Homemade Keto Protein Bars (Paleo, Vegan, Low Carb)
An easy homemade keto protein bars recipe made with almond butter and no protein powder! 4 ingredients, 5 minutes and the perfect grab-and-go snack packed with protein and no sugar! Paleo, Vegan, Low Carb, Gluten Free.
Line an 8x8-inch loaf pan or 20-count mini muffin tin with muffin liners and set aside.
In a large mixing bowl, add all your ingredients and mix until a thick batter remains. If the batter is too thick and crumbly, add some extra syrup or liquid (milk) until a batter forms.
Fill each muffin tin until 3/4 of the way full. Repeat until all the batter is used up, then refrigerate until firm. If using the chocolate, melt and cover each cup with it.
* For a keto-friendly sticky sweetener, I used a monk fruit sweetened maple syrup. To keep this 100% refined sugar free, you can use pure maple syrup, agave nectar or honey.Homemade Keto Protein Bars (Paleo, Vegan, Low Carb) can keep at room temperature, but are best refrigerated.