Crustless Quiche

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5 from 72 votes
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Save time and make my low-effort crustless quiche recipe. Featuring fluffy baked eggs, bacon, tender veggies, and cheese, it’s a healthy and low-carb breakfast!

Need more savory breakfast recipes? Try my Turkish eggs, over easy eggs, sous vide egg bites, or egg white omelette next.

crustless quiche.

When I’m hosting friends for breakfast or brunch, I gravitate to dishes that look impressive but are low-effort. That’s where my crust-free quiche comes in. 

Made with fluffy eggs, bacon, veggies, and melted cheese, it’s a guaranteed crowd-pleaser that LOOKS like it took me all morning. 

Table of Contents
  1. Why I love this recipe
  2. Ingredients needed
  3. How to make crustless quiche
  4. Arman’s recipe tips
  5. Storage instructions
  6. Frequently asked questions 
  7. More all-in-one breakfasts
  8. Crustless Quiche (Recipe Card)

Why I love this recipe

  • Tailor it to your taste buds. Treat it like a blank canvas–one that you can customize with your favorite proteins, veggies, and cheeses. 
  • No crust, no fuss. No pie crust makes for a streamlined recipe that cooks in less time. 
  • Easy to make ahead. If I’m making one quiche, I always make two. It’s the same amount of effort and the leftovers make the perfect breakfast the following day. 
  • Healthier. By ditching the crust, it’s low-carb, lower in fat, and naturally gluten-free. 
healthy crustless quiche.

Ingredients needed

  • Eggs. Use large, fresh eggs to make a fluffy egg custard. 
  • Milk and heavy cream. Using both milk and heavy cream gives the baked eggs a custardy texture. Additionally, milk gives the custard a subtle sweet flavor, while heavy cream adds to the texture. 
  • Salt and black pepper. To season the filling.  
  • Bacon. Cooked until crispy and thinly sliced.
  • Shredded cheese. I’m a diehard cheddar cheese fan, but you can use whatever type of cheese you prefer. I recommend shredding your cheese if possible so it melts more smoothly. 
  • Vegetables. I went with green onions, red bell peppers, and red onion, but use whatever veggies you have or try one of my combinations below. 

How to make crustless quiche

I’ve included step-by-step photos below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post.

eggs and cream in a mixing bowl.

Step 1- Whisk the eggs. In a large bowl, whisk together eggs, milk, heavy cream, salt, and pepper. 

onion, green onions, bacon, and cheese in a bowl.

Step 2- Add veggies. Add the bacon, cheese, and veggies to the egg mixture and mix to combine. 

vegetables and egg mixture in baking dish.

Step 3- Assemble. Pour the mixture into the pie dish and scatter the veggies evenly around it.

quiche cooling in baking dish.

Step 4- Bake for 30-35 minutes until the quiche is set in the center and gets a light brown color along the edges. Let rest for 5-10 minutes before slicing. 

Arman’s recipe tips

  • Pre-cook the bacon. I tested this recipe with pre-cooked and uncooked bacon, and uncooked bacon released too much grease as it cooked, which made the quiche soggy. If you want speedy bacon, make my air fryer bacon.
  • Scale up or down. This recipe fills one 9-inch pie pan, but you can make a bigger or smaller quiche once you get the ratio down. Stick to about 2 ½ tablespoons of milk/cream per egg to get the perfect texture. 
  • Don’t over-bake. Quiches are notoriously easy to overcook. It should be mostly set with a slight jiggle in the center. 
  • Think about the veggies. Veggies that release a lot of water when cooked (like mushrooms, squash, or spinach) must be par-cooked before adding to the egg mixture, lest you get a soggy quiche. 
  • Garnish with fresh herbs. Like thyme, basil, chives, or parsley. 

Variations

  • Classic Quiche Lorraine. Omit the milk and veggies, and make the filling with all heavy cream, bacon, and Swiss cheese. 
  • Sausage, peppers, and onions. Use cooked ground sausage, diced bell peppers and onions, and shredded mozzarella cheese. 
  • Ham and cheese. Dice up slices of deli ham, then stir it into the egg filling with shredded cheddar cheese. 
  • Seafood, leeks, and shallots. Add salmon, shrimp, or lump crab meat, thinly sliced leeks, minced shallots, and fontina cheese.
  • Spinach and feta. Use lightly wilted spinach and crumbled feta cheese. 
  • Mushroom and gruyere cheese. Fold in sautéed mushrooms and shredded gruyere. 

