Sous Vide Chicken Thighs

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Total Time 58 minutes
Servings 4 servings

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My sous vide chicken thighs are super moist and juicy, and come together in minutes! This method can also be used without the sous vide machine. 

sous vide chicken thighs.

I love cooking with chicken thighs and have tried various methods, but nothing comes close to cooking them sous vide. The meat is consistently juicy and tender, and it’s pretty much hands-off!

If you’re new to sous vide cooking, chicken thighs are one of the best proteins to cook in it. There’s really a small margin for error, and I’ve broken this recipe down into an easy-to-follow process to make it as uncomplicated as possible.

The best part? I tested a version that doesn’t need the official sous vide machine, so you can try it out first before committing to buying the actual gadget.

Table of Contents
  1. Key Ingredients
  2. How to sous vide chicken thighs
  3. Arman’s recipe tips
  4. Storage instructions
  5. Frequently asked questions
  6. Sous Vide Chicken Thighs (Recipe Card)
  7. More sous vide recipes

Why I love this recipe

My partner and I love sous vide chicken thighs for a high-protein dinner option or meal prep. Here’s why you will also enjoy them:

  • Extra juicy. I love chicken thighs cooked in the oven, air fryer, and Instant Pot, but there’s something special about how they turn out when cooked this way.
  • Perfect results every single time. Chicken thighs may come out dry and chewy if they are overcooked or cooked at high temperatures. Cooking them in a sous vide machine helps you avoid these problems and serve flawlessly juicy chicken.
  • You don’t need a sous vide machine. No worries if you don’t have one. This recipe works just as well with a pot of water and a thermometer.

Key Ingredients

sous vide chicken thigh recipe ingredients.

Here’s what you’ll need to cook chicken thighs sous vide. Measurements and a step-by-step recipe video are in the recipe card below.

  • Bone-in, skin-on chicken thighs. Boneless and skinless chicken thighs also work, but you’ll need to reduce the cooking time by about 8-10 minutes to compensate for their smaller surface area.
  • Lemon. Lemon slices add a hint of bright citrus flavor to the chicken. 
  • Fresh coriander.  To add flavor. 
  • Kosher salt and black pepper. To taste. 

How to sous vide chicken thighs

Step 1- Season the chicken thighs. Season the chicken thighs with salt and pepper.

seasoned chicken thighs.

Step 2- Vacuum seal. Put the chicken thighs in a vacuum bag along with the slices of lemon and fresh coriander. Seal the bag using a vacuum sealer. 

chicken thighs in bag.

Step 2- Cook the chicken sous vide. Set the sous vide machine to 75 °C/167°F. Put the chicken in the water, making sure it is fully submerged. Cook for 60 minutes. 

chicken thighs in sous vide cooker.

Step 4- Sear and serve. Remove the chicken thighs from the bags and discard the aromatics. Heat butter in a skillet on high heat. Sear the chicken thighs evenly on all sides for a total of 2 minutes.

pan seared chicken thighs.

How to make this without a sous vide machine

You can make sous vide chicken thighs without a sous vide machine, so long as you have a large pot, a thermometer, and Ziploc bags. 

Fill the pot with water and place a thermometer in it. Heat the water to 167°F. Put the seasoned chicken thighs in a Ziploc bag with the aromatics of your choice, then remove the excess air.

Cook the chicken thighs in your makeshift sous vide machine for an hour. Then remove them from the bags, sear, and serve. 

Arman’s recipe tips

  • Pat the chicken dry before searing them. Removing any excess moisture helps achieve crispier results. 
  • Don’t skip the sear. The chicken is fully cooked after the sous vide bath, but a quick sear adds the golden exterior and savory flavor that make it taste like traditionally cooked chicken. 
  • Cook from frozen. You don’t need to thaw frozen chicken thighs. Cook them 60 minutes longer to give them time to defrost and cook through. 
  • Don’t leave the chicken in for too long. Sous vide is forgiving, but after over 8 hours, the texture can become overly soft. Through testing, I found that 1 to 4 hours yields juicy, tender results, while cooking them for 5 to 8 hours makes them slightly less juicy and better for shredding

Storage instructions

To store: Place leftovers in an airtight container in the fridge. The chicken thighs will be good for 3 to 4 days.

To freeze: Place the cooked and cooled chicken in a shallow container and freeze for up to 6 months. 

To reheat: Microwave for 30-40 seconds until hot or in a skillet with one tablespoon of water.

Frequently asked questions

What temperature should I cook chicken thighs in the sous vide?

Chicken thighs can be cooked anywhere from 141°F to 180°F, depending on the texture you’re after. In my kitchen tests, I found 165-167°F produces the best balance of juiciness and tenderness while still giving the chicken a traditional texture. 

chicken thighs sous vide.
sous vide chicken thighs recipe.

Sous Vide Chicken Thighs

5 from 9 votes
These sous vide chicken thighs are super moist and juicy and come together in minutes! This method can also be used without the sous vide machine. Watch the video below to see how I make it in my kitchen.
Servings: 4 servings
Prep: 1 minute
Cook: 57 minutes
Total: 58 minutes

Video

Ingredients  

  • 4 chicken thighs skin-on and bone-in
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 slices lemon
  • 1/4 cup corriander fresh
  • 2 tablespoons butter

Instructions 

  • Preheat the water bath using the Sous vide machine to 75C.
  • Season the chicken thighs with salt and pepper on both sides.
  • Place the chicken in a vacuum bag, along with lemon slices and coriander. Seal the bag with a vacuum sealer.
  • Place the vacuum bag in the water bath and submerge it completely in the water and cook for 60 minutes.
  • Remove the chicken thighs from the bag and discard the herbs and lemon.
  • Add the butter to a non-stick skillet and place over medium heat. Add the chicken thighs and sear both sides.
  • Serve immediately.

Notes

Leftovers: Keep in the fridge for up to 4 days or the freezer for up to 6 months. 

Nutrition

Serving: 1servingCalories: 368kcalCarbohydrates: 1gProtein: 24gFat: 30gSodium: 447mgPotassium: 307mgFiber: 0.2gVitamin A: 289IUVitamin C: 3mgCalcium: 15mgIron: 1mgNET CARBS: 1g
Course: Main Course
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

More sous vide recipes

Originally published December 2022

Arman Liew

I’m a three time cookbook author, culinary school graduate, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

5 from 9 votes (8 ratings without comment)

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