Keto Tortilla Chips

259 comments

5 from 1811 votes
Jump to RecipePrintPrint Recipe

This post may contain affiliate links. See my disclosure policy.

Keto Tortilla Chips are a low carb twist on nacho chips! Made with just 2 ingredients, these crunchy tortilla chips take minutes to make! 2 grams net carbs per serve.

keto tortilla chips

Keto Tortilla Chips

When it comes to savory snacking, tortilla chips would always be my go-to choice. 

As much as I loved pretzels and potato chips, tortilla chips always had a special place in my heart.

Ever since going keto, I’ve had to make my own to satisfy my chip cravings, and these keto friendly tortilla chips tick all the boxes. 

Many homemade tortilla chip recipes call for pita bread or tortillas to achieve the crispy and crunchy texture, but I REFUSE to do that. 

Firstly, neither are low carb or keto and secondly- They are not satisfying at all. I’ll stick to keto flatbread if I ever want that!

Are tortilla chips keto?

If you take a look at the ingredient list for tortilla chips, you’ll notice that they are primarily made of corn, flour, or a combination of the two…neither of which are keto. 

While there is some store bought chips like Quest Tortilla chips which are lower in carb than other brands, they are still made with non-keto ingredients. 

These keto nacho chips are crispy, crunchy, and hold their shape beautifully. They are the BEST low carb alternative to classic tortilla chips, and they remind me of Doritos!

They are perfect to serve with guacamole, salsa, or as a fun appetizer. Personally, I’ve been using them to make keto nachos, and I can’t tell the difference compared to traditional nachos! 

low carb tortilla chips

How to make Keto Tortilla Chips

The Ingredients

  • Almond Flour– You must use blanched almond flour, so they achieve the crispy and light texture. Almond meal will make the chips denser and fall apart. 
  • Mozzarella Cheese– Pre-shredded cheese or you can shred your own. Avoid using other type shredded cheese (e.g. tasty cheese, cheddar cheese) as the fat content of those are higher, and they will have a greasy finish. 
  • Spices of choice– Add any flavorings or spices you like! Salt, pepper, paprika, etc. 

The Instructions

Start by adding your almond flour to a large mixing bowl. If you are using other spices, add them here too. Then, microwave your mozzarella cheese for 1.5-2 minutes, until warm and melted. Pour the melted cheese on the almond flour and mix very well, until a thick dough remains. Place a large sheet of parchment paper on a kitchen surface. Transfer the ball of dough on top and lightly flatten it. Place the second sheet of parchment paper over the top and press down. Using a rolling pin, roll out the dough until about 1/4 inch in thickness. Next, use a sharp knife or pizza cutter and cut out small, triangular shapes. Place the tortilla chips on a lined baking sheet and bake for 12-15 minutes, or until golden brown around the edges. Allow cooling on the baking sheet completely. 

-

Trouble Shooting Tips

Why are my chips soft? 

Your low carb chips have become soft because you didn’t bake them long enough! I know it can be a little daunting when you see the edges start to go golden brown and you want to remove them straight away, but be patient- these aren’t chips made out of pita bread! 

Another reason why your chips aren’t super crispy is that you didn’t flatten them out thin enough. You want them to be 1/6 of an inch, at minimum. 

Can I use vegan cheese?

I tried making these with vegan shredded cheese and honestly was not happy with the outcome. This is the kind of recipe that it’s best to keep to the original. Unless you use a vegan cheese that melts almost identically to traditional shredded cheese, I’d give it a miss. 

Can I use an air fryer?

Yes! Thank goodness I have an air fryer now so I can start giving air fryer instructions! 

Follow the instructions as directed. Place the tortilla chips in a single layer, in the air fryer basket (you may need to make several batches). Bake for 8-10 minutes at 180C/350F. Remove and let cool completely. 

keto chips

Flavor Variations

  • Nacho Cheese– Sub out 1/4 cup of the mozzarella cheese with pepper jack cheese or Colby cheese. 
  • Cool Ranch– Sprinkle salt, garlic powder, onion powder, and garlic powder. 
  • Spicy Nachos– Add cayenne pepper to the dough and sprinkle the cooked chips with a mix of paprika and sea salt.
  • Lime and Black Pepper– Add some lime juice to the dough and sprinkle with lemon pepper seasoning. 
  • Cinnamon Sugar Pita Chips- Mix some cinnamon and monk fruit sweetener or erythritol into the dough. Once the tortilla chips are cooked, sprinkle more cinnamon over the tops. 

