Black Bean Brownies

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5 from 62 votes
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Rich, chocolatey, and perfectly fudgy, this recipe will change your mind about black bean brownies. Made in just one bowl, these brownies bake up in less than 25 minutes.

black bean brownie.

Black bean brownies may not sound very appetizing, however, believe us when we tell you that you won’t even taste them in your chocolate dessert. 

If you’ve tried our avocado brownies or Greek yogurt brownies before, you’ll know that these more unique ingredients can actually transform your brownies into something quite special.

Why add black beans to brownies?

Using black beans instead of flour to make brownies is a way to enrich them with protein and make them gluten-free without compromising the flavor or texture of this all-time favorite treat (just like our healthy brownies!).

We love making these brownies because: 

  • No flour needed. If you happen to have no flour at home but want to whip up some brownies, this recipe helps you make them with just a can of black beans. This is similar to our 2 ingredient and flourless brownies.
  • Gluten-free. As there is no flour in this brownie recipe, it is completely gluten-free and safe for people with gluten intolerance. This is why tons of people love our brownie bites.
  • Delicious and fudgy. This is the kind of healthy dessert you can serve your friends and no one will know it has legumes in it!

Ingredients needed

This recipe calls for a can of black beans and a few brownie baking staples. Here’s everything you’ll need: 

  • Black beans. Drained and rinsed.
  • Eggs. Room-temperature. 
  • Sugar. Brown and white sugars. You can use only white sugar if that’s what you prefer. 
  • Cocoa powder. Unsweetened, sifted. 
  • Oil. To provide the fudgy texture of the brownies. Use any neutral-flavored vegetable oil. 
  • Vanilla extract. To enhance all flavors. Don’t add too much vanilla extract as it may mute the chocolate flavor of brownies. 
  • Baking powder. To lift the brownies. 
  • Salt. To balance all flavors. 
  • Chocolate chips. Dark chocolate chips to mix into the batter and sprinkle on top. 

How to make black bean brownies

Start with preheating your oven to 180C/350F degrees. Line an 8×8-inch baking pan with parchment paper and set it aside. 

Next, add all the ingredients, except for the chocolate chips, into a high-speed blender and blend until completely smooth. Fold through half the chocolate chips.

Now, transfer the brownie batter into the lined pan and sprinkle the remaining chocolate on top.

Finally, bake the brownies for 25 to 30 minutes or until a skewer comes out clean. Let the brownies cool in the pan completely, before slicing and serving.  

brownies with black beans recipe.

Recipe variations

Like any good brownie recipe, this one is quite easy to adapt with different flavors and mix-ins. It’s also easy to adapt for other diets. Here is what we’ve tried:

  • Use all-purpose flour. The addition of black beans in this recipe is replacing the need for flour. If you’d like a tried and tested classic-style brownie, simply swap them out for flour. To do this, start with ¾ cup of flour and add more if needed to create a smooth batter.
  • Top with chopped nuts. Adding nuts to brownies is always a good idea, so top the brownies with some chopped walnuts, pecans, or macadamia nuts along with the chocolate chips. The crunchy nuts contrast nicely with the fudgy texture of the brownies. 
  • Substitute the eggs to make vegan brownies. Flax eggs and bananas are two of the best egg substitutes for brownies. Use one tablespoon of finely ground flax seed and three tablespoons of hot water to replace one egg. Or, use one ripe mashed banana to replace an egg. Additionally, you can also try another egg substitute.
  • Replace 1-2 tablespoons of cocoa powder with coffee. Doing this helps enhance the chocolate flavor of the brownies. Instant coffee and espresso powder both work well for this.

Storage instructions

To store: Place brownies in an airtight container as soon as they cool. You can also wrap them tightly in food wrap or foil. 

Furthermore, black bean brownies can be left at room temperature for a day so long as they are away from direct sunlight and heat sources. Stored in the fridge, these brownies will last for 3 to 5 days. 

To freeze: Leftovers can be placed in a ziplock bag and stored in the freezer for up to 6 months. 

black bean brownies.

More brownie recipes to try

Frequently asked questions

What are Katherine Hepburn brownies?

Katherine Hepburn brownies are known to be classic American brownies. They are chewy, and fudgy, and are made with unsweetened dark chocolate. These brownies are made with staple baking ingredients, including all-purpose flour. 

Are black bean brownies healthy?

Black bean brownies are healthier than brownies made with all-purpose flour. Black beans are packed with fiber. They also contain vitamins B2 and B9, as well as a high amount of potassium and other minerals. 

You can make black bean brownies healthier by substituting granulated sugar with healthier sweeteners such as pure maple syrup. 

Can I use other beans?

