Welcome to The Big Man’s World ® by Arman Liew

Hey there! My name is Arman Liew- The author, recipe developer, photographer and face behind The Big Man’s World ®. I love nothing more than giving healthy makeovers to traditional desserts, breakfasts and snacks, and sharing my creations here for everyone to enjoy.

If you are new here, have a look through the 600+ Recipes I’ve developed over the last few years, please let me know if you try any of them (I recommend these Homemade Crunch Bars or Peanut Butter Balls first…. they’ve been made by hundreds of thousands of readers!) 

Clean Snacks by Arman Liew


I began The Big Man’s World ® when I was in my final year of university. I was ready to enter the ‘Real World’ of adult responsibilities and a business career….hence ‘The Big Man’s World‘. 

Who would have thought my university assignment would now be my full-time job and something I LOVE doing every single day?

Since its beginning, there have been hundreds of recipes, and two published cookbooks

Word on the street that a third book is in the works…

I am obsessed with traveling, eating out and you’ll either find me at an airport or hunting for the next best brunch. 

Arman Liew


A food blog dedicated to sharing EASY healthy recipes that can fit a multitude of diets

The recipes you’ll find here are easy dinner recipes, desserts, breakfasts, and snacks, but also some savory favorites too. They are all secretly healthy, full of wholesome ingredients and with a focus on healthy swaps. 

There are recipes for every single diet out there- Paleo recipes, keto recipes, vegan recipes, and gluten-free recipes

Every single recipe has been tested multiple times by me (and my friends/family!) and been made by millions of readers worldwide.

At times, you’ll find a few treats, but those are great for the soul and can be part of any healthy diet.

Please note: While I have a background in food and nutrition (university minor), I am not a certified dietician or nutritionist. Nutritional information provided is based on the application used and may not be 100% accurate. 


Questions or comments, please do NOT hesitate to be in touch- Leave a comment on one of my posts, shout out on my Facebook or shoot me an email to arman{at}thebigmansworld{dot}com. I am super active on my Instagram page, and slowly but surely, Youtube is happening too. 

Arman Liew- The Big Man's World ® -thebigmansworld.com