3-Ingredient Pumpkin Brownies

My pumpkin brownies are a simple and healthy dessert made with just 3 ingredients! No flour, no eggs, and no butter needed, they come together in under 15 minutes. Watch the video below to see how I make it in my kitchen!

Course Dessert

Cuisine American

Cook Time 30

Total Time 30

Servings servings

Calories 191kcal

Author Arman Liew

Ingredients

2 cups pumpkin pie mix NOT pumpkin puree * See notes
1 cup almond butter can sub for peanut, cashew or nut alternative spread
1 cup cocoa powder more cocoa yields a richer taste

Instructions

Preheat the oven to 180C/350F and line a 6 x 6-inch pan with parchment paper and set aside.
Add the pumpkin pie mix, almond butter, and cocoa powder into a high speed blender, food processor or large bowl and mix until fully immersed and a thick batter is formed.
Transfer brownie batter to loaf pan and bake for 28- 30 minutes, or until a skewer comes out just clean.
Allow the brownies to cool in the pan completely before adding frosting.

Video

Notes

* Pumpkin pie mix has added spices and sugar in it. If you only have pumpkin puree (unsweetened), add 1/2 cup of white sugar or 1/3 cup brown sugar, along with one teaspoon of allspice.

To store: Store leftovers in the fridge, covered, and they will keep well for up to one week. If you want to keep them at room temperature, enjoy them within two days.

To freeze: Place brownies in an airtight container and store them in the freezer for up to 6 months.

Nutrition