Powdered Sugar Substitute

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5 from 275 votes
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Make my sugar free powdered sugar recipe once, and you’ll NEVER buy it again! All you need is one ingredient and a food processor or blender. Zero calories and zero net carbs. 

Ever since making my own powdered sugar substitute, I’ve been using it in keto meringue cookies, healthy puppy chow, and keto lemon bars!

keto powdered sugar

You probably noticed more grocery stores are stocking sugar-free baking staples. There are plenty of sugar-free syrups and chocolate chips, but I’ve yet to find a suitable sugar-free powdered sugar. 

Old me would order it online, but now that I know how easy it is to make at home, it’s a no-brainer to make my own powdered sugar substitute!

Table of Contents
  1. Why I love this recipe
  2. Ingredients needed
  3. How to make sugar free confectioners’ sugar
  4. Storage instructions
  5. Frequently asked questions
  6. Recipes using sugar free powdered sugar
  7. Powdered Sugar Substitute (Recipe Card)

Why I love this recipe

  • Easy to make. All you need is one ingredient, a blender, and less than a minute.  
  • It tastes like the real thing. So long as you use one of my preferred sweeteners, you won’t have to worry about a fake sugary aftertaste. 
  • Instantly make any recipe sugar-free. Once you have a pantry full of sugarless staples, you can quickly turn all your favorite baked goods sugar-free. 
  • Cheaper than store-bought. You’ll pay upwards of $5 more per bag for powdered sweetener versus granulated, and the only difference is the consistency. 

Ingredients needed

  • Granulated sweetener of choice. Of all the sweeteners I tried, allulose was my favorite for making powdered sugar. Most brands use it because it has a pleasant taste and texture. Monk fruit sweetener is a close second.

What sweetener is best?

Not all sugar-free sweeteners are created equal, and some are better for turning into powder. Here’s a quick breakdown:

  • Allulose. I typically like using allulose as a sugar alternative, but I find it’s better to dissolve it in simple syrups than blend it into a fine powder. 
  • Erythriol. My preferred sweetener as it has the best flavor and turns fluffy like regular powdered sugar. 
  • Monk fruit sweetener. Similar to erythritol. It wasn’t as fluffy as I would have liked, but it tasted pleasant.
  • Xylitol. I generally don’t use xylitol in my recipes, but I tried this as I’d seen a powdered sugar brand use it. It blended well but had quite a bitter aftertaste. It’s also VERY dangerous to dogs, so don’t share any treats if you use xylitol. 
  • Stevia. The only one I wasn’t a fan of, as I found it had a funky, slightly metallic aftertaste. 

How to make sugar free confectioners’ sugar

I’ve included step-by-step photos below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post.

Step 1- Blend. Blend the sweetener in a blender or food processor until fine, white, and fluffy. 

Step 2- Store. Keep it in a sealed jar or container.

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Storage instructions

To store: Powdered sweeteners should be kept in an airtight container away from direct sunlight. It’ll stay fresh for up to two weeks.

Frequently asked questions

Can I use Splenda in place of powdered sugar?

Splenda can be used in place of powdered sugar, but it needs to be blended to a powder-like consistency. 

Are confectioners sugar and powdered sugar the same?

Technically, they are different, as confectioners’ sugar typically has cornstarch added to prevent caking, whereas powdered sugar is made only with sugar.

low carb powdered sugar

Recipes using sugar free powdered sugar

keto confectioners sugar

Powdered Sugar Substitute

5 from 275 votes
Make my sugar free confectioners’ sugar recipe once, and you’ll NEVER buy it again! All you need is one ingredient and a food processor or blender. Zero calories and zero net carbs. 
Servings: 4 servings
Prep: 1 minute
Cook: 1 minute
Total: 2 minutes

Ingredients  

Instructions 

  • In a high speed blender or food processor, blend your sweetener until fluffy.
  • Transfer your powdered sugar to a sealable container.

Notes

* Erythritol or allulose are best, otherwise monk fruit sweetener can also be used. 
STORAGE: Powdered sweeteners should be kept in an airtight container away from direct sunlight. It’ll stay fresh for up to two weeks. 

Nutrition

Serving: 1servingCalories: 1kcalCarbohydrates: 1gFiber: 1gVitamin A: 1IUVitamin C: 1mgCalcium: 2mgIron: 2mg
Course: Dessert
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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Comments

  1. 5 stars
    My husband is diabetic, but, of course, he loves sweets. I’m excited to find the recipes for sweetened condensed milk and powdered sugar. I have a question…. can I use Splenda in the powdered sugar?

  2. 5 stars
    I am allergic to Erithidol. Monk fruit tastes too sweet. Have you made confectioners sugar with Stevia or Allulose?

  3. Allulose is 100% better than any other sweeteners. It does not cause any health risk like all the ones you mentioned. It’s great for baking. Try it .

  4. I am loving your recipes! Love how you do healthy options/substitutes and minimal ingredients! For the Erythritol option for powdered sugar, is it a 1:1 to normal powdered sugar for your recipes? Same amount?

    Thanks!

  5. 5 stars
    This is life changing! I’ve been buying sugar free “icing dust”, and it’s expensive. All the while I’ve been using granulated erythritol for baking and never thought of this. I came across this looking for a cinnamon roll recipe. Tried this today, popped it in the blender and in no time it’s fluffy! Mixed it with cottage cheese and it’s almost like a cream cheese frosting! I’m never buying sugar free “icing dust” again.Ever!

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