Swap out the black beans for navy beans or white beans. The brownies will turn out just as fudgy and delicious.

black bean brownies recipe.

Black Bean Brownies

5 from 62 votes
Rich, chocolatey, and perfectly fudgy, this recipe will change your mind about black bean brownies. This one ingredient makes brownies so much healthier without sacrificing their decadent flavor and slightly chewy texture.
Servings: 12 brownies
Prep: 1 minute
Cook: 20 minutes
Total: 21 minutes

Ingredients  

  • 15 ounces black beans canned and drained
  • 3 large eggs or egg substitute
  • 1/4 cup oil
  • 1 teaspoon vanilla extract
  • 1/2 cup brown sugar
  • 1/4 cup white sugar
  • 1/2 cup cocoa powder sifted
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup chocolate divided

Instructions 

  • Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set aside. 
  • Combine all the ingredients in a high speed blender, except for the chocolate. Blend until smooth.
  • Fold through half the chocolate then transfer the batter into the lined pan. Top with remaining chocolate.
  • Bake the brownies for 25-30 minutes, or until a skewer comes out clean.
  • Let the brownies cool in the pan completely, before slicing and serving. 

Notes

TO STORE: Place brownies in an airtight container as soon as they cool. You can also wrap them tightly in food wrap or foil.
Black bean brownies can be left at room temperature for a day so long as they are away from direct sunlight and heat sources. Stored in the fridge, these brownies will last for 3 to 5 days. 
TO FREEZE: Leftovers can be placed in a ziplock bag and stored in the freezer for up to 6 months.

Nutrition

Serving: 1brownieCalories: 185kcalCarbohydrates: 21gProtein: 4gFat: 11gSodium: 238mgPotassium: 182mgFiber: 5gVitamin A: 69IUVitamin C: 1mgCalcium: 44mgIron: 2mgNET CARBS: 16g
Course: Dessert
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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Comments

    1. Hi Christina! I haven’t tried it with all almond flour but let me know if you try it using it! 🙂

  1. I went with stevia for the sweetener. I used a combination of carob and cacao powder… As far as the add ins go I put chia seeds, hemp hearts and goji berries… Yes this recipe is a keeper! Thanks for posting!

    1. Hi KB! I haven’t tried it but I don’t see it not working- You might need to add a dash more coconut flour 🙂

  2. Is there perhaps an ingredient ,such as Cocoa, missing? Unless chocolate chips are selected as a mix in, these “brownies” are not chocolate.

    1. Janis!! You are a lifesaver- Thank you so much for that, I’m such a goose. Obviously forgetting the key ingredient to make it chocolate like.

  3. Wow, I am crazy impressed. No bake dessert with black beans and you pulled it off too. I’m also wondering where my package is. Um I’m a great taste tester. Hello. 🙂

  4. I too would like to sign up to receive recipe samples. Also please include calories per serving. And can I make these with pickles instead of black beans?

  5. I am all about the chickpeas! They make great hummus, brownies, cookies and are amazing roasted as a snack. I’ve never had black bean brownies mostly because I love black beans as they are so I eat them before I can put them into anything else 🙂

  6. I love this new series you guys are doing! So many of my favorite bloggers. 🙂

    And I’m glad you decided to share these brownies with the world. They look amazing!

  7. I tried chickpeas once in blondies and was really surprised that I liked them! I’ve yet to try black bean brownies because I’m still skeptical, but you just may win me over!

  8. Can I be your friend who taste tests and gets yummy packages?? 🙂 So fun, I love this theme because weirdly, I love my bean desserts.
    I’d love to get involved with this link up if possible for next time!

  9. Are those brownies real life!? I’ve been eating a can of beans daily for the last couple weeks….no joke the entire can and this recipe would be perfect to cater to that.

  10. These black bean brownies are looking good! I posted a black bean chocolate muffin recipe awhile back and you just reminded me that I do like black beans in baked goods. My favorite legume is chickpeas for sure though!

  11. Not gonna lie — I always give the stank eye to bean desserts, which I know I shouldn’t because of how many times I’ve been surprised in the past when it comes to strange combinations, but yeah. I’m still bitter about the bean brownies I made 5+ years ago that weren’t even edible when they were basically drowning in nut butter. But I trust your tastebuds…

  12. Dude – you have outdone yourself! These sound and look amazing for no-bake!! And only 7 ingredients!

  13. We need to live closer so you can send me things like this to test 🙂
    Who knew there was so much deliciousness to be made with black beans.

  14. Need need need. Making ASAP. I have a can of black beans that needs used up anyway. I love black beans… and all beans, really. Those naan bowls too.. omg.

