Keto Frosting

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5 from 542 votes
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My 3-ingredient fluffy keto frosting recipe is the perfect accent to your favorite keto desserts. Make vanilla, chocolate, or cream cheese frosting for only 2 grams of net carbs. 

Ready to use your sugar-free frosting? Try it on my keto Boston cream pie, keto cupcakes, and keto cinnamon rolls.

keto frosting.

Let’s be real; the best part about dessert is the frosting. But what about those of us rocking that low-carb lifestyle?

Well, friends, my low-carb frosting is here to save the day. It’s every bit as thick, creamy, and sweet as regular frosting, just with some low-carb substitutions. 

Table of Contents
  1. Why I love this recipe
  2. Ingredients needed
  3. How to make keto frosting
  4. Arman’s recipe tips
  5. Storage instructions
  6. Frequently asked questions
  7. Recipes using keto frosting
  8. Keto Frosting {3 Flavors} (Recipe Card)

Why I love this recipe

  • Adjust the consistency. Depending on what you’re in the mood for, it can be made thick like buttercream or thinned out like a glaze or icing. 
  • Three sugar free frosting recipes. I give you the base recipe for keto buttercream frosting plus three equally delicious frosting flavors!
  • The perfect texture and taste. It’s silky smooth with the perfect balance of sweetness.
  • Diet-friendly. It’s gluten-free, low-carb, and with a few swaps, it can even be made vegan!
keto frosting.

Ingredients needed

  • Powdered sugar. The key to any good frosting recipe. I used homemade keto powdered sweetener made with a mix of allulose and powdered erythritol. 
  • Unsalted butter. Use room temperature butter, but not melted. Also, avoid using salted butter as it’s hard to gauge the amount of salt added. 
  • Vanilla extract. A must for frosting!

How to make keto frosting

I’ve included step-by-step photos below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post.

Step 1- Mix. In a large mixing bowl, beat the powdered sugar and butter with a hand mixer until smooth. Add in the vanilla extract.

Step 2- Add extra flavors. Add additional flavors and beat until thick and creamy. 

keto chocolate frosting.

Arman’s recipe tips

  • Adjust the consistency. For a thicker frosting, add more powdered sugar. For a thinner frosting, add a splash of milk or heavy cream. 
  • Play around with extracts. Add a teaspoon of lemon extract, maple extract, or coffee extract for a different flavor. 
  • Make vegan frosting. Use vegan butter and vegan cream cheese if you’re making cream cheese frosting. 

Variations

  • Keto chocolate frosting. Add ½ cup of cocoa powder and 1-2 tablespoons of milk. 
  • Keto cream cheese frosting. Add 8 ounces of softened cream cheese and 1-2 tablespoons of milk.  
  • Keto vanilla frosting. Add 1-2 tablespoons of milk. 
keto vanilla frosting.

Storage instructions

To store: Store leftover frosting in an airtight container in the fridge for up to one week. Let it come to room temperature for 30 minutes before using. 

To freeze: Store the frosting in a shallow container and use within 2 months. Let it thaw overnight in the refrigerator. 

keto cream cheese frosting.

Frequently asked questions

How do you stiffen icing without powdered sugar?

If you don’t want to add more powdered sugar, refrigerate the frosting for at least 30 minutes or add thick ingredients like cocoa powder or cream cheese. 

Recipes using keto frosting

keto buttercream frosting

Keto Frosting {3 Flavors}

5 from 542 votes
My 3-ingredient fluffy keto frosting recipe is the perfect accent to your favorite keto desserts. Make vanilla, chocolate, or cream cheese frosting for only 2 grams of net carbs. 
Servings: 12 servings
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes

Ingredients  

For the frosting base

Chocolate Frosting

Cream Cheese Frosting

Vanilla Frosting

Instructions 

  • In a large mixing bowl, beat your powdered sugar and butter until combined, and smooth. Add in your vanilla extract.
  • Add your flavor ingredients and continue beating until the desired texture is received. For a thinner texture, add more milk.

