Keto Scones

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5 from 584 votes
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My keto scones recipe yields buttery, fluffy scones with the perfect crumb. They’re studded with blueberries and topped with a simple vanilla glaze! 3 grams of net carbs. 

Ready for more keto breakfast sweets? Check out my keto breakfast muffins, keto breakfast cookies, keto blueberry pancakes, and keto crepes next.

keto scones

My family and I have a running Sunday tradition that involves going out for coffee and, most importantly, scones. Thankfully, being keto hasn’t stopped our routine. 

For this recipe, I used a mix of coconut and almond flour, which gives the low carb scones a delicate crumb and cakey center. When paired with blueberries and a vanilla glaze, you have the perfect scone for dipping in your keto coffee.

Table of Contents
  1. Why I love this recipe
  2. Ingredients needed
  3. How to make keto scones
  4. Arman’s recipe tips
  5. Storage instructions
  6. Frequently asked questions
  7. More favorite keto baked goods
  8. Keto Scones (Recipe Card)

Why I love this recipe

  • Easy to keto-fy. Scones are naturally dense and crumbly, so using keto ingredients was a no-brainer. 
  • Fuss-free recipe. Even if you’ve never made scones, I guarantee you’ll have no trouble making scones from scratch. 
  • Sweet, but not too sweet. Scones in Australia are super dense and rather plain, whereas American scones are fluffy and quite sweet. For this recipe, I landed somewhere in the middle. 
  • Swap the berries. While I prefer sweet scones, I also left tips below on making savory scones (bacon and cheddar, anyone?).

Ingredients needed

  • Coconut flour. Don’t swap or omit the coconut flour, as I found it’s necessary to achieve the perfect texture. Sift the coconut flour to remove any clumps. 
  • Almond flour. Use blanched almond flour, not almond meal. The latter yields a scone that’s too crumbly.
  • Granulated sweetener. I used allulose, but monk fruit sweetener works. 
  • Baking powder. Helps the scones rise.
  • Heavy cream. You can also use half-and-half, unsweetened almond milk, or any other milk of your choosing. 
  • Coconut oil. Melted and cooled. 
  • Eggs. Preferably room temperature eggs. One whole egg and one yolk will be used for the dough, and the remaining white will be brushed on top. 
  • Vanilla extract. A must for scones. 
  • Blueberries. I used fresh blueberries, but thawed frozen blueberries can also be used. For plain scones, omit them. 
  • Vanilla glaze. Optional, but it adds that extra level of decadence. To make it, whisk together heavy cream and powdered sweetener.

How to make keto scones

I’ve included step-by-step photos below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post.

Step 1- Prep. Preheat the oven and line a baking sheet with parchment paper. 

Step 2- Make the dough. In a large mixing bowl, combine the dry ingredients. In a separate large bowl, combine the wet ingredients. Fold the dry into the wet and mix to form a dough. Fold in the blueberries and knead until smooth. 

Step 3- Shape. Transfer the dough to a floured kitchen surface and flatten it into a disk. Cut 8-10 wedges and place them on the lined baking sheet. 

Step 4- Bake. Brush the scones with the egg white and sprinkle the remaining sweetener on top. Bake until golden, then let them cool. Drizzle the glaze on top and serve. 

low carb scones

Arman’s recipe tips

  • If the dough is too sticky, add a little extra flour. This could be caused by the blueberries natural juices seeping into the dough. 
  • If the dough is too thick, add a splash of heavy cream or milk. I find this happens when I accidentally pack down the flour while I’m measuring.
  • Shape the scones. Since there’s no wheat flour, these scones will only rise slightly. That’s why it’s important to shape them how you want. 
  • Serve the scones with a pat of butter or a dollop of keto jam for more flavor. 

Variations

  • Swap the berries. Try strawberries, raspberries, or cranberries. 
  • Add citrus. I find nothing complements berries more than lemon zest or orange zest.  
  • Make savory scones. Omit the sweetener and fruit, then add a pinch of salt, shredded cheddar cheese, and chopped-up cooked bacon. 

Storage instructions

To store: Keep leftover scones in an airtight container in the refrigerator for up to 1 week. 

To freeze: Store scones in a freezer bag and freeze for up to 6 months. 

keto blueberry scones

Frequently asked questions

Can I make this nut-free?

Yes, if you need nut-free scones, swap the almond flour for sunflower seed flour. 

What can I substitute for heavy cream on keto?

If you don’t want to use heavy cream, use unsweetened almond milk, whole milk, or skim milk. 

More favorite keto baked goods

keto scones

Keto Scones

5 from 584 votes
My keto scones are so buttery, soft, and tender on the outside, you won't believe them to be low carb! Simple ingredients and ready in minutes!
Servings: 10 servings
Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes

Ingredients  

For the glaze

Instructions 

  • Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper and set aside.
  • In a large mixing bowl, add your coconut flour, almond flour, 3 tablespoons of sweetener, and baking powder, and mix well. In a separate bowl, whisk together the heavy cream, coconut oil, one egg, and one egg yolk, vanilla extract, until combined. Gently fold through the dry ingredients into the wet ingredients until combined. Fold through the blueberries. Gently knead the dough until mostly smooth.
  • Lightly dust a flat surface with almond flour. Transfer the dough onto it and gently knead into a ball. If the dough is too sticky, add a little extra almond flour. If the dough is too thick, add some heavy cream or milk. Press down and flatten into a thick disk. Using a sharp knife, cut 8-10 triangles.
  • Place the scones onto the lined sheet. Brush the tops with the egg white and sprinkle the remaining tablespoon of granulated sweetener over the top. Bake for 20-25 minutes, or until golden around the edges.
  • Remove from the oven and let cool completely.

Notes

* One whole egg and egg yolk is used in the dough. The remaining egg white is used to brush the tops before baking. 
TO STORE: Keep leftover scones in an airtight container in the refrigerator for up to 1 week. 
TO FREEZE: Store scones in a freezer bag and freeze for up to 6 months.

Nutrition

Serving: 1servingCalories: 199kcalCarbohydrates: 6gProtein: 6gFat: 19gSodium: 92mgPotassium: 33mgFiber: 3gVitamin A: 264IUVitamin C: 1mgCalcium: 86mgIron: 1mgNET CARBS: 3g
Course: Dessert
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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Comments

  1. Instead of blueberries, I added toasted walnuts and some chopped dates, but I cut the sugar to 3 teaspoons, eliminated the icing, and they were delicious!!

  2. 5 stars
    Love your recipes- they are a diabetic carboholics dream! Made this one with sunflower seed flour (allergic to nuts) and it came out quite crumbly – any tips/ideas on how I can get it to stick better?

    1. Hi Tim! Sure- what kind of sunflower seed flour did you use? Some of them are not as finely milled (blanched).

  3. I placed sliveredalmonds on top before baking. I used a splash of almond extract in the icing. Wow!

  4. 5 stars
    I love, love, love this recipe. They turned out great, and I can’t wait to try it again, but with raspberries the next time. The taste is good, and they held together beautifully. Surprisingly filling and satisfying.

  5. This looks really good, but with the coconut flour and coconut oil does it have an overwhelming flavor of coconut?

  6. 5 stars
    These are delicious and relatively easy to make. I’ve made them numerous times in the last few months. They disappeared at the office, I shared some with neighbors and family. Also made other versions with different fruit. All positive feedback. Thank you!