A quick and easy recipe for low carb keto overnight oatmeal made with flaxseed, chia seeds, and unsweetened coconut flakes! A low carb oatmeal alternative that is packed with protein, fiber and made with just 4 ingredients! Paleo, Vegan, Gluten Free
1/2cupcold liquid of choiceI used unsweetened coconut milk
Instructions
In a small mixing bowl, add your dry ingredients and mix well.
Add half a cup of hot water/liquid of choice and mix well- the mixture should be super thick. Add your cold liquid of choice and mix until a thick, creamy 'oatmeal' remains.
Add toppings/mix-ins of choice and enjoy.
Notes
For overnight style/refrigerator oatmeal, add an extra 2 tablespoons of liquid. Low Carb Keto Oatmeal (Paleo, Vegan) can be made in advance- Refrigerate all portions.