Keto Thin Mints

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5 from 12 votes
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These keto Thin Mints recipe makes a low-carb, sugar-free version of the classic Girl Scout cookie! Made with 4 ingredients, I love that there’s ZERO baking needed!

Love keto desserts? Try my keto ice cream, almond butter cookies, and keto coconut clusters next.

keto thin mints.

My family and I always look forward to Girl Scout cookie season, and I’ve always loved Thin Mints. 

As much as I love supporting my local troop, I don’t love all the sugar and artificial ingredients in their cookies. So, I decided to make a no-bake, keto-friendly version of my favorite cookie. I’m happy to report they’re even BETTER than the original.  

Table of Contents
  1. Why I love this recipe
  2. Ingredients needed
  3. How to make keto Thin Mints
  4. Arman’s recipe tips
  5. How to store leftovers
  6. More keto cookie recipes to try
  7. Keto Thin Mints (Recipe Card)

Why I love this recipe

  • Diet-friendly. With no gluten, dairy, or sugar, they’re perfect for those of us with allergies and food sensitivities. 
  • 4 key ingredients. All you need is coconut flour, Nutella, peppermint extract, and chocolate. 
  • No oven needed. So you can make them on a whim whenever the inspiration strikes. 
  • So easy to make. These come together in minutes, and clean-up is a breeze.

Ingredients needed

  • Coconut flour. I prefer coconut flour because it’s naturally low in carbs, high in fiber, and has a subtle sweetness. It also gives the cookies a nice cakey texture with no baking required.
  • Sugar-free Nutella. I made my own homemade Nutella with sugar-free sweeteners. If you’re not strictly keto, you can use regular Nutella or make your own with white sugar. 
  • Peppermint extract. Just a few drops to give some peppermint flavor. Do NOT use ‘mint extract’ as it’s not nearly as potent as peppermint extract. 
  • Water. To help the cookies bind together. 
  • Chocolate. For the chocolate coating! Either sugar-free chocolate chips or a chopped-up chocolate bar. 

Find the printable recipe with measurements below.

How to make keto Thin Mints

Step 1- Prep. Line a baking sheet or large plate with a piece of parchment paper. 

Step 2- Make the cookie dough. In a large mixing bowl, combine the coconut flour and Nutella. Add the peppermint extract and water and stir until a smooth batter forms.

Step 3- Shape and refrigerate. Using lightly wet hands, form 12 small balls and place them on the prepared baking sheet. Press down on each ball to form a cookie shape. Refrigerate for 30 minutes.

Step 3- Melt the chocolate. Once the cookies are firm, melt the chocolate in a microwave-safe bowl or using the double boiler method. Whisk until smooth and melted. 

Step 4- Coat the cookies. Use two forks to dip each cookie in the melted chocolate. Tap the cookie against the side of the bowl to remove the excess chocolate, then place it back on the lined sheet. Repeat and refrigerate until the chocolate has firmed up.

low carb thin mints.

Arman’s recipe tips

  • Save time. If I’m short on time, I like to make the cookie dough in a food processor.
  • Freeze the dough. If the cookie dough balls become too soft to hold their shape as you dip them in chocolate, place them in the freezer for 15 minutes to firm up. 
  • Add more chocolate flavor. Swap the coconut flour for crushed chocolate wafers, or add 1-2 tablespoons of unsweetened cocoa powder to the dough. 
  • Change the consistency. When I make this recipe, sometimes I need more or less water, so only add enough water until the dough is no longer crumbly. If you accidentally add too much water, add a little coconut flour to thicken it. 
  • Don’t overdo the peppermint. The peppermint flavor will continue developing as the cookies firm in the fridge. Trust me, a little goes a long way!
  • Swap the chocolate. I prefer dark chocolate since that’s what’s used in classic Girl Scout cookies, but you can use milk chocolate or sugar-free white chocolate if you prefer. 
  • Add flavor. Add one teaspoon of vanilla extract or top the cookies with coarse sea salt.

How to store leftovers

To store: Keto thin mints can be stored in the refrigerator in an airtight container for up to 2 weeks. 

To freeze: Place the Thin Mints in a freezer-safe bag and freeze for up to 6 months.

keto thin mint cookies.
keto thin mints

Keto Thin Mints

5 from 12 votes
These keto Thin Mints recipe makes a low-carb, sugar-free version of the classic Girl Scout cookie! Made with 4 ingredients, I love that there’s ZERO baking needed!
Servings: 12 servings
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes

Ingredients  

Instructions 

  • In a large mixing bowl, combine your coconut flour and homemade Nutella and mix well until combined. Add the peppermint extract and water and mix until a smooth batter remains.
  • Using your hands, form 12 small balls and place them on a lined baking sheet. Press down on each ball to form a cookie shape and refrigerate for 30 minutes, to firm up.
  • Once firm, melt your chocolate. Moving quickly, use two spoons to dip each cookie in the melted chocolate until completely covered. Place back on the lined sheet and refrigerate until the chocolate has firmed up.

Notes

TO STORE. Thin mints can be stored in the refrigerator in an airtight container for up to 2 weeks. 
TO FREEZE. Place the Thin Mints in a freezer-safe bag and freeze for up to 6 months.

Nutrition

Serving: 1servingCalories: 140kcalCarbohydrates: 7gProtein: 2gFat: 10gSodium: 3mgPotassium: 78mgFiber: 5gVitamin A: 1IUCalcium: 36mgIron: 1mgNET CARBS: 2g
Course: Dessert
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Originally published March, updated May 2024

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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