Garlic Parmesan Wings


5 from 473 votes
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These oven-baked garlic parmesan wings are here to steal the show. Perfectly juicy inside and crispy on the outside, these are bound to become one of your favorite appetizers ever.

garlic parmesan wings.

While there are tons of delicious appetizers out there, none of them come close to chicken wings.

They are easily the most popular finger food out there and a must at any party. Some favorites include baked chicken wings and lemon pepper wings. Whenever we want something different, we love making parmesan garlic wings.

Unlike hot wings that can sometimes be too spicy, these are a winner for everyone. How can anyone resist crispy oven-baked wings sprinkled with parmesan cheese?

Table of Contents
  1. Recipe highlights
  2. Ingredients needed
  3. How to make garlic parmesan wings
  4. Alternative cooking methods
  5. Tips to make the best recipe
  6. Storage instructions
  7. Frequently asked questions
  8. More chicken wing recipes to try
  9. Garlic Parmesan Wings (Recipe Card)

Recipe highlights

  • As crispy as breaded wings. You don’t have to bread chicken to make it crispy. Instead, the parmesan cheese replicates the texture while giving it a fabulous flavor. This makes them suitable for those following a low carb diet.
  • Healthier than fried wings. Baked in the oven, these wings are less oily and much healthier than fried chicken wings (although still super delicious!).
  • Great for parties. Whip up a double or triple batch and feed a crowd or for your next game day party. A warning, though: these will not last long.

Ingredients needed

This recipe calls for very simple ingredients. Besides the wings and a few spices, there isn’t much else that goes into it. Here is what you’ll need:

  • Chicken wings. Skin-on chicken wings for the crispiest results. Also, I like to use a mix of wings and drumettes to satisfy all parties (my family seems to love the drumettes more!).
  • Parmesan cheese. Always use freshly grated parmesan cheese as it tastes better, melts better, and sticks onto the wings better, too.
  • Spices. I use a blend of paprika, black pepper, onion, and garlic powder.
  • Butter. Softened to room temperature.
  • Garlic. Minced.
  • Fresh parsley. Finely chopped.
  • Oil. Olive oil or any cooking oil of your choice.
  • Kosher salt. To taste.
  • Baking powder. It’s optional, but adding baking powder is the secret ingredient for foolproof crispy wings. Because we are coating them in parmesan, the wings will already crisp up, but add this if you want that extra crunch.

How to make garlic parmesan wings

I’ve included step-by-step photos below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post.

Step 1- Make the seasoning mix. Combine garlic powder, onion powder, paprika, black pepper, and salt. Sprinkle the chicken wings with the seasoning mix and rub to coat them well. 

Step 2- Bake. Arrange the chicken wings on a baking tray and drizzle with olive oil. Bake the wings on the middle rack for 45 minutes in an oven preheated to 450 degrees. 

seasoned chicken wings.

Step 3- Make the garlic parmesan sauce. Melt the butter in a small pot and combine it with minced garlic and chopped parsley leaves. Stir well. Pour the mixture over the baked wings. Sprinkle generously with parmesan cheese.

garlic parmesan wing sauce.

Step 4- Broil. Bake the wings for another 5 minutes until the wings become crispy. 

baked chicken wings with parmesan cheese and garlic.

Alternative cooking methods

Because I love wings cooked using all methods, I’ve tested this recipe using the air fryer and the grill. Here is how you cook them using those means:

Air fryer method: Like my air fryer chicken wings, they turn out perfectly juicy and crispy! Arrange the chicken wings in the air fryer basket in a single layer. Cook the chicken wings at 200C/400F for around 15 minutes or until they are cooked through, flipping halfway through. Remove the chicken wings from the air fryer, toss them with the garlic butter sauce, and serve.

Grill method: Pretty much the same method as class grilled chicken wings, preheat a grill to medium-high heat. Once hot, lightly grease it before adding the wings on top. Cook both sides for 5-6 minutes, or until the meat reaches an internal temperature of 165F. Base them with the sauce and serve.