How to store keto chips

Homemade keto chips must be stored in a sealed container, at room temperature. They will keep fresh for at least 1 week, usually longer.

 I don’t recommend refrigerating or freezing the chips, as it will no longer have a crispy crunchy texture. 

keto friendly chips

More easy keto snacks

keto nacho chips

Keto Tortilla Chips (2 Ingredients!)

5 from 1811 votes
These keto tortilla chips need just 2 ingredients to make and are so crispy and crunchy! These keto chips are your low carb fix to traditional tortilla chips- Perfect for keto nachos, dips and appetizers!
Servings: 8 servings
Prep: 5 minutes
Cook: 12 minutes

Ingredients  

  • 1 cup almond flour blanched almond flour
  • 2 cups shredded mozzarella cheese * See notes
  • 1 teaspoon seasonings of choice pepper, paprika, etc.

Instructions 

  • Preheat the oven to 180C/350F. Line a baking sheet with parchment paper.
  • In a large mixing bowl, add your almond flour and set aside. In a microwave safe bowl, add your mozzarella cheese and microwave for 1-2 minutes, until melted.
  • Transfer your melted cheese into the bowl of almond flour and mix very well, until a thick dough remains.
    keto dough
  • Place a piece of parchment paper on a kitchen surface. Place the ball of dough onto it, and lightly flatten. Place the second piece of parchment paper on top. Using a rolling pin, roll out the dough until flat and thin, around 1/6 inch.
    keto dough
  • Using a pizza cutter or knife, slice triangles of dough. Place the pieces of uncooked tortilla chips onto the lined sheet.
  • Bake the tortilla chips for 12-15 minutes, or until golden. Remove from the oven and let cool on the sheet completely.

Notes

* Avoid using other kinds of shredded cheese, or even reduced fat mozzarella cheese. 
Store keto tortilla chips at room temperature, in a sealed container.
Recipe loosely adapted from here. 

Nutrition

Serving: 1servingCalories: 163kcalCarbohydrates: 4gProtein: 9gFat: 13gSodium: 176mgPotassium: 21mgFiber: 2gVitamin A: 189IUCalcium: 171mgIron: 1mgNET CARBS: 2g
Course: Snack
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

You May Also Like

5 from 1811 votes (1,700 ratings without comment)

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments

  1. 5 stars
    I have been on keto for about a month now and started missing a pizza. When I found this recipe and learned that it can be used for a pizza base, I was right on it
    It came out great! Because there’s so much cheese (the topping had additional mozzarella, obviously), it is extremely filling and very satisfying. This is definitely going to be my go to pizza base recipe 👍
    Now, time to try making the chips for some guac and pico de gallo dinner.
    Thank you for the brilliant idea!

  2. 5 stars
    I read Reno’s post about using this as pizza dough…I doubled the recipe and it made a large pizza. I cannot say enough awesome things about it! It was so good. My husband couldn’t believe it was “ok” for us to eat on our no sugar program. Win!!!!

  3. 5 stars
    Wow! As described. These turned out great! Added salt, pepper, smoked paprika, onion & garlic powder to the almond flour. Kneaded it thoroughly into the barely melted cheese and rolled to about 1/8 inch. The each got a slight pita-like puff and crisped perfectly.

  4. 5 stars
    Wow! As described. These turned out great! Added salt, pepper, smoked paprika, onion & garlic powder to the almond flour. Kneaded it thoroughly into the barely melted cheese and rolled to about 1/8 inch. The each got a slight pita-like puff and crisped perfectly.

  5. 5 stars
    This recipe is so clutch. My favorite thing to do with it is use it as pizza dough for little homemade lunchables-esque snacks.
    Makes 2:
    1 cup mozz
    .5 cup almond flour
    Instead of cutting into tortilla chip shapes, split the dough in half and roll out two flat pizza crusts.
    Bake the same as the original recipe.
    Once baked and cooled, add your sauce and toppings then pop it back in the oven until the cheese is nice and melty (about five minutes).

    Great as a hearty snack for your kids or yourself, I make it at least once a week.

  6. 5 stars
    I live this recipe and use it as my go to for tortilla chips. I was wondering if it would be possible to use cheddar instead of mozzarella? Thank you again!

See More Comments