Storage instructions

To store: Transfer the leftover slices to an airtight container and store them in the refrigerator for 3-4 days. 

To make ahead: Pour the filling into the prepared pan, cover it with plastic wrap, and refrigerate for up to one day. Let it come to room temperature for 10 minutes before baking. 

To freeze: Wrap quiche slices in aluminum foil and store in the freezer for up to three months. Let them thaw overnight in the fridge before reheating. 
To reheat: Microwave in 20-second intervals until warm.

no crust quiche.

Frequently asked questions 

What’s the difference between a crustless quiche and a frittata?

While both are egg-based breakfast dishes, a crust-free quiche typically has more cream, whereas a frittata has a lower ratio of eggs to dairy. 

Why is my crustless quiche soggy?

A soggy quiche likely means the ingredients released too much moisture as it baked. This can happen if you use too much liquid or don’t par-cook vegetables before adding them to the filling.

Can it be made dairy-free?

Yes, you can make a dairy-free quiche by replacing the milk and cream with non-dairy milk and swapping the cheese for vegan cheese or nutritional yeast. 

More all-in-one breakfasts

crustless quiche recipe.

Crustless Quiche

5 from 72 votes
Save time and make my low-effort crustless quiche recipe. Featuring fluffy baked eggs, bacon, tender veggies, and cheese, it’s a healthy and low-carb breakfast! Watch the video below to see how I make it in my kitchen!
Servings: 4 servings
Prep: 5 minutes
Cook: 30 minutes
Total: 35 minutes

Video

Ingredients  

  • 6 large eggs
  • 3/4 cup milk
  • 1/4 cup heavy cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup bacon thinly sliced
  • 2/3 cup cheese shredded
  • 2 green onions chopped
  • 1/2 cup bell pepper chopped
  • 1/2 cup red onion chopped

Instructions 

  • Preheat the oven to 180C/350F. Grease a 9-inch baking dish and set aside.
  • In a medium bowl, whisk together eggs, milk, heavy cream, salt, and pepper until combined.
    eggs and cream in a mixing bowl.
  • Add bacon, cheese, green onion, red pepper, and red onion in an egg mixture and combine everything.
    onion, green onions, bacon, and cheese in a bowl.
  • Pour the mixture into the greased dish and scatter the veggies evenly around it.
    vegetables and egg mixture in baking dish.
  • Bake for 30 minutes, until the quiche is set in the center and it gets light brown color on the edges.
    quiche cooling in baking dish.

Notes

TO MAKE AHEAD: Pour the filling into the pan, then cover it tightly with plastic wrap and store it in the refrigerator to bake the next day.
TO STORE: Wrap the baked and cooled quiche or individual slices with plastic wrap or aluminum foil. Store in the fridge for up to 4 days or in the freezer for up to 3 months. If frozen, let it thaw in the refrigerator before reheating.
TO REHEAT: Reheat the leftover quiche in the microwave for 30 to 60 seconds or until hot.

Nutrition

Serving: 1servingCalories: 380kcalCarbohydrates: 5gProtein: 19gFat: 31gSodium: 784mgPotassium: 277mgFiber: 1gVitamin A: 1467IUVitamin C: 27mgCalcium: 254mgIron: 2mgNET CARBS: 4g
Course: Breakfast
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Originally published May 2023, updated and republished August 2024

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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Comments

  1. 5 stars
    Hi to make a crustless quiche super healthy just mix 100g fat free plain greek yogurt, 3 medium eggs, 80 g low fat grated cheddar, fillers can be salmon or bacon or ham onion etc but these fillings must not be too wet or cheese will be wet, bake at 160 C for 40 mins or until yum, season with generous pinch of salt, chilli flakes,paprika.

  2. 5 stars
    Wish your recipes included all of the notes you add. I have to keep coming back to the recipe to read your tips. Maybe that could be an option in the future??

  3. Can you bake this in a muffin tray to make small “egg bites” type of servings? What would you suggest doing differently for the muffin pan?

  4. 5 stars
    Absolutely the best quiche.
    So tasty and so easy to put together.
    Baked up beautifully and tasted delicious.
    Thank you so much for the recipe.