Avocado Chicken Salad

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5 from 32 votes
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This avocado chicken salad features grilled chicken and fresh veggies tossed with creamy avocado and a simple dressing. It’s healthy, protein-packed, and has many flavors and textures.

bowl of avocado chicken salad with two serving forks in them.

★★★★★ REVIEW

“This recipe is fantastic! Served over a simple romaine and tomato salad for dinner. It was voted a keeper by the entire family.” – Susan

Table of Contents
  1. Ingredients needed
  2. How to make avocado chicken salad
  3. Arman’s recipe tips
  4. Storage instructions
  5. Frequently asked questions
  6. Avocado Chicken Salad (Recipe Card)

I need a little something in my salads to keep me satisfied and full, and that’s where my chicken avocado salad comes in. It’s loaded with all the good stuff (hello, avocado, corn, and chicken), but the zesty lime dressing takes it over the top. You’d love that no mayo is needed for such a creamy salad. IT’s healthy, packed with protein, and SO quick and easy to make.

If you enjoy hearty salad recipes, try my rotisserie chicken salad, steak salad, Caesar salad with chicken, and kani salad next.

Ingredients needed

  • Chicken breasts. Any pre-made cooked chicken breasts can be used. I often shred a rotisserie chicken or make my Instant Pot shredded chicken.
  • Avocados. The star ingredient in this salad! They add a rich creaminess to every bite and complement the dressing perfectly. They are a fantastic replacement for mayo.
  • Corn. Use frozen, canned, or fresh corn kernels.
  • Bacon. Pieces of crispy bacon in the salad give it a delicious salty punch. I like to make some air fryer turkey bacon or air fryer bacon to cut back on the fat and also amp up the protein. It’s also the fastest way to cook it.
  • Green onion. For a mild onion flavor. Remove the stems and chip up the green parts only. Red onions are a good option if you’d like to use actual onions.
  • Dressing. Just a simple mix of fresh dill, lime juice, olive oil, salt, and pepper.

How to make avocado chicken salad

This is an overview with step-by-step photos. Full ingredients & instructions are in the recipe card below.

chopped chicken, avocado, corn, diced bacon, and scallions in a bowl.

Step 1- Combine the salad ingredients. Add the sliced chicken breasts, diced avocados, corn, bacon, and scallions to a large bowl.

lime juice, olive oil, dill, salt, and pepper in a bowl.

Step 2- Make the dressing. Stir the lime juice, olive oil, salt, pepper, and dill in a small bowl.

Step 3- Assemble and serve. Pour the dressing over the salad, toss together, and serve.

lime dressing tossed through avocado chicken salad.

Arman’s recipe tips

  • Make the dressing in advance. Mix the ingredients in a sealed jar and store them in the fridge. This way, it’s ready to use at a moment’s notice!
  • Add the avocado right before serving. Avocados tend to brown very quickly, which doesn’t necessarily affect the salad’s flavor, but it will make the presentation less tasty.
  • Let it chill. I like to refrigerate the salad for about 30 minutes before serving. This gives all of the flavors time to meld, making the salad tastier.

Storage instructions

To store: Keep the leftover salad in the bowl or transfer it to an airtight container. Press a layer of plastic wrap directly on top of the salad to prevent the avocado from browning further. Place a lid on top and store it in the fridge for 3 to 4 days.

chicken avocado salad in a bowl.

Frequently asked questions

Can I freeze this salad?

No, I don’t recommend freezing the salad. It’s best enjoyed fresh or within three days.

How do you prevent the avocado from browning?

Because there is citrus (lime juice) in the dressing, you don’t need to fret about the avocado browning. If you want extra precaution, add an extra tablespoon of lime juice or lemon juice.

If you tried this Avocado Chicken Salad recipe or any other recipe on The Big Man’s World, please rate the recipe and let me know how it went in the comments below. It really helps others thinking of making the recipe.

avocado chicken salad recipe.

Avocado Chicken Salad

5 from 32 votes
This flavorful avocado chicken salad recipe combines grilled chicken, avocado, corn, and bacon in one zesty main or side dish. I love how creamy it is without mayonnaise! Watch how I make this in my kitchen in the video below!
Servings: 4 servings
Prep: 10 minutes
Total: 10 minutes

Video

Ingredients  

  • 10 1/2 ounces cooked chicken breast * See notes
  • 2 large avocados ripe
  • 1/2 cup corn
  • 2 ounces cooked bacon finely chopped
  • 2 scallions sliced
  • 2 teaspoons dill fresh
  • 3 tablespoons lime juice
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions 

  • Chop the chicken, avocado, bacon, and scallions into bite-sized pieces.
  • In a salad bowl, combine the chicken, avocados, corn, bacon, and scallions.
  • In a small bowl, combine lime juice, olive oil, salt, pepper, and fresh dill.
  • Pour the dressing over the salad and mix everything together.

Notes

Any kind of cooked chicken breast works. My air fryer chicken breast, sous vide chicken breast, baked chicken breast, cast iron chicken breast, and pan fried chicken breast are all super speedy options.
STORAGE. Keep the leftover salad in the bowl or transfer it to an airtight container. Press a layer of plastic wrap directly on top of the salad to prevent the avocado from browning further. Place a lid on top and store it in the fridge for 3 to 4 days.
Recipe variations
  • Use other cuts of chicken, like chicken thighs or chicken tenderloins.
  • Add other vegetables, like diced tomato, red peppers, fresh cilantro, and parsley are all fabulous additions.
  • Make it creamier. I feel the avocado adds plenty of creaminess, but if you want it even creamier, add around 1/2 cup of full-fat plain Greek yogurt or sour cream.

Nutrition

Serving: 1servingCalories: 374kcalCarbohydrates: 14gProtein: 31gFat: 23gSodium: 883mgPotassium: 824mgFiber: 7gSugar: 2gVitamin A: 289IUVitamin C: 16mgCalcium: 33mgIron: 2mgNET CARBS: 7g
Course: Main Course
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Originally published August 2023, updated and republished April 2025

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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  1. 5 stars
    Oh my goodness, I am really looking forward to making this on Saturday! It looks delicious and healthy, a win, win. Thank you for all of the time and effort you put in to all of your amazing recipes. You truly are a blessing.

  2. 5 stars
    This looks so yummy. I will definitely be making it. I just don’t think you need the corn. Not that it would not be tasty. But corn has no nutritional value so I think why have it.

    1. 5 stars
      This recipe is fantastic! Served over a simple romaine and tomato salad for dinner. It was voted a keeper by the entire family.