Brownie In A Mug
This brownie in a mug is rich, fudgy, and makes the perfect single-serving dessert. Watch the video below to see how I make it in my kitchen!
Servings 1 serving
Calories 196kcal
Ingredients
- 2 tablespoons almond flour
- 1 tablespoons sugar
- 1 tablespoon cocoa powder
- 1/8 teaspoon baking powder
- 1 tablespoon almond butter * See notes
- 3 tablespoons milk I used unsweetened almond milk
- 1 tablespoon chocolate chips Optional
Instructions
- Lightly grease a small microwave safe cereal bowl or ramkin with cooking spray and set aside.
- In a 4-ounce mug or bowl, combine the almond flour, sugar, cocoa powder, and baking powder. Add the almond butter, milk, and chocolate chips and mix until a smooth batter remains. If needed, add extra milk.
- Microwave in 30-second intervals until desired texture is achieved. Remove from the microwave and let sit for one minute, before enjoying.
Video
Notes
- Oven instructions: Preheat the oven to 180C/350F. Grease a 6-inch oven-safe ramekin. Prepare your brownie batter before transferring to the greased ramekin. Bake for 6-8 minutes, or until the desired texture is achieved. Remove from oven and let cool for one minute before enjoying.
- Add toppings. A little garnish never hurt anyone! Add a scoop of vanilla ice cream, whipped cream, fresh berries, or caramel sauce.
- Enhance the flavor. Add a ¼ teaspoon of vanilla extract or a dash of sea salt.
Nutrition
Serving: 1serving | Calories: 196kcal | Carbohydrates: 20g | Protein: 8g | Fat: 10g | Sodium: 122mg | Potassium: 202mg | Fiber: 6g | Sugar: 10g | Calcium: 173mg | Iron: 2mg | NET CARBS: 14g