Oat Milk Pancakes

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Total Time 10 minutes
Servings 4 servings

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My oat milk pancakes are so thick and fluffy that you won’t believe them to be dairy-free! Made with five simple ingredients, I love how quickly they cook up.

fluffy oat milk pancakes with maple syrup on top.

I reach for oat milk in pancake recipes more than any other milk- partly because my partner and I love its natural sweetness, but mainly because it consistently produces a better texture. After several test batches, I found that because it’s thicker and creamier, it helps the pancakes stay moist and tender without relying on extra fat or eggs. 

I took inspiration from my popular eggless pancakes and tweaked the ratios and liquid balance. The result is a stack of thick and fluffy pancakes that actually taste as though they came from a diner (ask my picky partner!)- and are naturally sweeter and softer too. Honestly, these are the kind of pancakes you can enjoy plain with minimal toppings. 

Table of Contents
  1. Why make my oat milk pancake recipe
  2. Key Ingredients
  3. How to make oat milk pancakes
  4. Arman’s recipe tips
  5. Storage instructions
  6. Oat Milk Pancakes (Recipe Card)
  7. More dairy-free pancake recipes to try

Why make my oat milk pancake recipe

Arman Liew
  • Quick and easy. My pancakes need just five ingredients and cook in less than ten minutes.
  • Versatile. There are no eggs or dairy in my recipe. Plus, they’re easy to make gluten-free with one simple swap.
  • Made in one bowl. So clean up is a breeze.
  • No strange flavors. These pancakes taste identical to traditional pancakes with no oat flavor whatsoever.  

Key Ingredients

Here are the main ingredients for pancakes with oat milk, along with my kitchen notes. The complete list with measurements is in the recipe card below.

  • Flour. I typically use all-purpose or whole wheat flour, but I also tested these successfully with a gluten-free flour (Bob’s Red Mill). If you use the gluten-free option, be sure the flour blend has added xanthan gum. 
  • Salt. A pinch brings out the sweetness of all the other ingredients. 
  • Baking powder. Gives the pancakes some rise and fluffiness. 
  • Sugar. My go-to is white sugar, but brown sugar or coconut sugar works (the middles will be a little softer), and also sugar-free substitutes (I like allulose or monk fruit sweetener).
  • Oat milk. The key ingredient! I prefer unsweetened, unflavored oat milk.
  • Oil. Any neutral-flavored oil, such as vegetable, safflower, or refined coconut oil, can be used.

How to make oat milk pancakes

Step 1- Make the batter. In a large mixing bowl, combine the dry ingredients. Add the wet ingredients and whisk to combine until no lumps remain. Let the batter sit for 5 minutes to thicken.

oat milk pancake batter in a bowl with a whisk.

Step 2- Cook. Place a greased non-stick skillet or griddle over medium heat. Once hot, pour portions of the pancake batter onto the pan. Cover the pan immediately, and cook for 3 minutes before flipping and cooking for a further 2 minutes.

oat pancakes cooking in a skillet.

Step 3- Repeat. Continue cooking the pancakes until no batter remains. Serve the pancakes warm, and enjoy!

plates of oat milk pancakes with butter and maple syrup on top.

Arman’s recipe tips

  • Cover the pan. Covering the pancakes ensures they puff up and become extra thick and fluffy. Trust me, it is worth the extra (minor) effort.
  • Adjust the sweetness. The amount of sweetener used is minimal and accounts for adding maple syrup or other sweet toppings. If you’d prefer sweeter pancakes, you can double the amount. 
  • My trick for flipping. Before flipping the pancakes, wait for little bubbles to appear so you know the bottom side is fully cooked.
  • Clean the pan between batches to remove any stray bits of pancake that could burn and affect the flavor of the next batch.
  • Mix-in ideas. Feel free to fold through blueberries, strawberries, chocolate chips, or your favorite mix-ins. 

Storage instructions

To store: Leftover pancakes can be stored in the refrigerator, covered, for up to 1 week.

To freeze: Place leftover oat pancakes in a ziplock bag and store them in the freezer for up to 6 months. 

