Chicken Salad With Grapes

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5 from 16 votes
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My chicken salad with grapes recipe features shredded chicken and juicy grapes in a creamy dressing. It’s so convenient and creamy, and my family loves using it in sandwiches!

chicken salad with grapes.
Table of Contents
  1. Why I love this recipe
  2. Key ingredients
  3. How to make chicken salad with grapes
  4. Arman’s recipe tips
  5. Frequently asked questions
  6. Chicken Salad With Grapes (Recipe Card)
  7. More easy lunch recipes

If you’re looking for more protein-packed salad recipes, check out my avocado chicken salad, steak salad, and big mac salad next!

If you’re looking to up your salad game, start with this classic chicken salad recipe. 

Now, I know what you’re thinking, but trust me, it’s NOT as weird as it sounds. The grapes add a subtle sweetness that complements the other, richer ingredients, while the balance of textures leaves no room for wanting. 

Why I love this recipe

  • Minimal prep time. Like rotisserie chicken salad, there are plenty of ways you can cut corners to make this easy chicken salad recipe fit your schedule. 
  • A healthy snack, lunch, or dinner. Come 3 PM, you’ll likely catch me stealing spoonfuls of this salad from the fridge, but it’s even better piled onto a croissant sandwich or in a wrap!
  • Incredible flavor and texture. The chicken is tender, the celery and nuts add crunch, and the dressing has that creamy element. 
  • Easy to make in advance. So long as you keep the dressing separate, a big batch of chicken salad should last up to 4 days.

Key ingredients

  • Chicken breast. Any cooked chicken breast works, whether it’s baked chicken breast, air fryer chicken breast, sous vide chicken breast, or Instant Pot chicken breast. When I’m short on time, I like using cold rotisserie chicken from the grocery store.
  • Red onion. It has a milder flavor than white onion and works perfectly for salads. 
  • Celery. Diced finely.  
  • Red seedless grapes. I prefer red grapes as they add a pop of color, but green or purple grapes also work. Either way, make sure they’re seedless. 
  • Mayonnaise. Since we’re balancing the mayo with yogurt, I suggest using full-fat mayo, none of the low-fat or fat-free stuff. 
  • Yogurt. I used plain Greek yogurt, but natural yogurt also works. You can use all mayonnaise if you don’t mind a few extra calories. 
  • Walnuts. They add great texture and flavor to the salad. If you don’t have walnuts, use roasted pecans or almonds. 
  • Fresh thyme. Thyme and chicken is a fabulous combo, so adding it to this salad is a no-brainer. No thyme? Try fresh basil or any of your favorite fresh herbs. 
  • Salt and pepper. Add to taste. 

How to make chicken salad with grapes

I’ve included step-by-step photos below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post.

poaching raw chicken breasts.

Step 1- Prep the chicken. Cook and cool the chicken, or use leftover rotisserie chicken. 

chopped chicken breast on a chopping board.

Step 2- Chop or shred the chicken into bite-sized pieces.

chopped chicken, nuts, mayonnaise, yogurt, and grapes in a bowl.

Step 3- Mix. Add the shredded chicken to a large bowl with the onion, celery, and grapes. Once mixed, stir in the mayo and yogurt, followed by the walnuts and seasonings. 

chilled chicken salad in a bowl.

Step 4- Chill and serve. Transfer the chicken salad to a serving dish and serve or chill in the fridge.

Arman’s recipe tips

  • Shred, don’t chop the chicken. I find shredded chicken yields a better, more pleasing texture than chopping it into cubes. 
  • Mix gently. So you don’t burst the grapes. 
  • Chill the salad. For the best flavor, chill the salad for several hours before serving. This lets the flavors meld together so much better.
  • Add flavor boosters. I sometimes change up the flavor/texture by adding some diced apples, dried cranberries, Dijon mustard, and/or lemon juice.

Ways to serve this chicken salad recipe

  • Wraps. Pile the chicken salad on wraps for a grab-and-go lunch. 
  • On a bed of greens. For a low-carb option, serve the chicken over a bed of fresh lettuce. 
  • Croissant sandwiches. Slice and toast a croissant or slices of bread and add 1-2 scoops of chicken salad. 
  • As a dip. Serve the chicken salad with peanut butter crackers and air fryer potato chips

Frequently asked questions

Why put grapes in chicken salad?

Grapes add sweetness, which pleasantly complements chicken salad’s creamy and savory ingredients. 

Can chicken salad with grapes be frozen?

I wouldn’t recommend freezing this salad as the mayo and grapes won’t keep their texture once thawed. 

How much to serve per person?

When served as is, this salad easily feeds four people. However, if bread, rolls, and/or other side dishes are added, it can feed at least six people.

chicken and grape salad.
chicken salad with grapes recipe.

Chicken Salad With Grapes

5 from 16 votes
My family adores this chicken salad with grapes. It's creamy and crunchy and makes a healthy and satisfying lunch with perfectly sweet and savory elements. Watch the video below to see how I make it in my kitchen!
Servings: 4 servings
Prep: 5 minutes
Total: 5 minutes

Video

Ingredients  

  • 1 1/2 pounds chicken breast cooked * See notes
  • 1 small red onion finely diced
  • 2 stalks celery finely chopped
  • 1 cup grapes halved
  • 1/2 cup mayonnaise
  • 1/2 cup plain yogurt
  • 3/4 cup walnuts chopped
  • 3 sprigs thyme chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions 

  • Prep the chicken or use a store-bought rotisserie chicken.
    poaching raw chicken breasts.
  • Cut the chicken into cubes. Alternatively, shred the chicken.
    chopped chicken breast on a chopping board.
  • Add it to the mixing bowl, along with the onion, celery, and purple grapes, and mix well. Add the mayonnaise and yogurt and mix until all the chicken is coated. Fold through the walnuts and thyme and season with salt and pepper.
    chopped chicken, nuts, mayonnaise, yogurt, and grapes in a bowl.
  • Transfer to a serving dish and enjoy immediately or refrigerate until chilled.
    chilled chicken salad in a bowl.

Notes

* I’ often use baked chicken breast, sous vide chicken breast, or air fryer chicken breast. Pictured is the preparation of Instant Pot chicken breast.
TO STORE: Store the salad in an airtight container in the refrigerator for up to 4 days. If you used leftover chicken, consider how long you’ve had the chicken before making the salad. 
TO MAKE AHEAD: Chop and add all ingredients to an airtight container for up to 4 days. Whisk together the dressing ingredients right before you’re ready to serve.

Nutrition

Serving: 1servingCalories: 397kcalCarbohydrates: 15gProtein: 41gFat: 20gSodium: 520mgPotassium: 944mgFiber: 3gSugar: 9gVitamin A: 237IUVitamin C: 8mgCalcium: 89mgIron: 2mgNET CARBS: 12g
Course: Main Course
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

More easy lunch recipes

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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