Light, fluffy, bakery-style apple pie muffins which are secretly healthy, low carb and made without any eggs, grains, or sugar! Using just five ingredients, these protein-packed muffins are the guilt-free snack or healthy dessert to enjoy anytime! (Paleo, Vegan, Gluten Free)
Preheat the oven to 350 degrees Fahrenheit and line a 16 count mini muffin tin or standard muffin tin and set aside.
In a large mixing bowl or blender, add all your ingredients and mix until smooth. If you use a mixing bowl, add dry ingredients first.
Evenly distribute the muffin batter in the lined muffin tin. Bake for 10-15 minutes, checking at the 10-minute mark with a skewer. If it comes out clean, muffins are done. Allow to cool in pan for 5 minutes, before transferring to a wire rack to cool completely.
If using the glaze, combine and drizzle over the cooled muffins.
Muffins can be kept at room temperature, covered, for up to 3 days. For optimum freshness, keep refrigerated for up to a week. Muffins are also freezer friendly.
Healthy Low Carb Apple Pie Protein Muffins
Amount Per Serving (1 muffin)
Calories 86Calories from Fat 45
% Daily Value*
NET CARBS 4g8%
* Percent Daily Values are based on a 2000 calorie diet.