LOW CALORIE MEALS

[{"selector":"#anim-de4d0a6c-6371-4893-94b8-dbf3dfb3f0c0","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71ffd96f-73eb-4f27-9e51-15d3633be60b","keyframes":{"transform":["translate3d(0px, -100.05109%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] the big man's world See Recipe

[{"selector":"#anim-8532f9f7-8a8f-45f5-a487-6fccea0112c0","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-06667063-5fc2-4402-9435-f56ed5c0d1fe","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f9d7f4e0-cb13-41ff-b291-b2d677f347a7","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c258cf8e-f561-4f5c-b274-7ce6ff6a83cc","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f4408879-2094-4d81-aee1-8107d8e62235","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-75b3d8f6-2151-4ed4-86a9-19c453d8bdb9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3b8430d4-5e65-4c61-83bf-c1a18eb92cbf","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2d0e69c4-6b71-41a3-909d-2ff23157bf34","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1294dc75-7f0c-4b01-8bde-bce26eac3312","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-039ee6bc-758a-40b7-8aa0-f855abf753bb","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] These low calorie meals are filling, healthy, and all have less than 400 calories per serving! Perfect for dinner and easy to make in advance, there are over 40 recipes and ideas to try! See Recipe

Luckily, with some simple planning and preparation, you can have a plethora of low calorie meals at your fingertips.

[{"selector":"#anim-46bf30e2-7fe8-4db6-a4dd-6b4810ff3ad1","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb082b50-5261-48c3-906c-38a1ef27dc7a","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6add61fc-4e75-4d21-bdfc-424909802ee6","keyframes":{"transform":["translate3d(98.58491%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See Recipe

Meals that can be prepared in advance, or take less than 10 minutes to whip up. They are delicious, filling, and will not derail you from your health goals!

[{"selector":"#anim-3aa299c2-c109-4ee5-bde7-95e932590e95","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-730690bd-85c0-460f-babe-8105c55f28fb","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5993b9fb-f576-4509-9222-7b9e1aa5c8d4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] See Recipe

The lowest calorie meal depends on the individual and their dietary needs. A meal between 400-500 calories ticks the boxes.

[{"selector":"#anim-96b6730e-ed81-44cd-9eba-432d23af21e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af43e19c-e68d-44b1-9b3e-e89c580b4fb6","keyframes":{"transform":["translate3d(0px, -162.9119%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See Recipe

LOW CALORIE MEALS Ideas

[{"selector":"#anim-a72ce4c2-766e-41e6-849b-79cf86c6d6d0","keyframes":{"transform":["translate3d(-148.97961%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6aecdeb4-4d94-474e-ac1d-14cc668a183e","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c8d7c9e-b043-4439-ba6f-cfa97dc75cf4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-611535e0-c7ba-470b-8b95-b73a4bbcd609","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25cc4180-9e7f-4d9b-906b-58fe0c6a8174","keyframes":{"transform":["translate3d(0px, -261.67806%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3203dde-b34a-47d1-b253-66d12ca3d9e1","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ada3b070-e270-40a0-b953-e863c5a15016","keyframes":{"transform":["translate3d(-187.30157%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86bec8aa-67f0-457e-bde9-f99ffcdf75e2","keyframes":{"transform":["translate3d(-147.95919%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f23f9ee-e4a7-4805-800c-80b6f8255d80","keyframes":{"opacity":[0,1]},"delay":400,"duration":1800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2a08fb8-ebb0-46af-8400-2689edbcdee4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-34d7f355-e344-4f0b-bafa-1633d6512431","keyframes":{"opacity":[0,1]},"delay":400,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb9e5425-2c8b-4572-b397-1a524a0b8a41","keyframes":{"transform":["translate3d(-179.80768%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5b48d5b-d2bd-40f0-b388-766596fa5e8a","keyframes":{"transform":["translate3d(-149.99998%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2eeec61d-519d-4f89-8e28-51d56e7af0c2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51462b9c-f9b2-4d52-972e-2532cf73712c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1200,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ced93c5e-f131-4275-b91e-6804bff8a8bb","keyframes":{"opacity":[0,1]},"delay":1200,"duration":2200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04228c8c-7126-4c7e-9ad9-1677ed40007e","keyframes":{"transform":["translate3d(-184.77158%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":2200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4c2d79b-9501-41d7-96c6-95df8519bf11","keyframes":{"transform":["translate3d(-148.97961%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1600,"duration":2600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce3dd37e-6373-47d7-9abb-e2ef81179220","keyframes":{"opacity":[0,1]},"delay":1600,"duration":2600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e489462-9de8-4347-8a39-d5c2b7714276","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1600,"duration":2600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-be1b2f9d-9b6d-46f4-bac0-0b68cafac509","keyframes":{"opacity":[0,1]},"delay":1600,"duration":2600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26d9459a-4a39-4956-8c0f-21a4450ba53c","keyframes":{"transform":["translate3d(-184.26396%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1600,"duration":2600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See Full List

