Roasted Branzino Recipe

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5 from 33 votes
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This roasted whole branzino recipe cooks in under 20 minutes and yields flaky and tender fish every time. It’s packed with fresh, Mediterranean flavors.

roasted branzino with cherry tomatoes and sliced lemons.

★★★★★ REVIEW

“Branzino was tasty, and the flesh was moist. The recipe is easy to follow with only a few ingredients. Thanks for sharing.” – Lamyku

Table of Contents
  1. Ingredients needed 
  2. How to make roasted branzino
  3. Arman’s recipe tips
  4. Storage instructions
  5. Frequently asked questions
  6. What to serve with Branzino?
  7. Perfect Roasted Branzino (Recipe Card)

A whole roasted branzino may look impressive, but it’s effortless to make and tastes delicious. I’m going to show you how to cook a whole fish (yes, skin and all!).

Branzino can be cooked in various ways, but my favorite is when it’s oven-baked until the skin is crispy. The fish has a delicate flaky texture, so I amp up the flavor with some simple Mediterranean spices that take it to the next level. It’s healthy, cooks in under 20 minutes, and is perfect to feed a crowd.

If you love easy seafood recipes, try my Chilean sea bass, coho salmon, pan-seared rockfish, and red snapper next.

What is branzino?

Branzino is a type of white fish. It is also called European bass, as this fish is native to Europe’s southern and western coasts. I hadn’t tried this fish until I traveled Europe, where it’s widely used in Mediterranean cuisine (mainly Greek and Italian).

Ingredients needed 

  • Whole branzino. Scaled, cleaned, and fins removed. This recipe needs whole fish, not single fillets. I find them easily at most fishmongers and have noticed more and more mainstream grocery stores, too (in their seafood department).
  • Lemon. Thinly sliced lemon to put inside the fish before baking it. The freshness and acidity of lemon complement the flavor of baked fish and counter the briny flavors that may be present in it. 
  • Oregano. Dried oregano is a must for any kind of Mediterranean dish, and this is no different.
  • Fresh dill. With its citrusy and sweet flavor, fresh dill is perfect for brightening up the flavor of any fish, in particular this one.
  • Olive oil. To bake. I also tried this with unsalted butter but found the olive oil so much better.
  • Kosher salt and pepper. To taste. 
  • Vegetables. I like to add cherry tomatoes and red onion to roast with the fish.

How to make roasted branzino

This is an overview with step-by-step photos. Full ingredients & instructions are in the recipe card below.

raw whole branzino with seasonings on top.

Step 1- Season the fish inside and out with salt, black pepper, and oregano.

raw seasoned whole branzino stuffed with lemon.

Step 2- Stuff the cavity of the fish with lemon slices and sprigs of fresh dill. 

raw seasoned branzino on a baking sheet with sliced onions and tomatoes.

Step 3- Assemble. Put the fish on a baking tray lined with baking paper. Sprinkle some dill and vegetables around the fish and drizzle everything with olive oil. 

roasted whole branzino on a baking sheet with vegetables.

Step 4- Bake the branzino for 20 minutes or until the skin is crispy and the fish is cooked through.

Arman’s recipe tips

  • Do not overcook the fish. Keep an eye on the fish to ensure you don’t overcook it. The internal temperature of cooked fish should be 145 degrees F. You can also use a fork to check the doneness of the fish. If the fish flakes easily, remove it from the oven. 
  • Create air pockets in the fish. Use a sharp knife to make a few diagonal slits or grates on the fish. Doing this helps crisp up the skin as well as season the fish more efficiently. 
  • Crisp it up. To make the skin extra crispy, broil the fish for a couple of minutes. 
  • Remove the bones before eating. Like any whole fish, there are bones, and these need to be removed from the flesh before eating them.

Storage instructions

To store: Place leftovers in a shallow container in the fridge. Properly refrigerated branzino keeps well for up to 3 days. 

To freeze: The cooked and cooled fish can be stored in the freezer in an airtight container for up to two months. 

