Air Fryer Carrots

34 comments

5 from 151 votes
Jump to RecipePrintPrint Recipe

This post may contain affiliate links. See my disclosure policy.

My air fryer carrots are the fastest way to cook carrots, in under 10 minutes, perfectly. They are crisp on the outside and tender on the inside and make an easy veggie side dish.

air fryer carrots.

Cooked carrots can be quite hit or miss, but it all comes down to how you prepare them. My family loves oven-roasted carrots, so my air fryer carrots recipe has been a savior!

Air-frying the carrots gives this vegetable a hybrid fried/roasted texture in a fraction of the time and with very little oil or butter. They make the perfect side dish, or I sometimes whip them up as carrot fries!

Table of Contents
  1. Why I love this recipe
  2. Key Ingredients
  3. How to cook carrots in air fryer
  4. Arman’s recipe tips
  5. Storage instructions
  6. Frequently asked questions 
  7. More air fryer recipes
  8. Air Fryer Carrots (Recipe Card)

Why I love this recipe

  • Quick and easy. Add the ingredients, turn on the switch, and walk away.
  • Healthier. All we add is a drop of oil, and that is it!
  • Easy to customize. I keep things simple with some flavor boosters, but I will also provide some other flavor combos my family adores.
  • Works with ALL carrots. I like to change things up by using baby carrots, rainbow carrots, or Dutch carrots, and the results are identical!

If you love cooking veggies in the air fryer, try my air fryer frozen broccoli, air fryer zucchini, air fryer cauliflower, and air fryer brussels sprouts next.

★★★★★ REVIEW

“We really love this recipe, have made it twice now! Also, cutting some parsley with my kitchen scissors to mix with the cooked carrots before they are served.”Pam

Key Ingredients

  • Carrots. I find that larger and thicker carrots work best, as they can be cut into equal-sized matchsticks or chunks more easily. Of course, if you use baby carrots, this isn’t an issue. While you can keep the skins on, I find them more tender if you peel them.
  • Olive oil. Or any neutral-flavored oil.
  • Salt and pepper. To taste. 
  • Italian seasoning. I sometimes like to add a pinch of Italian seasoning for flavor. Basil or Rosemary also works.

How to cook carrots in air fryer

This is an overview with step-by-step photos. Full ingredients & instructions are in the recipe card below.

seasoned raw carrots in a bowl.

Step 1- Season. In a mixing bowl, add carrots, olive oil, salt, and pepper and mix well. 

seasoned raw carrots in the air fryer basket.

Step 2- Air fry. Add the seasoned carrots to the air fryer basket and air fry for 10 minutes.

Arman’s recipe tips

  • Always dry the carrots completely after rinsing and before adding them to the air fryer for cooking. Wet carrots can become mushy and will not yield an entirely crispy exterior. 
  • Don’t forget to shake your air fryer basket when carrots are cooking to ensure they cook evenly. 
  • Chop your carrots into equal-sized pieces so they cook evenly and at the same time. 
  • Make air fryer carrot fries by chopping the carrots into a fry shape.

Storage instructions

To store: Put the leftovers in an airtight container and store them in the refrigerator for up to 4 days. 

To freeze: Place leftovers in a shallow container and store them in the freezer for up to 6 months. 

Reheating: You can reheat them in the microwave, air fryer, or skillet. 

air fryer carrots in a bowl with salt and pepper.

Frequently asked questions 

Can I use frozen carrots?

Yes! I tested this with frozen carrots (carrot batons and sliced carrots), and it worked well. The only thing I’d suggest is to cook them directly from the freeze (so no thawing) and increase the air frying time by two minutes.

Can I air fry baby carrots?

Yes, you can! The only change I’d recommend is to reduce the air frying time to around 6-7 minutes, to compensate for the smaller and thinner size.

More air fryer recipes

If you tried this Air Fryer Carrots recipe or any other recipe on The Big Man’s World, please rate the recipe and let me know how it went in the comments below. It really helps others thinking of making the recipe. 

air fryer carrots recipe.

Air Fryer Carrots

5 from 151 votes
My air fryer carrots are crisp on the outside and soft and tender in the middle. They cook in just 10 minutes and work with standard or baby carrots. Watch the video below to see how I make it in my kitchen.
Servings: 4 servings
Cook: 10 minutes
Total: 10 minutes

Video

Ingredients  

  • 4 large carrots peeled and cut into 2-inch chunks
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon Italian seasoning

Instructions 

  • Preheat the air fryer to 180C/350F.
  • Add the carrots, olive oil, salt, pepper, and Italian seasoning into a mixing bowl and mix until combined.
  • Add the seasoned carrots to an air fryer basket and air fry for 10 minutes, shaking halfway through.
  • Remove the carrots from the air fryer and repeat the process until all the carrots are cooked.

Notes

TO STORE: Put the leftovers in an airtight container and store them in the refrigerator for up to 4 days. 
TO FREEZE: Place leftovers in a shallow container and store them in the freezer for up to 6 months. 
TO REHEAT: Place the carrots in the air fryer and reheat at 200C/400F for 2-3 minutes, shaking once. 
Recipe variations
  • Sweet and savory. Add one teaspoon of maple syrup and sprinkle some coarse brown sugar once cooked.
  • Honey glazed. Once the carrots have been removed from the air fryer, drizzle some honey on top.
  • Different spices. Try garlic powder, onion powder, smoked paprika, or taco seasoning.
  • Fresh herbs. Like fresh thyme, parsley, and Rosemary.

Nutrition

Serving: 1servingCalories: 92kcalCarbohydrates: 7gProtein: 1gFat: 7gSodium: 341mgPotassium: 234mgFiber: 2gVitamin A: 12030IUVitamin C: 4mgCalcium: 25mgIron: 0.3mgNET CARBS: 5g
Course: Appetizer
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Originally updated November 2023, updated and republished April 2025

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

You May Also Like

5 from 151 votes (126 ratings without comment)

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments

  1. 5 stars
    This recipe Made today. My dinner was so healthy and full of flavours. One tip-cook carrots a bit longer in air fryer to be even softer.

  2. 5 stars
    We really love this recipe, have made it twice now! I can’t find today where reference was made to adding some grated Parmesan after they’re cooked. I’m sure it’s there and I’m just missing it, so will wing it. Also, cutting some parsley with my kitchen scissors to mix with the cooked carrots before they are served.

  3. 5 stars
    I love making these. They taste delicious and are low calorie. Just be careful not to burn them…(That was on me)

  4. 5 stars
    Very good. Made them for father’s day dinner as a side and they turned out perfect. I added some garlic seasoning to them.

See More Comments