Reheating: Heat in a non-stick pan until warm or microwave until warm. You can either microwave the pancakes for about 30 seconds or cook them in a non-stick pan with a drop of water until warm on both sides.

stack of oat milk pancakes with butter on top.

✅ Nutrition reviewed

“These oat milk pancakes are a comforting, plant-based alternative to traditional pancakes for those avoiding dairy or eggs. Oat milk adds natural creaminess while whole grain ingredients contribute fiber that supports digestion and sustained energy.” –   Felicia Newell, MScAHN, RD, CPT.

oat milk pancakes recipe.

Oat Milk Pancakes

5 from 175 votes
These oat milk pancakes are so thick and fluffy, you won't believe them to be dairy free. Made with simple ingredients, they take minutes to make and are easily customizable.
Servings: 4 servings
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes

Video

Ingredients  

  • 1 1/2 cups flour all purpose, wholewheat, or gluten free all purpose
  • 1/4 teaspoon salt
  • 1 1/2 tablespoons baking powder
  • 2 tablespoons sugar of choice white, brown, coconut, etc.
  • 1 1/2 cups oat milk
  • 3 tablespoon oil I used vegetable oil

Instructions 

  • In a large mixing bowl, add the flour, salt, baking powder, and sugar, and mix well. Add the oat milk and vegetable oil and mix until fully incorporated. Let the batter sit for 5 minutes to thicken further.
  • Place a greased non-stick pan or skillet over medium heat. Once hot, pour large spoonfuls of the batter onto the pan. Cover the pan immediately, and cook for 3 minutes, before flipping and cooking for a further 2 minutes.
  • Repeat until the pancake batter has been used up.

Notes

  • Tips: See my recipe tips above for the best oat milk pancake recipe.
  • Leftovers: Keep in the fridge, covered, for up to a week, or in the freezer for up to 6 months. 

Nutrition

Serving: 1servingCalories: 285kcalCarbohydrates: 39gProtein: 6gFat: 12gSodium: 666mgPotassium: 95mgFiber: 2gSugar: 10gVitamin A: 185IUCalcium: 401mgIron: 3mgNET CARBS: 37g
Course: Breakfast
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

More dairy-free pancake recipes to try

  • Healthy pumpkin pancakes– These are a fan favorite! They are naturally sweetened and require no eggs or flour- perfect for a cozy, nutrient-dense breakfast.
  • Healthy oatmeal pancakes– My simple pancake recipe that needs just three ingredients, and also without eggs.
  • Almond flour pancakes: This is my reliable, go-to recipe when I want wheat- and gluten-free pancakes. They stay incredibly fluffy, even without the grains. 
  • Protein Pancakes– If you’re looking for a filling start to the day, these are it. This is my favorite way to sneak in extra protein while enjoying a stack of pancakes. I also have a banana version, too. 

Originally published March 2021

Arman Liew

I’m a three time cookbook author, culinary school graduate, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

5 from 175 votes (169 ratings without comment)

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Comments

  1. 5 stars
    These came out amazing my family loved them! Simple ingredients and easy to follow instructions! My family was impressed!!! Thank you for sharing this recipe! Thank you

    1. Hi Cece- you can store the batter in the fridge for up to 24 hours. If the batter has thickened a little too much, stir through a little extra oat milk. Also, bring the batter to room temperature before cooking them up. 🙂

    1. Thanks so much, Dan- it really does, doesn’t it! This is why I only suggest two tablespoons of sugar in the batter, because the milk adds an extra layer of sweetness.

    1. Hi Angella! The carbs will be the same- 39 grams per serving. Adding an egg won’t change the carb count either (although I don’t recommend adding it regardless, as I tested this recipe to be eggless).

      1. 5 stars
        Very good vegan recipe! Thank you! I would add 1tsp vanilla to top it off though. But the texture, fluffiness and flavour are all very good!

    1. I haven’t tried, but you can leave the sweetener out and simply add maple syrup after- I find the oat milk gives sweetness anyway 🙂