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My keto English toffee recipe makes for buttery, crunchy toffee topped with a thick layer of melted sugar free chocolate. There’s no baking needed, and it’s made with only 4 ingredients! 3 grams net carbs.
Looking for more keto desserts? Try my keto fudge, keto peanut butter cookies, and keto pecan pie bars next.
One of my favorite things to do over the holidays is making my family’s favorite treat: English toffee!
But not just any English toffee; rather, sugar-free toffee made with ingredients that satisfy my low-carb family and friends. The flavor is identical to the toffee I grew up with, yet the keto ingredients help cut down on the carbs and calories tenfold.
What is English toffee?
English toffee, as opposed to traditional toffee, is thicker, more buttery, and usually includes nuts. Over the holidays, it’s common to add a layer of chocolate.
Table of Contents
Why I love this recipe
- Made with 4 ingredients. And I’m fairly certain you have them all on hand right now.
- Fun to customize. Swap the nuts, use different chocolate, or add extra mix-ins to put your own spin on it.
- Easy to make ahead. Like keto bark, the beauty in this recipe comes down to its convenience.
- It won’t stick to your teeth. As much as I love toffee, I hate the sensation of it clinging to my teeth for hours afterward. Luckily, I don’t have that problem with my recipe.
Ingredients needed
- Butter. The quality of the butter you use makes a BIG difference in this recipe. I’ve had the most luck with grass-fed butter, but any good-quality butter will work.
- Granulated sweetener. Use keto brown sugar or an allulose-based sweetener.
- Chocolate chips. Melted on top to add more flavor. I used homemade sugar-free chocolate chips, but store-bought ones also work.
- Chopped nuts. Optional, but I love adding a handful of finely chopped almonds, walnuts, or pecans for some added crunch.
How to make keto English toffee
I’ve included step-by-step photos below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post.
Step 1- Prep. Line a small loaf pan with parchment paper and spread the chopped almonds.
Step 2- Melt the toffee layer. In a small saucepan over medium heat, combine the butter and sweetener. Heat until the sugar has dissolved, stirring often. Once the mixture bubbles, place the candy thermometer in the pan. Continue stirring every 30 seconds until the thermometer reaches 300F, then remove it from the heat.
Step 3- Add the toffee layer. Once the pan is off the heat, stir continuously to ensure the sugar doesn’t separate. Pour it into the lined pan and let it sit.
Step 4- Add chocolate. After several minutes, top with chocolate chips and cover with aluminum foil. Let sit for 5 minutes, then use a rubber spatula to evenly spread the toffee.
Step 5- Chill. Refrigerate until firm, then break apart into pieces.
Arman’s recipe tips
- Make it vegan. Use vegan chocolate chips (with sweetener) and high-quality vegan butter.
- Stir, stir, stir! It’s important to keep stirring so the caramel layer doesn’t burn. Otherwise, it’ll make a mess, and you’ll have to start over. If your burners run hot, let it simmer at low heat.
- Chocolate not melting? Place the dish, uncovered, under the broiler for 30 seconds or until melted.
- Enhance the flavor. Add one teaspoon of vanilla extract or top the mostly-cooled toffee with flaky sea salt for a salted toffee flavor.
Storage instructions
To store: Leftover keto toffee can be stored in an airtight container at room temperature for one week or in the fridge for up to one month.
To freeze: Place the toffee in a freezer-safe container and freeze for up to six months. Wrap each layer in parchment paper to prevent it from sticking.
More of my favorite low-carb holiday recipes
Keto Toffee (Sugar Free)
Ingredients
- 1 cup butter
- 1/2 cup allulose or brown sugar
- 1 cup keto chocolate chips
- 1/4 cup raw almonds chopped finely
Instructions
- Line a small loaf pan or square pan with parchment paper and spread out the chopped almonds. and set aside.
- In a small saucepan, combine your butter and sugar substitute. On low heat, heat up until the butter has melted and the sugar has dissolved. Stir regularly. Once the mixture begins to bubble, add your candy thermometer into the center of the mixture. Continue to stir every 30 seconds, until the thermometer reaches 300F (hard crack). Remove from the heat.
- Once you have removed from the heat, stir continuously to ensure the butter and sugar doesn't separate. Pour into the lined pan and let sit for several minutes.
- After several minutes, top with chocolate chips, before covering with tin foil. Let sit for 5 minutes. After 5 minutes, use a rubber spatula to spread out the toffee in an even layer.
- Refrigerate until firm. Once firm, break apart into pieces.
Can I use greek yogurt in place of any of the butter? Thanks
Can I use swerve brown sugar in substitute for monk fruit?
I don’t see why not 🙂
I’ve been a meat and potato person all my life. Farm raised. However, with Agent Orange diabetes I’m looking forward to trying your candy recipies.
Hope you enjoy them, William!
hello! this tasted fantastic. mine turned out with a sandy texture and kind of soft. i used a candy thermometer to the temp of 300. should i have cooked it a little longer? thanks for your imput.
Hi Shellie. It should be thick and creamy and it firms up when chilled. Perhaps whisk it a little longer once removed from the heat.
Hi,
Would it be possible to switch. Onkfruit for maple syrup or honey or a combination?
Nope, but you can use white sugar or brown sugar.
Made this with a little vanilla and did not include the chocolate since I made them as a treat for my mom who came to visit today(she is very strict with keto); we absolutely LOVED it. She said it tasted like Heath Toffee, which was her favorite treat before starting keto. Trying this undercooked as a coffee flavoring next
I made it with lakanto monk fruit sweetener and it had a gritty texture and crumbled easy. I’m thinking it might have crystallized
Oops, I missed the 12 servings at the top!
How do you measure 1 piece?
This sounds great! However, I am a bit confused about the pan size. (Small loaf pan or square pan) Could you be more specific as to the pan size, perhaps in inches? Thank you.
I’ve got this in the fridge right now! It smells divine! Hoping it sets up … wish me luck
Just finished making this and really excited to try it. I would add to the instructions that you need to melt the chocolate before just adding the chips on top of the toffee. It’s confusing the way it’s worded and this novice baker had to consult friends who baked.
This is so good!
Unfortunately it never fully hardened and it’s been in the fridge for a few days. It’s delicious and soft like a caramel but I was really hoping for that crunch 😕
My toffee tastes incredible but it never got hard. It stayed chewy. I cooked to 300 degrees. Should I have cooked it longer?
Hi Korey- try chilling it longer 🙂
If your toffee stays chewy, it needed to cook longer. Try to aim for a peanut butter like color.