Over Easy Eggs

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5 from 9 votes
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Learn how to make over easy eggs featuring cooked egg whites and runny yolks. My step-by-step tutorial guarantees perfectly cooked eggs every time!

Looking for the perfect egg recipe? Try my over-medium eggs, over-hard eggs, egg white omelette, or sous vide egg bites next.

over easy egg.

Everyone has their favorite way of cooking eggs, but I reckon the most delicious and satisfying way to cook them is over easy.

If you love a runny yolk and love to dip your toast in it or add it to avocado toast (like my family does!), this method is king!

What are over easy eggs?

Over easy eggs refer to how the egg is cooked, specifically the yolks. An over-easy egg would have cooked egg whites but completely runny yolks. The eggs are flipped while cooking, but the yolks remain easy even when they are turned over to cook the egg whites, hence called “over easy.”

Table of Contents
  1. Why I love this recipe
  2. Ingredients needed 
  3. How to make over easy eggs
  4. Arman’s recipe tips
  5. Storage instructions
  6. Frequently Asked Questions
  7. Serving suggestions
  8. Over Easy Eggs (Recipe Card)

Why I love this recipe

  • Completely foolproof. Besides flipping the egg to partially cook the other side, there is almost no work required (almost as easy as my air fryer soft boiled eggs).
  • Quick and easy. From prep to plate, you can have perfectly cooked eggs in just two minutes.
  • Cook multiple eggs at once. Unlike other ways of frying eggs, this method allows you to cook several eggs in one pan!

★★★★★ REVIEW

“Great recipe and instructions! It can be hard not to overcook an over-easy egg, but it turned out perfect! Thanks, Arman!” – Elaine

Ingredients needed 

  • Eggs. While any size works, I prefer large or extra large ones because they take a little longer to cook, which means there is little risk of the yolks not being runny. 
  • Butter. I am a tried and true butter fan when it comes to frying eggs. It not only gives the eggs a richer flavor, but I find it cooks slower than olive oil, canola oil, vegetable oil, or another cooking fat, which is perfect when you want the eggs cooked this way. 
  • Kosher salt and black pepper. To taste. 

How to make over easy eggs

I’ve included step-by-step photos below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post.

Step 1- Add butter to the pan over medium heat and melt before adding eggs.

Step 2- Cook the eggs. Crack the eggs, season with salt, and allow the egg whites to cook without flipping, around 90 seconds. Once mostly set, flip, and cook for another 30 seconds.

Step 3- Season and serve. Now, transfer the eggs to a plate, season with pepper, and enjoy immediately.

how to make over easy eggs.

Over easy vs. sunny side up eggs

Sunny side-up eggs don’t involve any flipping, whereas over easy eggs are flipped.

The white is cooked on both of them and they also both have a runny yolk. 

Arman’s recipe tips

  • Use a non-stick spatula. Compared to a metallic one, use the non-stick kind as there is little risk of the eggs breaking. 
  • Add more fat. If you notice the whites crisping up a little too quickly on the sides, I like to add a touch more butter (no more than a 1/4 of a teaspoon) to prevent any potential sticking.
  • Patience is key. Don’t rush the process of cooking eggs this way. It may be a little more time-consuming than scrambling, but that is the key to having these cooked perfectly. 

What pan is best?

I’ve tested this method of cooking eggs with almost any pan available and find a non-stick pan or skillet to be the best. 

  • Nonstick pan (Nonstick skillet). The most commonly used pan in the kitchen. I find this pan to cook the quickest and without needing extra butter or oil to cook batches, either. 
  • Cast iron skillet. I prefer using a cast iron pan if I’m cooking multiple eggs. This particular skillet gets hot fast but also maintains that heat for a long time. 

Storage instructions

To store: Place leftovers in an airtight container and store in the fridge for up to 3 days.

To reheat: I prefer reheating the eggs in the microwave for 20-30 seconds but you can use a pan or skillet if you prefer.

eggs over easy.

Frequently Asked Questions

What do these eggs look like?

The egg whites are with or without crispy edges, but the yolks are runny with cooked layers or white over them. 

Are over easy eggs healthy? 

Yes, over easy eggs are healthy because they contain fewer calories and saturated fats compared to fried eggs or scrambled eggs. 

Are over easy eggs safe to eat?

The eggs’ whites are completely cooked, so they are safe to eat. 

How to flip this seamlessly

To flip the eggs, wait until the edges of the egg whites become crispy from clear white. Use a spatula, flip the egg, and cook the other side for 30 seconds. Always use a non-stick spatula so that remnants of the egg white won’t stick to it and the egg can be released easily.

Serving suggestions

over easy eggs.

Over Easy Eggs

5 from 9 votes
Learn how to make over easy eggs featuring cooked egg whites and runny yolks. My step-by-step tutorial guarantees perfectly cooked eggs every time! Watch the video below to see how I make it in my kitchen!
Servings: 1 serving
Cook: 2 minutes
Total: 2 minutes

Video

Ingredients  

  • 1 large egg
  • 1/2 tablespoon butter
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Instructions 

  • Add butter to a non-stick pan and place it over medium heat. Swirl the pan around so the butter is distributed throughout.
  • Add the egg to the pan and let it cook until the whites are mostly done, excluding around 1/2 an inch around the yolk.
  • Using a non-stick spatula, carefully flip the egg over. Season with salt and pepper and let it cook for 30 seconds.
  • Remove the egg from the pan and let it sit for a minute before serving.

Notes

For two or more eggs, increase the butter to one tablespoon.
Do not cook more than 3 eggs at a time. 
TO STORE: Place leftovers in an airtight container and store in the fridge for up to 3 days.
TO REHEAT: I prefer reheating the eggs in the microwave for 20-30 seconds but you can use a pan or skillet if you prefer.

Nutrition

Serving: 1over easy eggCalories: 122kcalCarbohydrates: 1gProtein: 6gFat: 10gSodium: 407mgPotassium: 74mgFiber: 0.1gVitamin A: 446IUCalcium: 31mgIron: 1mgNET CARBS: 1g
Course: Breakfast
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Originally published July 2022, updated and republished June 2024

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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Comments

  1. 5 stars
    How do you keep them from spreading to far the white?Also I don’t have good luck flipping. Any suggestions?
    Thank you

    1. Hi Marie! Do you mean the white spreading out on the pan? If that’s the case- Crack the egg on one side (not in the center). For flipping, rubber spatula, and carefully move from one side, to the next and then gently flip 🙂

  2. 5 stars
    Great recipe and instructions! It can be hard not to overcook an over-easy egg, but it turned out perfect! Thanks, Arman!