Blueberry Breakfast Cake

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Total Time 35 minutes
Servings 12 servings

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My blueberry breakfast cake is your excuse to have cake first thing in the morning. It’s made with almond flour, loaded with blueberries, and finished with an optional cream cheese frosting. 

blueberry breakfast cake on a baking sheet.

Blueberry breakfast cake worth waking up for

Arman Liew

Saying my family and I enjoy cake in our house is an understatement. In reality, we’re a bit obsessed. On the rare occasion we have too many blueberries in the fridge, I’m making my blueberry breakfast cake recipe. 

Since it’s for breakfast, I cut back on the added sugar and sneak in 3 grams of fiber and 6 grams of protein per serving. I loosely adapted my almond flour cake, reducing the eggs and adding some coconut oil for some moisture and richness. Instead of sugar, I use allulose, and the blueberries add natural sweetness.

Without even trying, it’s naturally gluten-free. I like to pair it with some Greek yogurt or eggs for a well-rounded meal.

Table of Contents
  1. Blueberry breakfast cake worth waking up for
  2. Key Ingredients
  3. How to make blueberry breakfast cake
  4. Arman’s recipe tips
  5. More healthy breakfast recipes
  6. Blueberry Breakfast Cake (Recipe Card)

Key Ingredients

Here’s what you’ll need, along with my kitchen notes. Full measurements are in the recipe card below.

  • Almond flour. Make sure to use ‘blanched almond flour’ and not ‘almond meal,’ as almond meal is coarser and won’t give the cake the same delicate texture. 
  • Baking powder. This cake won’t rise like cakes made with regular flour, but it still helps.
  • Eggs. Room-temperature eggs are best, because they won’t firm up the melted coconut oil. I take them out of the fridge about 20 minutes before I start my prep work.
  • Coconut oil. Adds moisture, richness, and binds the ingredients. I used refined coconut oil, so there’s zero coconut flavor. 
  • Vanilla extract and cinnamon. Flavor boosters for the cake.
  • Sugar OR allulose. I like using allulose to keep it refined sugar-free, but regular white sugar works, although use 1/3 cup instead of 1/2 cup, since sugar is sweeter.
  • Blueberries. I used fresh blueberries, but frozen blueberries work too. If using frozen blueberries, let them thaw completely and drain any excess juice. You don’t want them to bleed into the batter.
  • Cream cheese frosting. I used my low-carb cream cheese frosting, but any frosting will work. I’ve made this many times without it, and it’s just as delicious.

How to make blueberry breakfast cake

Step 1- Prep. Preheat the oven to 320F/160C and grease an 8-inch square pan with unsalted butter. 

Step 2- Make batter. In a large mixing bowl, combine the dry ingredients. In a separate bowl or the bowl of a stand mixer, whisk the eggs, coconut oil, sugar, and vanilla extract until combined. Fold through the flour mixture. Using a rubber spatula, gently fold in the blueberries. 

Step 3- Bake. Pour the cake batter into the greased baking dish and bake for 25-27 minutes or until a toothpick inserted in the center comes out clean. 

Step 4- Frost and serve. Let the cake cool completely, then frost, slice, and serve.

slice of blueberry breakfast cake.

Arman’s recipe tips

  • Use a round pan for a more traditional look. An 8-inch cake pan works, but check a little earlier, as it is a little thicker.
  • Switch up the berries. I know this is technically ‘blueberry cake,’ but I’m not going to lie: I’ve made this exact recipe with raspberries, strawberries, and blackberries, and it consistently turns out good.
  • Do not overbake. I recommend removing the cake from the oven once a toothpick or skewer comes out mostly clean. You can also use a kitchen thermometer and check that it reaches 205°F. Remember, the cake will continue to cook as it cools.
almond flour blueberry cake with cream cheese frosting.

More healthy breakfast recipes

blueberry breakfast cake recipe.

