Keto Peanut Butter Bars

My keto peanut butter bars are the perfect low-carb treat. They’re soft and chewy, and you don’t even need the oven! Only 2 grams of net carbs.

Course Dessert

Cuisine American

Prep Time 2

Cook Time 3

Total Time 5

Servings servings

Calories 195kcal

Line an 8 x 8-inch pan with parchment paper and set aside.
In a large mixing bowl, add your peanut butter, keto maple syrup, and coconut flour and mix well. If the batter is too thin, add more coconut flour.
Transfer the batter to the lined pan and press firmly in place. If desired, melt the chocolate chips and spread over the top.
Refrigerate the bars for 30 minutes, before slicing them and serving.

* Coconut flour can be substituted for double the amount of almond flour. If the batter is too thin, add more until thick and smooth.

TO STORE: Leftovers can be stored in the refrigerator, covered, for up to four weeks.

TO FREEZE: Place the bars in a ziplock bag and store them in the freezer for up to six months.