This post may contain affiliate links. See my disclosure policy.
This easy tuna casserole recipe is the ultimate dump-and-bake dinner. Made with only a few simple ingredients, you get a perfectly cheesy tuna bake in just 20 minutes.
I love cooking with canned tuna. It’s affordable, always available, and let’s be real- everyone has a can or ten of it in the pantry at any one time.
On regular rotation in our household are tuna patties and tuna croquettes but when the family is craving something baked and hearty, nothing beats a cheesy tuna casserole.
Table of Contents
Why this recipe works
- It takes canned tuna to the next level. It’s not always easy to make canned tuna taste like something truly delicious (I mean, hello tuna tartare, tuna carpaccio, and seared ahi tuna). However, when combined with cheese and mayonnaise and baked with more cheese, it’s pretty much perfection.
- Easy and quick. As everything is baked in one dish, it takes only a few minutes to prep it and around 15 minutes to bake. I sometimes even prep it IN the dish so I only have one thing to clean up at the end.
- Perfect texture and flavor. The texture is thick and creamy and morsels of melty cheese throughout. If you are worried about the potential fishy taste, don’t be- the cheese and mayo do a fabulous job of covering it up.
What I love about this recipe is that it has NO noodles and NO cream of mushroom soup. These are two typical ingredients in most tuna noodle casserole recipes but not this one. Don’t fret though- it’s every bit as hearty and creamy as you’d expect.
Ingredients needed
This easy tuna casserole recipe really lives up to its name and besides the tuna, cheese, and seasonings, there isn’t much else that is needed to make. Here. is what you’ll need:
- Tuna. Use solid white albacore tuna in water for a light and flaky texture. Avoid tuna that is flavored or packed in oil, as it will make the casserole greasy.
- Mayonnaise and sour cream. These two condiments taste so much better when mixed together. Use both to provide extra creaminess for this casserole. Don’t use one or the other or else you’ll be left with a super-rich casserole (all mayo) or super stodgy one (all sour cream).
- Cauliflower. Adds some bulk and nutrients to the dish. This is completely optional, and you can omit it if you like. If using cauliflower, please cook it beforehand (steaming, air frying, or roasting works).
- Onion. Use finely chopped green onions for a refreshing and mild onion flavor.
- Mustard. Go with Dijon mustard for a tangy and slightly spicy flavor. It balances out the creaminess of the mayo and sour cream.
- Cheese. I use mozzarella cheese in the tuna mixture and use gruyere to top off the casserole. You can use any cheese that melts well, including cheddar cheese or parmesan cheese.
- Spices. Pepper and smoked paprika used in the right amounts don’t overshadow the mild flavor of canned tuna. I sometimes add some garlic powder too.
How to make tuna casserole
As mentioned earlier, this casserole is so easy and needs little prep time, thanks to the oven working its magic! Ready to whip one up?
Step 1- Prepare the tuna mixture: Flake the tuna and add it to a mixing bowl, along with the cooked cauliflower. Next, add the mayonnaise, sour cream, chopped green onion, and Dijon mustard and stir well. Add pepper, smoked paprika, and salt to taste. Mix until fully combined. When all ingredients are mixed, fold in the shredded mozzarella cheese.
Step 2- assemble: Transfer the tuna mixture into the baking or casserole dish and top with sliced or shredded gruyere cheese.
Step 3- Bake: Bake for 15-20 minutes or until the cheese is melted and golden brown. Remove from the oven and serve warm.
Recipe tips and variations
Do not over-bake. The creamy and rich texture is imperative to this dish, so do not overbake. Once the cheese has nicely melted, it’s fine to be removed from the oven.
Flake the tuna into larger chunks. If you flake it into very small pieces, the tuna mixture will turn into mush when you mix the canned fish with the rest of the ingredients.
Grate the cheese by hand. For the best melt and flavor, always shred the cheese using a grater. The extra effort is worth it.
