Copycat Starbucks Spinach and Feta Wrap

This copycat Starbucks Spinach and Feta wrap is even more delicious than it's inspiration- High in protein and packed full of egg whites, it's a much healthier twist on the original- Naturally gluten free!

Course Breakfast

Cuisine American

Prep Time 5 minutes

Cook Time 5 minutes

Servings wrap

Calories 195kcal

Author Arman

Ingredients

1 large tortilla gluten free, if needed
2 large egg whites
1/2 cup spinach fresh or thawed from frozen
4 sun dried tomatoes chopped
2 tablespoon feta crumbled
1/4 teaspoon salt
1/8 teaspoon pepper

Instructions

On medium heat, coat a non-stick pan with oil or cooking spray. When hot, add your egg whites with spices of choice. Fold over and cook both sides. Remove from the pan.
Add your fresh or thawed frozen spinach and cover for 1-2 minutes, until wilted. Set aside.
Place your tortilla on a large piece of parchment paper. Add your eggs whites, wilted spinach, sun dried tomatoes and crumbled feta and wrap up. If made fresh, cut in half or if prepared in advance, heat in a sandwich press or grill until warm.

Notes

If preparing multiple wraps, follow the instructions within the post.

You can refrigerate wraps for up to 5 days, or freeze for up to 2 months.

Nutrition