LOW CALORIE MEALS IDEAS

[{"selector":"#anim-4b7f3423-463b-4817-b6cd-0470f028f201","keyframes":{"transform":["translate3d(-148.97961%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48ea12e0-e604-42f5-8295-28c7e654330d","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95d3af11-a074-4476-a355-3ff1df0c6c19","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3aa08cb1-c1f0-4376-98f2-2b40fc4c8de9","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83d1c671-4ab1-44b0-8eb4-294b2dbb2c16","keyframes":{"transform":["translate3d(0px, -275.96383%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5191f8f6-0d38-4f5c-be41-de626f62fb35","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fc462d4-1589-4d0b-98b8-f9b94d7e4b80","keyframes":{"transform":["translate3d(-183.06879%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf28e279-1a99-4628-9005-c19485562b25","keyframes":{"transform":["translate3d(-147.95919%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0750eb2-6f02-4bb8-bf9e-06e8bd184839","keyframes":{"opacity":[0,1]},"delay":400,"duration":1800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fedd638-96be-493f-93c7-b38f03d98b12","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-004cd5c3-e39b-4780-b37b-74ae363ff0d3","keyframes":{"opacity":[0,1]},"delay":400,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07a6892c-f38d-4fa6-911f-8ea04ff555d5","keyframes":{"transform":["translate3d(-175.96152%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-233a8413-e0a6-4537-8f86-e24d8b3b9f4d","keyframes":{"transform":["translate3d(-149.99998%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20ff089b-4948-449b-96a0-26be16abb1a7","keyframes":{"opacity":[0,1]},"delay":1200,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67a9cbaa-43b2-4a34-90d3-f6f9ccaf56f6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1200,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8c0f8efa-db68-414e-9ff9-2dc607e74e06","keyframes":{"opacity":[0,1]},"delay":1200,"duration":2200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-073a54f4-1419-44e9-8f6c-0b7cb74b44af","keyframes":{"transform":["translate3d(-171.94569%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":2200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fdb49de-1b15-4cca-a287-8e3ae6b8d7ba","keyframes":{"transform":["translate3d(-148.97961%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1600,"duration":2600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adac9a7b-7e40-445c-a32d-2dc1d04caf2b","keyframes":{"opacity":[0,1]},"delay":1600,"duration":2600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91e0ddc2-e2b9-4e6c-91d0-85b36526edc5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1600,"duration":2600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a90f765e-a482-4e26-896f-cf5113102193","keyframes":{"opacity":[0,1]},"delay":1600,"duration":2600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81e213ca-4fc6-4bf3-bc6d-8e70c1c0aceb","keyframes":{"transform":["translate3d(-171.94569%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1600,"duration":2600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See Full List

SWIPE UP NOW TO GET THE RECIPES!

