Healthy Chocolate Zucchini Bread

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Reader Rating
Total Time 45 minutes
Servings 12 servings

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My healthy chocolate zucchini bread is moist, fluffy, and bursting with chocolate flavor. Made in the blender, each slice has around 100 calories. Even my picky family couldn’t believe this bread was made with zucchini- it tastes just like classic chocolate cake. 

healthy chocolate zucchini bread.

One of the best sneaky dessert pairings with zucchini is chocolate (yes, what a strange sentence). When done correctly, you can fold zucchini into any chocolate-based dessert, and no one will know (hello, zucchini brownies and zucchini chocolate cake).

My healthy chocolate zucchini bread has become a weekly staple in my house- it’s wholesome, simple to make, and tastes every bit as indulgent as traditional quick bread.  

Loosely adapted from my healthy zucchini bread, I tested this chocolate version dozens of times in my own kitchen (sharing slices with my family and some very picky friends!) to ensure it delivers the perfect balance of flavor and texture while still packing in plenty of zucchini. 

The secret to a moist, fluffy loaf is using overripe bananas for natural sweetness, the right amount of cocoa powder for depth, and squeezing just enough moisture from the zucchini so that it blends seamlessly into the batter. The result? A rich, chocolatey bread that’s sneakily nutritious and comes in at around 100 calories per slice. 

Table of Contents
  1. Why you’ll love this healthy chocolate zucchini bread
  2. Key Ingredients
  3. How to make healthy chocolate zucchini bread
  4. Expert tips for perfect chocolate zucchini bread
  5. Frequently asked questions
  6. More healthy chocolate recipes
  7. Healthy Chocolate Zucchini Bread (Recipe Card)

Why you’ll love this healthy chocolate zucchini bread

  • Clean ingredients. No flour, no butter, and no oil are needed, but you’d never tell.
  • Perfect texture and flavor. The bread is super moist and fluffy, with a gorgeous, tender crumb. The zucchini adds natural moisture while disappearing entirely into the batter (you can’t see a shred of green in my photos!), leaving behind nothing but rich chocolate flavor. 
  • Easy to make (and clean up). The batter comes together in one blender or food processor, which means minimal mess and a recipe you’ll actually want to make each week. 

Key Ingredients

ingredients for healthy chocolate zucchini bread.

Find the printable recipe with measurements below.

  • Oats. Quick-cooking oats that are broken down to a powder-like consistency. You can use rolled oats, but you’ll need to blend them very well to ensure none of them remain whole (I tested both, and quick oats always gave the fluffiest texture).
  • Cocoa powder. Unsweetened cocoa powder. For a deeper chocolate flavor, I prefer using Dutch-processed or dark cocoa (like Hershey’s Special Dark).
  • Baking soda. Gives the bread some rise and fluffiness. 
  • Bananas. Mashed and overripe bananas. The riper the bananas, the sweeter the bread will be. Look for bananas with plenty of brown spots as they’ll add extra moisture, too. 
  • Maple syrup. Gives sweetness to the bread. You can also use honey or agave nectar. 
  • Eggs. Room temperature eggs. 
  • Vanilla extract. Gives a subtle vanilla flavor. 
  • Zucchini. Finely shred the zucchini and squeeze out the excess moisture before adding it to the batter. I prefer using a box grater for consistent shreds that disappear into the bread. In my testing, leaving too much liquid in the zucchini made the loaf gummy in the center, so don’t skip this step: press the shreds gently with a paper towel or clean kitchen cloth until just damp. 
  • Milk. I used unsweetened almond milk, but any milk works. I’ve tested it with dairy milk too, and both gave the same results. 
  • Chocolate chips. Optional, but gives delicious pools of chocolate throughout. 

How to make healthy chocolate zucchini bread

zucchini, banana, eggs, oats, and cocoa powder in a blender.

Step 1- Assemble. Add all ingredients to a high-speed blender or food processor.

batter in a blender.

Step 2- Blend until very smooth. Fold through the chocolate chips.

batter in loaf pan with chocolate chips on top.

Step 3- Pour the batter into a greased and lined loaf pan. 

baked chocolate zucchini bread.

Step 4- Bake for 35-40 minutes, or until a skewer comes out mostly clean. Remove the bread from the oven and allow it to cool completely before removing it from the pan and slicing it. 

