Avocado Ice Cream

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Total Time 1 hour 10 minutes
Servings 8 servings

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Learn how to make avocado ice cream that’s sweet, creamy, and needs just 4 ingredients. Ready in minutes and easy to customize!

avocado ice cream in a cone.

I love unconventional ingredients, especially in desserts. If you thought avocado was reserved for toast, think again. It’s ideal for making ice cream.

Now, to be fair, using avocados in desserts isn’t exactly a new concept (hello, avocado chocolate mousse). If you think about it, avocado is high in fat and creamy, similar to butter. It also has a very mild flavor, making it well-suited for frozen desserts.

When testing this recipe, my non-negotiable rule was that there could be no avocado flavor whatsoever. I found that using a mix of cream and full-fat coconut milk masked any mild avocado flavor while keeping the ice cream scoopable. The result is a rich, creamy, perfectly sweet ice cream with a vibrant green color.

Table of Contents
  1. Why I love this avocado ice cream recipe
  2. Key Ingredients
  3. How to make avocado ice cream
  4. Arman’s recipe tips
  5. Storage instructions
  6. Frequently Asked Questions
  7. Avocado Ice Cream (Recipe Card)
  8. More easy ice cream recipes

Why I love this avocado ice cream recipe

Arman Liew
  • Extra creamy. As you can imagine, avocado makes this ice cream silky smooth and adds a decadence that won’t go unnoticed. 
  • A little healthier. Avocados are rich in healthy fats and low in saturated fat, making them a healthy addition to any dessert. I also use half the cream that most ice cream recipes call for.
  • Made with or without an ice cream maker. I actually prefer making it without an ice cream maker because there is less mess, but I’ll include my tested method using one, too.

★★★★★ REVIEW 

“Great with only four ingredients and nice that it works, that it is coconut milk tested is appreciated, thank you!”– Sabrina

Key Ingredients

Here’s what goes into avocado ice cream, along with my kitchen notes. Complete measurements are in the recipe card below.

  • Avocado. Firm but ripe avocados. I prefer Hass avocados, as they have a creamier texture. I recently retested this using frozen avocado chunks (available at Walmart, Trader Joe’s and Whole Foods) and it tasted just as good as fresh ones.
  • Coconut milk. Full-fat and canned coconut milk. Do not use coconut milk from a carton, as it won’t have the thickness or fat content needed for the ice cream.
  • Sugar. I used white sugar, but I also tested this using maple syrup and honey, and it worked just as well.
  • Heavy cream. Measured in its chilled state. 
  • Fresh mint. Optional, but I think it complements the avocado nicely.

How to make avocado ice cream

Step 1- Blend. In a high-speed blender or food processor, add all the ingredients and blend until completely smooth.

ice cream ingredients in blender.

Step 2- Freeze. Transfer the ice cream base to a bowl, cover, and refrigerate for 3 hours. 

avocado ice cream setting in mixing bowl.

Step 3- Serve. Let the frozen ice cream sit at room temperature for 15 minutes before scooping and serving.

avocado ice cream in ice cream tin with scoop coming out.

How to make this with an ice cream maker

While I prefer the no-churn version of this ice cream, I tested it in my Cuisineart ice cream machine and it worked really well. Freeze the mixture in the ice cream bowl until frozen. After 3 hours, add it to the ice cream machine and churn for about 45 minutes or until creamy and scoopable.

Other ice cream machines might need more or less churning time.

Arman’s recipe tips

  • Strain the ice cream. If the ice cream isn’t perfectly smooth, run it through a sieve before freezing it to remove any chunks. This is only necessary if you use frozen avocado or less-ripe ones.
  • Use chilled ingredients. A little nerdy culinary school talk here, but chilled cream and coconut milk help everything meld together, which results in a creamier ice cream with fewer ice crystals.
  • Mix the coconut milk. I’ve noticed that canned coconut milk tends to separate over time, so make sure to give it a good mix before blending. 
  • Adjust the sweetness. As written, this ice cream is pleasantly sweet. If you prefer a super-sweet ice cream, taste it before freezing it. If you want it sweeter, add a little more sugar or syrup.
  • Add mix-ins, like chocolate chips, coconut flakes, or chopped nuts. 
  • Make chocolate avocado ice cream. Fold in ¼ cup of cocoa powder into the blender. 

Storage instructions

Freezing:  Store the extra ice cream in a freezer-safe airtight container for 2-3 weeks. Cover its surface with parchment paper to prevent crystals from forming.

avocado ice cream in bowl with fresh mint.

Frequently Asked Questions

What does avocado ice cream taste like?

Avocado ice cream has a smooth, thick, creamy texture, and unless you add mix-ins, it has a very mild flavor compared to other ice creams. 

Is avocado ice cream healthier than regular ice cream?

Technically, avocado-based ice cream is higher in healthy fats and fiber than traditional ice cream. That said, it should still be enjoyed in moderation as it does contain significant amounts of sugar and cream.

Can I make this without dairy?

Yes! I tested a dairy-free (vegan) option, and it worked out really well. Instead of heavy cream, I used dairy-free whipping cream (Califa Farms Dairy Free Substitute), and it tasted almost identical. This cream can be a little hard to find (I found it on Amazon), so I tested it with full-fat coconut cream (Thai Kitchen Coconut Whipping Cream), and it worked well. It wasn’t as rich, but it was still scoopable.

avocado ice cream recipe.

Avocado Ice Cream

5 from 62 votes
Learn how to make avocado ice cream that’s sweet, creamy, and needs just 4 ingredients. Ready in minutes and easy to customize! Watch the video below to see how I make it in my kitchen.
Servings: 8 servings
Prep: 5 minutes
Cook: 1 hour 5 minutes
Total: 1 hour 10 minutes

Video

Ingredients  

  • 2 large avocados
  • 1 1/2 cups canned coconut milk full fat
  • 3/4 cup sugar or substitute
  • 1 cup heavy cream
  • 1 cup fresh mint optional

Instructions 

  • In a high-speed blender, add the avocado, coconut milk, sugar, and heavy cream, and blend until completely smooth.
  • Transfer the ice cream into a freezer-friendly container and place it in the freezer for about two hours or until frozen.
  • Let the frozen ice cream sit at room temperature for 15 minutes before serving.

Notes

  • Tips: See my recipe tips above for making the best avocado ice cream.
  • Leftovers: Like any good ice cream, store this in the freezer, covered. If your ice cream maker comes with a portable container, store it in that container. Alternatively, you can use a freezer-friendly container. 

Nutrition

Serving: 1servingCalories: 357kcalCarbohydrates: 26gProtein: 3gFat: 29gSodium: 18mgPotassium: 391mgFiber: 4gSugar: 21gVitamin A: 511IUVitamin C: 6mgCalcium: 33mgIron: 1mgNET CARBS: 22g
Course: Dessert
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

More easy ice cream recipes

Originally published June 2022

Arman Liew

I’m a three time cookbook author, culinary school graduate, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

5 from 62 votes (51 ratings without comment)

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