[{"selector":"#anim-360f4608-c08b-492d-91da-70b84cf4a5c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89336b4d-0219-45dc-a85d-08d9ae0885b8","keyframes":{"transform":["rotate(-46deg) translate3d(0px, 69.59064%, 0) rotate(46deg)","rotate(-46deg) translate3d(0px, 0px, 0) rotate(46deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9058350-9afb-4044-8d8d-ae68f69d27a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9c49e4e-d9a9-45f2-9e4a-24f81c1dc8fe","keyframes":{"transform":["translate3d(0px, 205.73190%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See Recipe

[{"selector":"#anim-44420fd7-e0c5-4b80-8187-048e030a9c0b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3606384-333f-4f40-bfa6-9a1755340985","keyframes":{"transform":["translate3d(-133.7931%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88716820-1898-49a5-bb39-231fdfb117d2","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0866343c-a792-494e-ba04-bd9bd39c5e76","keyframes":{"transform":["translate3d(-133.7931%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6364623a-f6dc-4cd0-94e3-2b6e02b499e5","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5130840-0fe9-4f61-983e-7a74b14818d2","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25623b8e-e166-417d-ab3d-c363e6eec474","keyframes":{"transform":["translate3d(-133.7931%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69f7177f-d173-4e35-939f-02ccf7e825b7","keyframes":{"opacity":[0,1]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6064cfff-49cb-4a30-8afa-2d54473176cc","keyframes":{"transform":["translate3d(-133.7931%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-436df42c-7139-4832-a499-9b8273d642ec","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bc6f88a-8ce1-49d0-8fd0-b622b42c181b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71aa41fd-624d-4772-9c05-7aa190e683b2","keyframes":{"transform":["translate3d(-133.7931%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1888ac8d-4988-4862-b867-0a0fc6cf4f72","keyframes":{"opacity":[0,1]},"delay":1400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b47b043-b0da-4b79-a4ce-ae4803b32a95","keyframes":{"transform":["translate3d(-133.7931%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b8a1b0c-ee27-4d76-b66e-8882c94547b8","keyframes":{"opacity":[0,1]},"delay":1500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c34deda-6c86-4b8f-9f2b-28be44f61a35","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19c8cb6c-e042-477a-9931-649884a13180","keyframes":{"transform":["translate3d(0px, 99.59280%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16d5fb44-e8e1-4c64-bff3-e3299b1a1b68","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09132c1c-ecb3-48a2-b0ca-cc848b1a0cda","keyframes":{"transform":["translate3d(0px, 855.09154%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88ceaf5e-332e-4f8c-bf3b-4b09bb436bd1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2628ccbd-8fd7-461f-902c-5e490ebf4136","keyframes":{"transform":["translate3d(0px, 746.11016%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-058a7151-9b14-4697-9ce9-bd6c1b94cf27","keyframes":{"opacity":[0,1]},"delay":200,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e104739d-2e84-4653-9640-a0b75949d4f5","keyframes":{"transform":["translate3d(0px, 247.75829%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e6843a9-e57b-4d5f-b210-50d9d84f9228","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2ef5efc-21e7-4371-bfbb-b100617f8b34","keyframes":{"transform":["translate3d(0px, 187.16936%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Low Calorie Smoothies Low Calorie Wraps Low Calorie Cookies For more recipes visit

LOW CALORIE MEALS

Luckily, with some simple planning and preparation, you can have a plethora of low calorie meals at your fingertips.

Meals that can be prepared in advance, or take less than 10 minutes to whip up. They are delicious, filling, and will not derail you from your health goals!

The lowest calorie meal depends on the individual and their dietary needs. A meal between 400-500 calories ticks the boxes.

LOW CALORIE MEALS Ideas

Low calorie pizza

Fried chicken

Low calorie pasta

Baked chicken thighs

LOW CALORIE MEALS IDEAS

Grilled chicken breast

Meatballs

Keto tacos

Crustless pizza

SWIPE UP NOW TO GET THE RECIPES!

YOU MAY ALSO LIKE

The Big Man's World

The Big Man's World