Healthy Oatmeal Raisin Cookies

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5 from 456 votes
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These healthy oatmeal raisin cookies are soft and chewy and need just 4 ingredients to make. I love how they bake in just 10 minutes.

Love healthy oatmeal cookie recipes? Try my oatmeal breakfast cookies, healthy oatmeal chocolate chip cookies, and flourless cookies.

healthy oatmeal raisin cookies.

As much as I love a good chocolate chip cookie, sometimes we want something without chocolate (yes, sacrilegious). My healthy oatmeal raisin cookie recipe is the perfect antidote, and it’s wholesome to boot.

Table of Contents
  1. Why I love this recipe
  2. Ingredients needed
  3. How to make healthy oatmeal raisin cookies
  4. Arman’s recipe tips
  5. Storage instructions
  6. Frequently Asked Questions
  7. More easy cookies you’ll love
  8. Healthy Oatmeal Raisin Cookies (Recipe Card)

Why I love this recipe

  • Ready in 10 minutes. No refrigeration of the dough or chill time is required.
  • No butter, eggs, or oil. Which is perfect if you are following a low-calorie, low-fat, gluten-free, and/or vegan diet.
  • Easy to customize. Add extra spices and mix-ins, or even dip them in chocolate.
  • Just like classic cookies. They taste sweet and have an almost buttery flavor (thanks to the almond butter!). They have a chewy texture and are loaded with raisins.

★★★★★ REVIEW 

“These are delicious and perfect! I omitted the raisins and added more cinnamon and pb. thanks for the quick, easy, and affordable recipe.” – Demi

Ingredients needed

  • Rolled Oats (Old fashioned oats). A must for a cookie that requires oatmeal! This also replaces any need for flour. Be sure to use gluten-free rolled oats to keep this recipe 100% gluten-free. 
  • Banana. Mashed bananas replace the need for oil or butter while also providing sweetness. The riper the bananas, the sweeter the cookies will be. 
  • Almond Butter. I prefer using almond butter, but any nut butter works, including peanut butter and cashew butter.
  • Raisins. I recommend using a good-quality brand of plump and juicy raisins. See my trick below for instant fat and juicy raisins! 
  • Flavor boosters. It’s optional, but add some sea salt, ground cinnamon, and/or vanilla extract. 

Plump and juicy raisin trick

Pour the raisins you want to use into a bowl or mixing bowl, add boiling water over the tops of them, and let sit for at least 30 minutes.

During the 30 minutes, the raisins naturally plump up and become fat and juicy—perfect for these cookies! Discard the water and soak up any extra liquid with a paper towel, and voila—plump raisins.

How to make healthy oatmeal raisin cookies

I’ve included step-by-step photos below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post.

Step 1- Make the cookie dough. In a large mixing bowl, combine your rolled oats, banana and almond butter, and mix well, until combined. Fold through your raisins. 

Step 2- Shape the cookies. Using a cookie scoop or your hands, form 12 small balls of dough. Transfer them to the lined baking sheet, pressing down on each cookie. Top with extra raisins.

Step 3- Bake the cookies for 10-12 minutes, or until the edges just brown. Remove from the oven and let cool completely before eating! 

healthy oatmeal raisin cookie.

Arman’s recipe tips

  • Do not overbake the cookies, as they continue to cook as they cool down. We want these cookies to be soft and chewy, so remove them from the oven when they are ‘just’ done. Also, they don’t contain any eggs, so you can underbake them. 
  • If your dough is too thick, add more banana or even some liquid sweetener, like maple syrup or agave. If the dough is smooth and drippy, add more oats!
  • These cookies DON’T spread much, so make sure the cookies are the size and thickness you prefer. 
  • If you prefer sweeter cookies, add some brown sugar, coconut sugar, maple syrup, or honey. These cookies rely on the banana for sweetness.

Dietary swaps and substitutions

  • Oats– Quinoa flakes or brown rice flakes work.
  • Nut-free– Use tahini or sunflower seed butter instead of almond butter.
  • Use a banana alternative– Unsweetened applesauce or pumpkin puree. 
  • Cut the carbs– Instead of these cookies, try keto oatmeal raisin cookies instead.

Storage instructions

To store: Store leftover cookies in the fridge, as they will spoil quickly if left at room temperature. Keep them in a sealable container or covered on a plate. They will keep fresh for up to 7 days. 

To freeze: Place leftover cookies in a ziplock bag and store them in the freezer for up to 6 months. 

oatmeal raisin cookies healthy.