Add a crumb topping. Sprinkle the casserole with a breadcrumb and melted butter mixture for a golden and crispy crust that will contrast beautifully with the creamy tuna mixture. Other delicious options include crushed potato chips, ritz crackers, or panko bread crumbs.
Use different vegetables. We prefer cauliflower for its mild flavor but definitely amp up the casserole with other vegetables. Peas and corn always work well, as do some finely diced celery and carrots.
Make it healthier. For a healthy tuna casserole, swap out the sour cream for Greek yogurt and use low-fat mayonnaise.
Storage instructions
To store. Place leftovers in an airtight container in the refrigerator and it will be good for up to 4 days.
To freeze. Once the casserole has cooled, place portions of it in a shallow container and store it in the freezer for up to 6 months.
To reheat. The best way to reheat any casserole is in the oven, covered with tinfoil. You can also microwave small servings of it.
More casserole recipes you’ll enjoy
- Squash casserole
- Zucchini casserole
- Philly cheesesteak casserole
- Chicken casserole
- French onion chicken casserole
- Spaghetti squash casserole
Frequently asked questions
The main reason why tuna casseroles turn out dry is that you have left them in the oven for too long. The tuna used for the casserole is already cooked, so once the cheese has melted, it’s ready to be enjoyed.
Yes, you can add noodles to this recipe. In fact, egg noodles are one of the main ingredients of the traditional version of this popular American casserole. Cook the noodles al dente before you add them to the rest of the ingredients. I actually prefer rotini pasta or elbow macaroni because they are smaller and hold the cheese and tuna mixture very well.
Yes! There are no ingredients that contain wheat or gluten.
Because this casserole is hearty and full of rich flavors, it’s best to keep the sides simple. I fine a fresh green salad or some steamed vegetables to tick the boxes.
Easy Tuna Casserole Recipe
Video
Ingredients
- 20 ounces canned tuna in springwater
- 1 cup mayonnaise
- 1/3 cup sour cream
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 teaspoon smoked paprika
- 2 tablespoons Dijon mustard
- 1/2 cup green onions chopped
- 2 cups cauliflower cooked and chopped
- 1 cup mozzarella cheese
- 1 cup gruyere cheese
Instructions
- Preheat the oven to 180C/350F. Grease a large baking dish.
- In a mixing bowl, add the drained tuna and flake it with a fork. Add the mayonnaise, sour cream, salt, pepper, smoked paprika, green onions, and Dijon mustard. Mix until smooth. Add the cauliflower then fold through the mozzarella cheese.
- Transfer the mixture into the greased baking dish and top with gruyere cheese.
- Bake the tuna casserole for 15-20 minutes, or until the cheese is golden brown.
Okay this recipe I save! I have almost all ingredients. After I buy all then I am going to make this.
I love this recipe. The only change I made is I used Orzo instead of cauliflower rice
Love that!!
Good flavor but definitely more like a dip than a casserole.
I can see that 🙂
Absolutely delicious! I followed recipe exactly as written and wouldn’t change a thing. My oldest who doesn’t like tuna went back for seconds. This will become a staple in the recipe box.
😀 love that, Melissa!
Awesome recipe!! So easy to make and customize, if needed. Great flavor and very hearty and filling! I can’t wait to make this again!!
This is absolutely delicious & completely Keto instead of cracker crumbs on top I used crushed pork rinds. Keto friendly 👍
Great iea!!
Omg! This is SO delicious! I used light Mayo & light sour cream to make a little bit healthier! So easy to make too!
Grandson who dislikes casseroles came to me and said” I’m not going to lie I took some of the cauliflower and it was delicious “. He then said “I don’t like casseroles but this is delish. Can I have more?”
Love good recipes.
I love comfort foods that are also low carb. Thank you!
Thank You for this amazing recipe. I used to make one like this 50 years ago but had forgotten how delicious tuna is in a casserole.
I felt like just eating the whole casserole myself but……………………I did use selfcontrol.
I can’t wait to try this tonight for an impromptu family BBQ. We have a wide range of tastes. The most finicky being my 89 year old mother. I think everyone will love it.