Air Fryer Turkey Breast

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5 from 19 votes
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My air fryer turkey breast is extra juicy and tender and takes a fraction of the time if baked in the oven! 

Love cooking lean protein in the air fryer? Try my air fryer chicken breast, air fryer pork tenderloin, air fryer steak, and air fryer cod next.

air fryer turkey breast.

As much as I love to roast a boneless turkey breast, cooking it in the air fryer takes much less time and yields almost identical results. It’s been quite the holiday-time game changer, making the festive season much more stress-free and delicious.

Table of Contents
  1. Why I love this recipe
  2. Ingredients needed
  3. How to air fry turkey breast
  4. Arman’s recipe tips
  5. Storage instructions
  6. Frequently asked questions
  7. More air fryer dinners
  8. Air Fryer Turkey Breast (Recipe Card)

Why I love this recipe

  • Extra juicy and tender. No one likes dry or rubbery lean meat and I promise you, this air fried turkey breast is perfectly juicy and moist in the middle.
  • FAST. The total air frying time is under 20 minutes.
  • So easy! It is a much easier and more convenient option than a traditional roast turkey. Besides, the breast meat is always the best part.
  • Healthy. Not only is turkey breast extra lean, but when I cook it in the air fryer, I only need to add a dash of butter (or oil).

★★★★★ REVIEW 

“I make this every holiday season and it’s SO easy and fast”Morgan

sliced air fryer turkey breast.

Ingredients needed

  • Turkey breast. Choose a boneless turkey breast with its skin intact. The skin will retain the juices, and you can discard it once the turkey is cooked.
  • Garlic. Chopped finely.
  • Salt and black pepper. To season.
  • Poultry seasoning. The secret ingredient that takes this meat to another level. I’m lazy and stick with a grocery store brand, but you can easily make your own with lemon salt, salt, and any other herb of choice.
  • Fresh rosemary. Just a sprig of rosemary for a touch of flavor.
  • Butter. Melted. You can also use olive oil if you prefer.

How to air fry turkey breast

I’ve included step-by-step photos below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post.

turkey breast and seasonings.

Step 1- Make the herb butter. Melt your butter and add it to a mixing bowl with garlic and rosemary.

turkey breast with seasoning.

Step 2- Season. Rub the butter all over the turkey. Season with salt and pepper, then rub on the poultry seasoning so it sticks.

seasoned and raw turkey breast in air fryer.

Step 3- Air fry. Lay the turkey breast skin side down into the air fryer basket and air fry for 17-20 minutes, or until the meat reaches an internal temperature of 165F.

air fried turkey breast.

Step 4- Rest the turkey for 5 minutes then slice.

Air fryer turkey cooking time

urkey breasts come in different weights, so we’ve tested out the best cooking times depending on the size of the bird.

  • 1 pound breast meat: 17-20 minutes 
  • 2 pounds of breast meat: 30 minutes 
  • 3 pounds of breast meat: 45-50 minutes 

For every extra pound of turkey, add 8-10 minutes of extra time.

Of course, an instant-read thermometer should also be used to check the doneness.

Arman’s recipe tips

  • Use a meat thermometer. This is my #1 tip when working with lean protein (or any protein, really) to ensure the meat does not overcook. Once it reaches 160F, it’s ready.
  • Use fresh Turkey. Like anything, fresh turkey breast will turn out way better than a frozen one. If you only have a frozen turkey on hand, just be sure to thaw it completely, then pat it dry with a paper towel before seasoning it.
  • Let the mixture sit. If you let the melted butter and herb mixture sit for a while, the herb’s flavor really comes out. For this, 10 minutes should do the trick, but I sometimes keep it overnight, and let me just say that the flavor is incredible!
  • Use hands. Sure, it is a little bit messier, but trust me on this. Using your hands to rub the butter and seasonings on the turkey instead of utensils makes all the difference.

Serving suggestions

Besides the classic stuffing or holiday side dishes, you can pair this turkey with almost anything. Here are some favorites:

Storage instructions

To store. Place leftovers in an airtight container before refrigerating it. It retains the juices and keeps them moist for 3-4 days. 

To freeze. Put the turkey breast slices in freezer bags, and after getting out all the air, you can freeze them for up to 6 months.

To reheat. When ready to consume again, just grease up the air fryer basket and put the turkey in till heated to desire.

air fried turkey breast on a plate.

Frequently asked questions

Does this leave turkey drippings?

If you’d like to use the drippings to make gravy, add a thick layer of tin foil to the base of the air fryer.

Can I use a bone-in turkey breast?

Yes, bone-in turkey breast will work, but you’ll need to increase the cooking time by 3 minutes per pound.

More air fryer dinners

air fryer turkey breast recipe.

Air Fryer Turkey Breast

5 from 19 votes
This air fryer turkey breast is extra juicy and tender and takes a fraction of the time if baked in the oven! Watch the video below to see how I make it in my kitchen.
Servings: 4 servings
Prep: 4 minutes
Cook: 17 minutes
Total: 21 minutes

Video

Ingredients  

  • 1 pound turkey breast skin on
  • 1 clove garlic minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon poultry seasoning
  • 1 sprig rosemary
  • 2 tablespoons butter melted

Instructions 

  • Preheat the air fryer to 180C/350F.
  • Whisk the melted butter with the garlic and rosemary until combined. 
  • Rub half the butter mix all over the turkey, then season With salt and pepper. Drizzle with the remaining butter then rub the poultry seasoning all over.
  • Place the turkey breast, skin side down, into the air fryer basket. 
  • Cook the turkey for 17-20 minutes, or until it reaches an internal temperature of 160F. 
  • Let your turkey rest for 5 minutes, before slicing. 

Notes

TO STORE: Use foil or saran wrap to cover up turkey breast slices before refrigerating. It retains the juices and keeps them moist for up to 3 days.
TO FREEZE: Put the turkey breast slices in freezer-safe bags, and after getting out all the air, you can freeze them for up to 6 months.
TO REHEAT: When ready to consume again, just grease up the air fryer basket and put the turkey in till heated to desire.

Nutrition

Serving: 1servingCalories: 168kcalCarbohydrates: 1gProtein: 25gFat: 8gSodium: 570mgPotassium: 284mgFiber: 0.1gVitamin A: 212IUVitamin C: 0.3mgCalcium: 25mgIron: 1mgNET CARBS: 1g
Course: Main Course
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Originally published December 2022, updated and republished March 2024

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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