Healthy 4 Ingredient Pumpkin Peanut Butter Cups
Healthy 4 Ingredient Pumpkin Peanut Butter Cups (Vegan, Gluten Free)- A healthy no bake copycat version of Reese's Peanut Butter Pumpkins candy.
Servings 12 cups
Calories 62kcal
Ingredients
- 2 Cups Chocolate Chips of choice, divided Can swap for sugar-free chips
- 1 Cup Smooth peanut butter substitute for sunflower seed or soy nut butter for nut-free option
- 1/4 Cup Sticky Sweetener of choice I used a stevia sweetened maple syrup
- 1/4-1/2 Cup Pumpkin puree *
Instructions
- Line an 18 count mini muffin tin with muffin liners and set aside.
- In a microwave safe bowl or stove top, melt 1 1/2 cups of the chocolate chips of choice. Divide the melted chocolate amongst the mini muffin liners, two-thirds full. Use your spoon to ensure the sides are coated with chocolate. Refrigerate.
- In a mixing bowl, add your smooth peanut butter and sticky sweetener of choice until combined. add 1/4 cup of pumpkin puree and mix until fully combined and smooth.
- Pour pumpkin peanut butter mixture evenly amongst the hardened chocolate cups. Melt the remaining chocolate chips and cover each cup completely. Refrigerate until firm.
Notes
* Depending on how much pumpkin flavor you want, you can increase to half a cup.
Healthy 4 Ingredient Pumpkin Peanut Butter Cups can be kept at room temperature, in a sealed container. They can be kept refrigerated for up to 4 weeks or frozen for up to 2 months.
Nutrition
Calories: 62kcal