3 Ingredient Peanut Butter Balls

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5 from 760 votes
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My 3 ingredient peanut butter balls are soft, fudgy, and full of peanut butter flavor. They take seconds to make.

bowl of peanut butter balls.

★★★★★ REVIEW

“Great recipe for a perfect snack! Thanks so much!” – Dana

Table of Contents
  1. Key Ingredients
  2. How to make peanut butter balls
  3. Arman’s recipe tips
  4. Storage instructions
  5. Frequently asked questions
  6. More simple 3 ingredient desserts
  7. 3 Ingredient Peanut Butter Balls (Recipe Card)

Peanut butter desserts are always a winning combination, and these 3-ingredient peanut butter balls are a staple in our kitchen. They are ridiculously easy to make and, frankly, even easier to eat. They take minutes to make and are so easy to customize, and they also have the best texture- I describe these as a cross between fudge and truffles. In fact, many of my family members call these truffles and buckeyes.

If you love peanut butter desserts like we do, try my peanut butter protein balls, peanut butter oatmeal balls, no bake peanut butter balls, and healthy peanut butter bars next.

Key Ingredients

  • Peanut butter. Smooth and creamy peanut butter, not the crunchy type! Substitute peanut butter for almond butter, cashew butter, or tahini. 
  • Coconut flour. Thicker than other flours and has a cakier texture to it. You can easily find this low-carb and high-fiber flour at grocery stores and health food markets. Not a fan of coconut? I’ve tested these with both blanched almond flour and oat flour and it worked just as well.
  • Maple syrup. Adds sweetness and also helps bind the balls together. Honey or agave nectar will also work. 

Find the printable recipe with measurements below.

How to make peanut butter balls

Step 1- Mix. In a large bowl, mix together all the ingredients.

Step 2- Shape. Roll the mixture into small balls.

Step 3- Set. Refrigerate the peanut butter balls for at least thirty minutes to firm up. 

3 ingredient peanut butter balls in a bowl, overhead shot.

Arman’s recipe tips

  • Choose the right peanut butter: Always use smooth peanut butter and not one that separates from the oil or one that is too chunky. I find all-natural peanut butter is best for these.
  • Adjust consistency: If the mixture is too thick or dry, add a few spoonfuls of water to thin it out. If it is too smooth or loose, add a few more spoonfuls of the flour. 
  • Enhance the flavor: Add some salt, vanilla extract, or cocoa powder to change the flavor. 
  • Add texture: Fold through some chopped nuts, chocolate chips, coconut flakes, or anything you like! 

Storage instructions

To store: Place leftover peanut balls in an airtight container and store them in the refrigerator for up to two weeks. If you intend on enjoying these within a few days, they will keep well at room temperature. 

To freeze: Wrap the balls in parchment paper, place them in a ziplock bag, and store them in the freezer for up to 6 months. 

three ingredient peanut butter balls in a bowl.

Frequently asked questions

Can I make this recipe with different sweeteners?

Use corn syrup or confectioners’ sugar instead of maple syrup or honey. I find these to be a little sweeter but they will just as delicious.

More simple 3 ingredient desserts

If you tried this 3 ingredient peanut butter balls recipe or any other recipe on The Big Man’s World, please rate the recipe and let me know how it went in the comments below. It really helps others thinking of making the recipe. 

3 ingredient peanut butter balls recipe.

3 Ingredient Peanut Butter Balls

5 from 760 votes
These 3 Ingredient peanut butter balls take less than 5 minutes to make. Soft, fudgy, and seriously satisfying.
Servings: 40 servings
Prep: 2 minutes
Cook: 1 minute
Total: 3 minutes

Video

Ingredients  

Instructions 

  • Line a large tray or plate with parchment paper and set aside.
  • In a large mixing bowl, combine the peanut butter, maple syrup, and coconut flour and mix well. If the batter is too thick, add some water until a thick batter remains. 
  • Using your hands or a cookie scoop, form the dough into small balls and place them on the lined sheet. Refrigerate the peanut butter balls for 30 minutes or until firm. 

Notes

TO STORE: Place leftover peanut balls in an airtight container and store them in the refrigerator for up to two weeks. If you intend on enjoying these within a few days, they will keep well at room temperature. 
TO FREEZE: Wrap the balls in parchment paper, place them in a ziplock bag, and store them in the freezer for up to 6 months. 

Nutrition

Serving: 1servingCalories: 57kcalCarbohydrates: 3gProtein: 2gFat: 4gPotassium: 3mgFiber: 1.5gVitamin A: 100IUVitamin C: 1.7mgCalcium: 20mgIron: 0.2mgNET CARBS: 2g
Course: Dessert
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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Comments

  1. 5 stars
    Awesome recipe, instead of coconut powder, try adding low carb protein powder for a tasty treat. I used weight watchers chocolate peanut butter powder.

  2. 5 stars
    I enjoy viewing your recipes. I am not a maple flavor anything person and I see it used quite frequently in your recipes. Would natural honey be considered a good substitute? Just curious. Thanks.

  3. Any tips on what to do if I’d like to reduce the amount of maple syrup?
    Thanks so much!

  4. Number of your recipes call for protein powder can you make any of those same recipes without the protein powder?

    1. 5 stars
      Awesome recipe, instead of coconut powder, try adding low carb protein powder for a tasty treat. I used weight watchers chocolate peanut butter powder.