth peanut butter, sunflower seed butter, or tahini.
Bananas
: Approximately 2 cups mashed bananas. If your batter is too thin, add more oats.
Leftovers
: Keep in the fridge, covered, for up to one week. Freeze for up to 6 months.
Nutrition
Serving:
1
serving
|
Calories:
265
kcal
|
Carbohydrates:
32
g
|
Protein:
9
g
|
Fat:
13
g
|
Sodium:
104
mg
|
Potassium:
337
mg
|
Fiber:
5
g
|
Sugar:
12
g
|
Vitamin C:
1
mg
|
Calcium:
27
mg
|
Iron:
2
mg
|
NET CARBS:
27
g