Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print
2 Ingredient Magic Dough
Easy 2 ingredient magic weight watchers dough made with just self-rising flour and yogurt! Easy, versatile and ready in less than 20 minutes!
Course
Main Course
Cuisine
American
Prep Time
1
minute
minute
Cook Time
1
minute
minute
Servings
4
Servings
Calories
227
kcal
Author
Arman Liew
Equipment
Mixing bowl
Spatula
Gluten Free Self-Rising Flour
Ingredients
1 3/4
cups
self-rising flour
gluten-free, if necessary
1
cup
Greek or Coconut Yogurt
* See notes
US Customary
-
Metric
Instructions
Sift your self-rising flour if it is clumpy.
In a large mixing bowl, combine your flour with yogurt and mix well. Using your hands, press into the dough and form a ball shape.
Use it now for one of the recipes in the post!
Notes
* Any kind of Greek Yogurt (non-fat, full-fat or reduced fat) or Coconut Yogurt (vegan and dairy-free).
Click here for recipe with 2 ingredient dough
.
Nutrition
Serving:
1
serving
|
Calories:
227
kcal
|
Carbohydrates:
39
g
|
Protein:
12
g
|
Fat:
1
g
|
Sodium:
19
mg
|
Potassium:
125
mg
|
Fiber:
1
g
|
Calcium:
63
mg
|
Iron:
1
mg
|
NET CARBS:
38
g