Blanched Almond Flour
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Follow my blanched almond flour recipe, and you’ll NEVER buy it at the store again! All you need is one ingredient and your handy food processor.
When I’m watching my carbs or making a gluten-free treat for friends, I sometimes find myself quite limited with what I have to work with–especially when it comes to pantry staples.
As someone who loves experimenting in the kitchen, I’ve tried almost every flour alternative. Some are better than others, but none are as good as my homemade almond flour!
What is blanched almond flour?
Contrary to its name, almond flour isn’t actually flour. It’s made of almonds ground into a fine texture. As opposed to almond meal (made from whole almonds), I prefer blanched almonds, as they make for a lighter, more flour-like product.
Table of Contents
Why I love this recipe
- It’s so easy. All you need is one ingredient and one food processor, and it’s ready to use in minutes.
- Cheaper than store-bought. Compared to name-brand flours, mine comes in at pennies on the dollar.
- Make it whenever you need it. When I open my baking cabinet and only find little cobwebs, I used to feel defeated. Now, I just whip up a batch of almond flour.
- Versatile. With a slightly nutty flavor compared to wheat flour, it’s a great addition to cakes and cookies or a grain-free substitute for gluten-free or keto recipes.
- Full of health benefits! It’s naturally gluten-free, low-carb, fiber-rich, and surprisingly high in protein, vitamins, and minerals.
Ingredients needed
- Blanched OR raw almonds. Look for specifically ‘blanched’ organic almonds, as any other kind won’t give us the proper texture. If you can’t find blanched almonds, use skinless chopped, slivered, or flaked almonds.
How to make blanched almond flour
Scroll to the recipe card at the bottom of this post.
Step 1- Blend. In a high-speed blender or food processor, add the blanched almonds and blend until a superfine powder remains. Shift the flour with a spatula and continue blending until smooth.
Step 2- Store. Transfer the flour to a sealable container or jar.
Can you substitute all-purpose flour for almond flour?
Generally speaking, if you want to substitute regular flour for almond flour, stick to a 1:1 ratio. You’ll want to add more liquid or egg to bind the almond flour as it’s not as absorbent.
I suggest sticking with recipes that have been tested with almond flour, as the taste and texture can sometimes be drastically different.
Arman’s recipe tips
- Scrape down the sides of the blender. So it gets evenly blended.
- Take your time. Blend slowly, lest you accidentally turn your flour into almond butter (not that that’s such a bad thing!).
- Blanch your almonds. Place them in a mixing bowl and cover them with boiling water. Let them sit for about 1 minute, then drain them and place them on a kitchen towel. Rub the skins off with the towel, then let them dry completely.
Storage instructions
To store: Almond flour can be stored in an airtight container at room temperature for up to six months or in the refrigerator for up to one year.
To freeze: Place the flour in a freezer-safe bag and store it in the freezer for up to six months.
Frequently asked questions
Blanched almond flour is made with skinless almonds, making it lighter in color and fluffier. Almond meal is made from ground-up almonds with skins, is darker in color, and has a coarser texture.
Technically, yes, any type of tree nut can be turned into flour simply by blending.
Recipes using almond flour
- Almond flour pancakes
- Keto crackers
- Keto bread
- Almond flour muffins
- Try it in my almond flour waffles, almond flour brownies, and almond flour sugar cookies next.
- Or any of these almond flour recipes
Blanched Almond Flour
Ingredients
- 1 cup blanched almonds
Instructions
- In a high speed blender or food processor, add your blanched almonds and blend very well, until a superfine powder remains. Shake the flour and blend once more, to ensure it is completely blended.
- Transfer your flour into a sealable container or jar.
Can I eat This bread on a high protein diet
Hi Jocelyn- which recipe are you referring to?
Hi Arman, thanks for posting this Akmind flour Biscotti. I’m excited to try as I am looking for alternatives to sugar and regular flour treats.
Could I make almond flour from blanched and peeled then roasted almonds?
Thank you ,
Bee
Hi Bee, for most baking goods it’s best if you use blanched and peeled almonds, but not roasted. Roasted almonds have a stronger flavor and the flour is a bit heavier. In can work in some more rustic baked goods but for more delicate cakes, muffins etc, it’s best not to roast.