★★★★★ REVIEW 

“Absolutely fantastic, best ever! Applesauce works well instead of bananas, and rolled oats are fine, giving it a nice texture. Agave works well, also.” – Linda

Expert tips for perfect chocolate zucchini bread

  • Don’t overbake. This bread continues to cook as it cools, so pull it out once a toothpick comes out mostly clean (a few moist crumbs are acceptable). In my resting, even five extra minutes in the oven made the loaf dry out. (One of the first things I learned in culinary school was to trust carryover cooking- baked goods continue to set as they cool.).
  • Banana swap. Not a fan of bananas? Equal parts unsweetened applesauce or pumpkin puree both work- I’ve tried them, and applesauce makes the loaf slightly sweeter while pumpkin gives it a heartier texture.
  • Make muffins instead. The batter bakes beautifully as muffins- just divide it between a greased 12-count muffin tin and bake for 18-20 minutes. If you want to skip the chocolate, try my healthy zucchini muffins.
  • Gluten-free option. Use certified gluten-free quick oats. I tested with Bob’s Red Mill and got the same fluffy texture. 
  • Mix-ins. Customize it with fresh or frozen berries, chopped nuts (walnuts give the best crunch), or even white/milk chocolate chips for extra sweetness. 

Frequently asked questions

How long does chocolate zucchini bread last?

If you’ll be enjoying it within 3 days, keep the loaf covered at room temperature. Any longer, I recommend storing it in the refrigerator where it stays moist and fresh for up to 1 week.

Can I freeze chocolate zucchini bread?

Absolutely! I like to slice the bread first, then place slices in a zip-lock bag or an airtight container. It keeps well in the freezer for up to 6 months.

What’s the best way to thaw and reheat?

For best results, thaw slices overnight in the fridge, then warm them briefly in the microwave or toaster oven. This brings back the soft, just-baked texture and makes the chocolate chips gooey again. 

chocolate zucchini bread.

More healthy chocolate recipes

healthy chocolate zucchini bread recipe.

Healthy Chocolate Zucchini Bread

5 from 98 votes
Moist, fluffy, and packed with rich chocolate flavor, this healthy chocolate zucchini bread is secretly wholesome and has around 100 calories a slice- no one will guess it’s made with zucchini. Watch the video below to see how I make it in my kitchen!
Servings: 12 servings
Prep: 5 minutes
Cook: 40 minutes
Total: 45 minutes

Video

Ingredients  

  • 2 cups quick oats
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup cocoa powder
  • 1 1/4 cups banana approximately 3 large bananas
  • 1 medium zucchini moisture squeezed out
  • 1/4 cup maple syrup
  • 2 large eggs
  • 1/4 cup milk
  • 1/2 cup chocolate chips

Instructions 

  • Preheat the oven to 350°F (180°C). Grease and line a loaf pan and set aside.
  • Add the oats, baking soda, salt, cocoa powder, banana, zucchini, maple syrup, eggs, and milk to a blender or food processor. Blend until a very smooth batter remains. Fold through the chocolate chips.
  • Transfer the batter into the lined pan. Add extra chocolate chips on top.
  • Bake for 35-40 minutes, or until a toothpick comes out mostly clean (a few moist crumbs is great).
  • Remove the bread from the oven and let cool completely, before slicing.

Notes

  • Zucchini: I tried this with all kinds of zucchini sizes, and medium (around 6 ounces) was ideal. Don’t worry if your zucchini is smaller or larger. As long as the moisture is removed, you’ll be fine. 
  • Gluten-free: Use certified gluten-free oats. 
  • Leftovers: Store at room temperature for 3 days or in the refrigerator for up to 1 week. You can also freeze slices for up to 6 months.

Nutrition

Serving: 1servingCalories: 102kcalCarbohydrates: 19gProtein: 4gFat: 2gSodium: 209mgPotassium: 185mgFiber: 3gSugar: 8gVitamin A: 55IUVitamin C: 1mgCalcium: 30mgIron: 1mgNET CARBS: 16g
Course: Dessert
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Originally published April 2021, updated and republished August 2025

Arman Liew

I’m a two time cookbook author, culinary school graduate, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

5 from 98 votes (95 ratings without comment)

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Comments

  1. Hello! I have a package of 4 small zucchinis that I need to use up. Would you suggest using 2 small ones or do you have a weight or meaurement that I should use to equate to your one medium zucchini? This looks delicious!

    Thank you!

    1. I was wondering a similar thin mine is either shredded in the freezer already or 20 growing in the garden. How many cups would a medium zucchini produce?

  2. 5 stars
    Absolutely fantastic, best ever! Applesauce works well instead of banana and rolled oats are fine, giving it a nice texture. Agave works well also.

  3. This looks delicious! Just a question: your suggestion for lower carb was to use mashed bananas instead of bananas. What does that mean? Thanks!