Frequently Asked Questions

Oatmeal raisin cookie calories

When made as instructed, there are just 140 calories per cookie.

More easy cookies you’ll love

healthy oatmeal raisin cookies

Healthy Oatmeal Raisin Cookies

5 from 456 votes
These healthy oatmeal raisin cookies are soft, chewy, and made in just one bowl! Using just 4 ingredients, they take just 12 minutes to bake.
Servings: 12 Cookies
Prep: 2 minutes
Cook: 10 minutes
Total: 12 minutes

Ingredients  

  • 2 cups rolled oats gluten free, if needed
  • 3 large bananas mashed (approximately 1.25 cups) * See notes
  • 1/2 cup almond butter can substitute for any nut or seed butter ** See notes
  • 1/2 cup raisins
  • 1 tablespoon cinnamon optional

Instructions 

  • Preheat the oven to 180C/350F. Line a large baking tray with parchment paper and set aside.
  • In a large mixing bowl, combine all of your ingredients except for your raisins, and mix well. Fold through your raisins using a rubber spatula.
  • Using a cookie scoop or your hands, form 12 balls using the cookie dough. Transfer them onto the lined tray and place around 1-2 inches apart. Press down on each cookie to form a cookie shape (they will not spread, so make them your desired size and thickness).
  • Place them in the oven and bake for 10-12 minutes or until slightly golden around the sides.

Notes

* You can substitute the banana for unsweetened applesauce or pumpkin, but it won’t be as sweet. 
** Peanut butter, sunflower seed butter, tahini, or cashew butter. 
If you prefer sweeter cookies, please add some brown sugar, coconut sugar, or maple syrup. 
TO STORE: Store leftover cookies in the fridge, as they will spoil quickly if left at room temperature. Keep them in a sealable container or covered on a plate. They will keep fresh for up to 7 days. 
TO FREEZE: Either freeze the cookies together, or in single serving portions. Place them in a ziplock bag and store in the freezer for up to 6 months. 

Nutrition

Serving: 1CookieCalories: 140kcalCarbohydrates: 21gProtein: 5gFat: 7gSodium: 4mgPotassium: 298mgFiber: 4gVitamin A: 22IUVitamin C: 3mgCalcium: 53mgIron: 1mgNET CARBS: 17g
Course: Dessert
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Originally published April 2020, updated May 2022, and republished April 2024

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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Comments

  1. 5 stars
    Great recipe for a healthy version of Oatmeal Raisin cookies. I’ve made this recipe twice. The first with Almond Butter and some applesauce when I only had 2 bananas and the 2nd with Peanut Butter and vanilla added as an extra. Great portable breakfast substitute for a bowl of oatmeal with the extras.

  2. 5 stars
    I wouldn’t call them cookies seemed morel like a soft granola bar and when chilled a little they made a delicious granola bar

  3. 5 stars
    made these out of curiosity tonite and they were so quick and easy! didnt know what to expect and thought I might have to rework them. they are good and just sweet enough! I like that about them. I might add walnuts for some texture/crunch next time. super healthy recipe!! THANKS!

  4. 5 stars
    A rather healthy oat cookie recipe.
    I am baking them now and hope they come out well.
    NO sugar, only natural one, bananas. I love apples so I added one as well.
    Thank you very much.

  5. 5 stars
    these are delicious and perfect! i omitted the raisins and added more cinnamon and pb. thanks for the quick, easy and affordable recipe.

  6. I tried this recipe because I had no flour. I used butter instead of almond butter and used about two tablespoons of honey. yummmmm so good.

  7. 5 stars
    These were perfect for me since I’m diabetic. They have the perfect texture; soft and chewy. My Dad tried them (who’s not diabetic) and he really liked the texture but said they weren’t sweet at all. I would like to make them again for him and my nephew (who is allergic to gluten), but add sugar next time. How much sugar do I add, so they turn out the same?

  8. It’s not too sweet, just perfect for me. I’ve been trying to eat healthier. My fiancé on the other hand said it needed more sugar and/or raisins. But he kept eating them so he must’ve liked them. Haha. Making a second batch right now with an extra 1/4 cup of raisins. Thank you for this recipe.

    1. 5 stars
      Added 2 tablespoons of flax powder, vanilla, cacao nibs and some bittersweet chocolate chips and I’m not sure how many will even make it to the oven! Yum . Thanks for this recipe!