3 Ingredient No Bake Keto Peanut Butter Bars (Paleo, Vegan, Low Carb)
An easy recipe for healthy 3-ingredient no bake keto peanut butter bars! Thick, chewy and completely sugar-free and low carb! Peanut-free option included!
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Line a loaf pan or square pan with parchment paper and set aside.
In a large mixing bowl, add your ingredients and mix well. If the batter is too thin, add more coconut flour.
Transfer the peanut butter bar batter to the lined pan and press firmly in place. Refrigerate for 30 minutes, or until firm.
Cut into 20 bars.
* Coconut flour can be substituted for double the amount of almond flour. If the batter is too thin, add more until thick and smooth.
3 Ingredient No Bake Keto Peanut Butter Bars (Paleo, Vegan, Low Carb) can keep at room temperature, for up to a week. They are best kept refrigerated for up to 2 weeks and freezer friendly, for up to 2 months.
Serving: 1Bar | Calories: 112kcal | Carbohydrates: 4g | Protein: 4g | Fat: 8g | Fiber: 3g | Vitamin A: 200IU | Vitamin C: 3.3mg | Calcium: 50mg | Iron: 0.9mg