Reheating: Reheat branzino in a skillet over medium heat or in the oven preheated to 275F degrees. 

whole roasted branzino on a plate with sliced lemons.

Frequently asked questions

Do you eat the skin on branzino?

Like salmon and haddock, the skin of branzino provides tons of nutrients and health benefits and should be eaten. 

What is the difference between sea bass and branzino?

Sea bass is a general name for multiple fish species, and branzino is just one of them. Branzino is the Italian word for European bass. This fish may be labeled as branzino or European seabass depending on the country. 

What can I use instead of this fish?

Swap out the Branzino for sea bass, trout, or snapper fillets.

What to serve with Branzino?

Like any good seafood dish, you can really pair the fish with almost anything! Here are some ideas to get you started:

If you tried this Brazino Recipe or any other recipe on The Big Man’s World, please rate the recipe and let me know how it went in the comments below. It really helps others thinking of making the recipe. 

branzino recipe.

Perfect Roasted Branzino

5 from 33 votes
Simple and elegant, this roasted branzino recipe is one of the easiest and most reliable ways to cook this delicate fish in under 20 minutes. Watch the video below to see how I make it in my kitchen!
Servings: 8 servings
Prep: 2 minutes
Cook: 18 minutes
Total: 20 minutes

Video

Ingredients  

  • 2 small whole branzino scaled, cleaned, and fins removed
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 teaspoons dried oregano
  • 1/2 large lemon thinly sliced
  • 1/4 cup dill loosely packed
  • 2 tablespoons olive oil
  • 1 cup cherry tomatoes
  • 1 red onion sliced

Instructions 

  • Preheat the oven to 200C/400F. Line a large baking tray with tin foil.
  • Season the fish, inside and out, with salt, pepper, and oregano. Place the lemon slices and fresh dill inside each of the fish cavities.
  • Place the seasoned branzino on the lined baking tray and sprinkle the dill, cherry tomatoes, and sliced red onion around it.
  • Roast the branzino for 18 minutes, or until the exterior is crispy and the fish is cooked through. You can also check the internal temperature and ensure it reaches 145F.
  • Remove the fish from the oven and serve immediately.

Notes

To pan fry: Simply prep the fish as you would if you were roasting it, and then place it on a greased pan. Next, cook at medium heat for 6 minutes before flipping it and cooking it for another 6 minutes. Now, let the fish rest, covered, for five minutes before serving it.
To grill: Grease the grill grates and turn up the heat to medium-high. Once hot, add the branzino to it and cook each side for 6-7 minutes, or until the edges begin to char.
No branzino? Swap it out for haddock, trout, or seabass. 
TO STORE: Place leftovers in a shallow container in the fridge. Properly refrigerated branzino keeps well for up to 3 days.
TO FREEZE: The cooked and cooled fish can be stored in the freezer in an airtight container for up to two months. 
TO REHEAT: Reheat branzino in a skillet over medium heat or in the oven preheated to 275F degrees.
Recipe variations
  • Use other herbs. Use sprigs of fresh rosemary or parsley instead of fresh dill. Thyme pairs well with branzino, too.
  • Add extra lemon. Bake some lemon wedges along with the fish. Baked lemon slices caramelize and become juicy, which makes them perfect for squeezing over the baked fish. 

Nutrition

Serving: 1servingCalories: 255kcalCarbohydrates: 2gProtein: 40gFat: 9gSodium: 304mgPotassium: 638mgFiber: 0.4gVitamin A: 409IUVitamin C: 9mgCalcium: 41mgIron: 2mgNET CARBS: 2g
Course: Main Course
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Originally published December 2022, updated and republished April 2025

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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5 from 33 votes (31 ratings without comment)

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Comments

  1. 5 stars
    Branzino was tasty and flesh was moist. Recipe is easy to follow with only a few ingredients. Thanks for sharing.

  2. Hi, Arman
    This is one of my favorites! I make it with fresh branzino when I’m in Maine . Then when I get back to North Carolina, and don’t have access to branzino, I use rainbow trout. Sooo delish! Thank you.
    Jane