Blueberry Breakfast Cake

5 from 489 votes
My blueberry breakfast cake is your excuse to have cake first thing in the morning! It uses wholesome ingredients and topped with an optional cream cheese frosting.
Servings: 12 servings
Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes

Ingredients  

  • 2 cups almond flour
  • 1 tablespoon cinnamon
  • 1 teaspoon baking powder
  • 4 large eggs
  • 2 tablespoon coconut oil melted
  • 1/2 teaspoon vanilla extract
  • 1/2 cup allulose or 1/3 cup white sugar
  • 1 cup blueberries
  • 1 cup cream cheese frosting optional

Instructions 

  • Preheat the oven to 160C/320F. Grease an 8-inch square generously and set aside.
  • In a large mixing bowl, add your almond flour, cinnamon, and baking powder, and mix well. In a separate bowl, whisk your eggs, coconut oil, allulose, and vanilla extract, until combined. Fold through your dry ingredients until combined. Using a rubber spatula, fold through your blueberries.
  • Transfer your cake batter into the greased cake pan. Bake for 25-27 minutes, or until a skewer comes out clean.
  • Let the cake cool completely before frosting.

Notes

TO STORE: Store any leftover cake at room temperature in an airtight container for up to 3-4 days or in the refrigerator for up to 2 weeks. 
TO FREEZE: Freeze leftover cake slices in a freezer-safe container for up to 3 months. When you’re ready to dig in, let the cake thaw overnight in the fridge.

Nutrition

Serving: 1servingCalories: 158kcalCarbohydrates: 15gProtein: 6gFat: 13gSodium: 59mgPotassium: 36mgFiber: 3gSugar: 2gVitamin A: 99IUVitamin C: 1mgCalcium: 76mgIron: 1mgNET CARBS: 12g
Course: Breakfast
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Originally published October 2020, updated and republished September 2026

Arman Liew

I’m a three time cookbook author, culinary school graduate, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

5 from 489 votes (466 ratings without comment)

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Comments

  1. 5 stars
    Mine looked nothing like the picture but it was still delicious. It was moist and flavorful. My husband, who’s on Keto, loved it too. Thank you for the recipe!

  2. 5 stars
    OMG…I made this keto blueberry breakfast cake and the keto cream cheese frosting…OMG. I seriously have a new favorite keto treat (I have quite the sweet tooth). Everything about this recipe worked out perfectly; the texture is spongy yet dense enough and SO good! This was my first recipe of yours and I see myself trying more! I just subscribed too. Thanks big man!

  3. I’m making the cake now, but I’m confused by the recipe! The ingredient list doesn’t mention vanilla extract, but the directions mention including it with the wet ingredients! How much, or was that a mistake??

  4. 5 stars
    I think the cinnamon was overpowering in this recipe, but all tastes are not the same! Thanks for your great recipes!

  5. I have a relative who cannot tolerate eggs or gluten or grains. Is there a way to somehow adapt these two recipes to accommodate her allergies? I’d love to make this for her.
    Lori

  6. Hello. Do you have any idea what I could use instead of the applesauce? I’m low carb (lower carb than unsweetened applesauce). All I could find suggested online were other fruit purees (same sugar problem) or sour cream (sounds awful lol). Do you think I should try the sour cream? Any suggestions would be helpful- even if you haven’t actually made it that way before. Thanks!

      1. That sounds perfect! And who would have thought to sub pumpkin for applesauce, had I not asked? lol I’m making the cake today. I’ll report back with how the pumpkin version turned out. Thanks!

  7. Tried out the paleo version with replacing some applesauce with buttermilk (anyway, I’m not on a paleo diet) and it’s marvelous. It tastes like light cheese cake. I believe it would have gone to the next level by cooling it in the refrigerator before I ate them all when warm.

  8. Really liked the recipe, like others, totally would add more blueberries. My one thing with the paleo version is probably cut back on the eggs by 1 or 2. I’m not sure if I didn’t bake it long enough or since coconut flour can be tricky, mine came out a little too wet for my liking. Still liked it and want to make it again!

    1. Hi there, it sounds like the coconut flour 🙂 That is the tricky part with it, some coconut flour is really great and some is quite weak and not as great texture wise.

  9. Hi, I was wondering, if I were to double this recipe and use a 9×13 glass dish, how would it affect bake time?