Notes

1 serving is 1/2 cup. 
For vegan frostings, replace the butter with dairy free butter and dairy free cream cheese. 
* Start with 1 tablespoon and add more, as needed.
TO STORE: Regardless of which flavor you make, you must store them all in the refrigerator, in a sealable container. They will all keep well for up to 1 week. Be sure to let your frosting sit at room temperature for 30-45 minutes, before using.
TO FREEZE: If you’d like to freeze leftover frosting, store it in a shallow container and use it within 2 months of freezing. Thaw it overnight in the refrigerator, and let it sit at room temperature before frosting a cake or other dessert.

Nutrition

Serving: 1servingCalories: 107kcalCarbohydrates: 2gProtein: 1gFat: 11gSodium: 100mgPotassium: 61mgFiber: 1gVitamin A: 368IUCalcium: 22mgIron: 1mgNET CARBS: 1g
Course: Dessert
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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Comments

  1. 5 stars
    I cut the sweetener back WAAAAY back! I couldn’t believe the recipe called for 3 cups!! The thought of that made my teeth ache. Reminds me of the icing they use to bake with in supermarkets that almost crystalized they were so sweet.

    I used 1c and 2/3c butter and whipping cream for milk when using the cream cheese recipe

    My husband who likes things sweet said it still was far too sweet! Had I had more butter on hand I could have added more butter and less sweetener.

  2. 5 stars
    I made cakes for my friend’s wedding. She wanted a Keto/gluten free version as well. One of the layers and the bride’s choice was a lavender earl grey. So I made your birthday cake recipe and added hand ground earl grey tea leaves and lavender buds to the batter. I then made your cream cheese icing above and added hand ground earl grey tea leaves and small amount of ground lavender buds (food grade) to the icing.

    It was a huge hit! The guests raved that it was just like a full carb version and so moist and perfect texture! The icing was perfect too!

    Thank you for these recipes!

    PS I find allulose is the best sweetener it is a rare sugar that doesn’t metabolise so no carbs and dissolves just like regular sugar. It’s a 1/3 less sweet so you will need to adjust the recipe accordingly.

  3. 5 stars
    Fantastic cream cheese frosting! I just wanted to add that I only had about 8 ounces of Swerve left, so I used that instead of 3 cups for the base; and it was still bomb. Everyone loved it. Saving this recipe for future use!

  4. Just made this with your keto cake recipe. I had an issue with the butter and sugar coming together, but kept adding more milk and it turned out fine. Also, next time I would cut the sugar, probably by half, but that could just be our personal taste. Thanks for the recipes!

  5. If I’m making this icing with your birthday cake recipie that calls for 2 cakes but I only make 1 cake. Should I also half the icing recipie too??

  6. Your butter likely wasn’t soft enough. I placed my bowl in a bowl that had somehot water to warm up the bottom for a couple of minutes to help soften the butter beat it on high and it was perfect! I also called my baker friend and she was helpful l

  7. The 3 cups powdered sugar did not mix well with 1/2 cup the softened butter , was this the right measurements?

  8. I read where anything keto we should use parchment paper. I made a pumpkin cupcake and used parchment paper cupcake liners. Seemed to help some.

  9. 5 stars
    I made the vanilla cupcake recipe today along with the cream cheese icing. It was very good. Very moist and fluffy and the icing perfect. The only problem I had was the cupcake wanting to stick to the paper liner. I barely sprayed each cup as you suggested. I’m hoping to find a remedy. But all in all a very good recipe!

    1. 5 stars
      You can also heat the milk/cream and put the vanilla bean in so that it infuses it. Leave it for about 1/2 to 1 hour. Then chill the milk/cream before you make your icing!

  10. 5 stars
    This recipe is top notch, delicious. A bit expensive using the sugar free alternative but tasted like frosting. Thank you!

  11. It said its made with the sugar free version, so maybe I am reading something wrong. When I went to your homemade version it says 1 carb. Since this recipe said sugar free, I expected a lower amount, and I am guessing it really is 🙂

    1. Hi! I’m so sorry, Kim- I just realised the recipe card wasn’t showing the correct amount for everyone- just to clarify, it is 1 gram net carbs per half cup NOT 25!!!!!! So sorry it isn’t showing the right number, my team are looking in on it!