  15. This recipe sounds so easy, I have to try it. I’ve never baked or used black beans in dessert recipes but your pictures and this post has convinced me to. They look great, Arman!

  16. I made black bean brownies before, but the flavor really relied on the choco chips AND they had to be baked. I can’t bother with having to bake my shit! These look like awesome square pillows of fiber-rich tastiness. Assistant, go get me my measuring cups.

  17. I’ve never done the baking with beans things – I was pretty convinced it couldn’t be done without, you know…tasting like beans? But you might have me convinced that it’s worth a shot 😉

  18. Arman, you GENIUS! I love me a baked black bean brownie, so you can imagine I’m dreaming about what these fudgy hunks of goodness do for my face trap. I’m pretty obsessed with the fact that they’re no-bake…just sayin. 😉 LOVE being a part of this group with you!

  19. I am DEAD RIGHT NOW. And really jealous that Alison got to try these and the PB&J bars because those two are now my next two recipes. (just about to finish off another “bar” before i restock/fill up the freezer =l) and having a chocolate and peanu-jelly option for pretty much the only two cravings my life consists of. Me and my blender are going to become best friends just in time TO SEE YOUUUU!!!

  20. HAh! I love your texting conversation because it reminds me a lot of how my college friends and I communicate, minus a whole lot of vulgar terms to describe how they feel about the treats I give them ;).

    These look great! I’ll admit that I am a little skeptical about beans in desserts still, but if you say so and have photos like this to shove in my face, my mouth is wide open!

  21. Wow, Arman, these look great! I love baking with black beans, but have never thought to do a no bake dessert with them! Fantastic!

  22. My dad prefers your treats over the ones I make. You don’t even know how many times he asked, “Do you still have those bars from Arman?” In my head: “But like, what about these oatmeal bars I made you?”
    It’s okay though because these babies are seriously amazing. Pop never would have guessed there were black beans in there, and neither would I! Thanks for letting me try them as you struggled to find nourishment in the form of Fage yogurt.

  23. Yes, I read ‘THE WORLD NEEDS THOSE FUDGE BARS’. What?? Then I need one
    You got me inspired with the whole bean thing. In Asia the use it often in their deserts, most of which I don’t like. However there are a couple that would be quite interesting to revamp.
    Thanks for sharing!

  24. When the world needs those bars then I have to try it 🙂 I wonder if I can plant this on Stefan without him noticing that it has black beens in it. I once made him eat bean brownies. The recipe was horrible and ever since he is quite aloof when it comes to beans in a dessert 😀
    I love black beans! Fun fact: we have 1 brand that sells canned black beans here. I once tried to make dried ones in my slow cooker. They cooked for 24h after I watered them for 12h!

  25. Dude! I am a huge fan of black beans! I used to not like them as a kid because we just never ate them. (You know, anything that you didn’t eat as a kid just isn’t good, right?) But some number of years ago, I overcame that fear of black beans. Now I love them! I usually toss them with some cheese into a quesadilla…but now I’ll have to save some for these bars! But you know what would have been awesome? Adding some maple syrup.

  26. I love the fudgeyness of black beans brownies, but have not tried a no-bake version before, sounds like a fun experiment.
    I adore black beans in general, but have a soft spot for lentil too!

  27. OH MY YUM. Do you think it would work if I used peanut butter in these? Sort of like PB Chocolate Brownies! Chocolate with peanut butter is one of my favorite combos 🙂

  28. I can practically taste these through the screen and I’m loving them! Black bean brownies all day every day.

  29. I agree with Lindsay, I’ll take some samples, shipping them to Philly isn’t far 🙂 LOVE that these are no bake, thank you for not making me turn on my oven when it’s 90 degrees!

  30. Beans are tough on my system in general, which is hilarious considering the amount of fiber that I consume on a daily basis. I’m also not the biggest black bean fan, but I really do like Cuban black beans (like, give me the spoon, walk away, the pain is worth it). But I want to try again! Maybe these will be my entre back into the world of beanage.

  31. Omg where have you been all my life and why am I only just discovering your blog in the last month. Seriously?! I want to eat every single recipe you post!
    And I love how you said you didn’t trust your taste buds. I totally get that. I think pretty much everything I make is tasty, but I’m definitely used to “health food” and my taste buds have adapted. I always worry that the average person wouldn’t actually like it.

    1. Speak for yourself- I’m not going to lie, I spent last week stalking your blog and your recipes!

      Haha, when I was back in Australia, I’d have to get my sister to triple test everything

    1. Hi Pam, I don’t count calories and focus on the ingredients- You’re more than welcome to plug the ingredients into a calorie counting service like myfitnesspal if you want such information 🙂 Enjoy!