Tips to make the best recipe

  • Always pat dry the wings. Depending on the packaging of the uncooked wings, they often have excess moisture around them. Before seasoning them, pat them dry with a paper towel. 
  • Don’t overcrowd. Overcrowding the sheet pan with chicken wings will cause the oven’s temperature to drop. Not only that, doing it will also prevent the wings from getting crispy on all sides.
  • Add the sauce AFTER cooking. The garlic parmesan sauce is designed to stick to the wings. Adding it before the chicken is completely cooked will burn them.
  • Use a wire rack to bake. For extra crispy chicken wings, put a wire rack over the baking tray and arrange the chicken wings on it. The airflow will make the chicken crispy on all sides.
  • Line the baking sheet. The less mess, the better. To make clean-up a breeze, I like to use a rimmed baking sheet, which involves wrapping foil on all sides. Once the wings are cooked, I chuck it away.

Storage instructions

To store: Transfer leftover wings into an airtight container and refrigerate for up to 4 days.

To freeze: Place leftovers in a shallow container and store them in the freezer for up to 6 months.

Reheating: You can reheat chicken wings in the oven or the air fryer. Do not microwave them as they will lose their crispiness. 

parmesan garlic wings.

Frequently asked questions

Can I use other cuts of chicken?

While chicken wings work best for this recipe, you can also use drumsticks and quarters. 

What to serve with these wings?

Crudites and dipping sauces are best to pair with chicken wings. Classics include ranch dressing, blue cheese dressing, and celery. For some fun sauces, try eel saucebulgogi sauce, or a big mac sauce.

More chicken wing recipes to try

garlic parmesan wings recipe.

Garlic Parmesan Wings

5 from 473 votes
These oven-roasted garlic parmesan wings are here to steal the show. They are perfectly juicy inside and crispy on the outside.
Servings: 24 servings
Prep: 1 minute
Cook: 20 minutes
Total: 21 minutes



  • 1 tablespoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon baking powder optional
  • 2 pounds chicken wings
  • 2 tablespoons olive oil

Garlic parmesan wing sauce

  • 1/4 cup butter melted
  • 5 cloves garlic minced
  • 1/4 cup parsley chopped
  • 1/4 cup parmesan cheese freshly grated


  • Heat the oven to 200C/400F and arrange a rack in the middle of the oven.
  • In a small bowl, mix together the garlic powder, onion powder, salt, pepper, and smoked paprika. If using baking powder, add that too.
  • Place the chicken wings in a baking dish and sprinkle with spices, coat them well. Pour the olive oil over the wings and bake for 45 minutes.
  • While the wings are cooking, add the butter to a small pot and place over low heat. Add the garlic and parsley and stir until the garlic is fragrant. Remove from the heat.
  • When the wings are cooked, remove them from the oven. Pour the garlic sauce mixture over the wings and sprinkle with Parmesan cheese. Bake for 5 minutes, until the wings becomes crispy and brown.


TO STORE: Transfer leftover wings into an airtight container and refrigerate for up to 4 days.
TO FREEZE: Place leftovers in a shallow container and store them in the freezer for up to 6 months.
TO REHEAT: You can reheat chicken wings in the oven or the air fryer. Do not microwave them as they will lose their crispiness. 


Serving: 1wingCalories: 80kcalCarbohydrates: 1gProtein: 4gFat: 7gSodium: 145mgPotassium: 47mgFiber: 0.1gVitamin A: 191IUVitamin C: 1mgCalcium: 19mgIron: 0.3mgNET CARBS: 1g
Course: Appetizer
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website.

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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Recipe Rating


  1. 5 stars
    This was absolutely delicious! Thank you for an easy recipe that really brings flavor to chicken wings. Love the garlic & Parmesan flavor together that gives the wings so much flavor. Will definitely make again Thank you!

  2. 5 stars
    Ironically, my 18y.o. son asked for these for Thanksgiving (go figure), and, they were such a hit that my eldest son asked for them today for his birthday dinner 😁 I made my own spice rub for these (I eyeball the measurements and ingredients) and they’re absolutely fantastic!!!👍

  3. 5 stars
    AMAZING! Just made for hubs as football watching snack. Delicious! I used the baking powder, dried the wings well & used a rack as I baked them in oven. I added extra grated parmesan after I placed them on serving dish, we loved them & will make this our go to wing recipe. Thank you for sharing😋

  4. 5 stars
    Can I use store bought garlic parmesan sauce, such as (buffalo wild wings garlic parmesan sauce)and still follow the recipe and achieve the same results?

  5. 5 stars
    I don’t usually like garlic parm wings, but I made these for my husband and son. They were amazing!! I think I ate more than both of them did. I think the freshly grated cheese really helps.

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