Applesauce Blondies

My applesauce blondies are soft and gooey, with warming apple pie spices laced throughout. Made with 5 ingredients, one bowl, and no white flour or eggs!

Course Dessert

Cuisine American

Prep Time 5

Cook Time 25

Total Time 30

Servings servings

Calories 105kcal

Author Arman Liew

Ingredients

1/2 cup unsweetened applesauce
1/2 cup almond butter can sub for any nut or seed butter
1/4 cup coconut flour * See notes
3-4 tablespoon maple syrup
1 tablespoon apple pie spice

Instructions

Preheat the oven to 180C/350F and line an 8 x 8-inch pan with parchment paper.
In a large mixing bowl, combine all the ingredients and mix very well until a very thick batter is formed.
Transfer to the greased baking dish and top with a granulated sweetener of choice (optional). Bake in the oven for 30 minutes, or until the tops are golden.
Remove from oven and allow to cool completely. Refrigerate for at least an hour before slicing.

Notes

* Depending on the brand of coconut flour you use, you may need to add an extra tablespoon of coconut flour OR maple syrup to have the batter 'firm'.

Add 1-2 tablespoons brown sugar on top for some sweet crunch.

Make your own apple pie spice by combining 1/4 cup cinnamon, 2 teaspoons nutmeg, 1/2 teaspoon ground allspice, and 1 1/2 teaspoons ginger.

TO STORE: Store apple pie blondies in the refrigerator. They will keep fresh for up to 2 weeks.

TO FREEZE: Flourless apple pie blondies freeze well and keep for up to 6 months. Thaw overnight in the fridge.

Nutrition