Cottage Cheese Eggs

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5 from 6 votes
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Learn how to make my cottage cheese eggs, and you’ll never want scrambled eggs any other way! They’re light, fluffy, and packed with 20 grams of protein!

Need more egg recipes? Try my air fryer soft boiled eggs, Turkish eggs, egg white omelette, and sous vide egg bites next. 

cottage cheese eggs.

Looking for a fast way to get extra protein in your breakfast? Add cottage cheese. 

With a heaping spoonful of cottage cheese added to your scrambled eggs, you not only increase the macros, but you get lighter, fluffier eggs. According to my family, the flavor is far superior, too. 

Table of Contents
  1. Why I love this recipe
  2. Ingredients needed
  3. How to make cottage cheese eggs
  4. Arman’s recipe tips
  5. Storage instructions
  6. Frequently asked questions
  7. More high-protein breakfast recipes to try
  8. Cottage Cheese Eggs (Recipe Card)

Why I love this recipe

  • Simple ingredients. Cottage cheese, eggs, a little oil, and salt and pepper for good measure. 
  • A healthy breakfast. They’re low carb, low in calories, and high in protein. You even get antioxidants from the egg yolks and calcium from the cottage cheese!
  • It’s quick and easy. It’s as easy as making regular scrambled eggs. There’s just one extra ingredient. 
  • The BEST texture. The cottage cheese fluffs up the eggs, giving them a bouncy and airy texture that’s restaurant-worthy. 
cottage cheese scrambled eggs on toast on a white plate.

Ingredients needed

  • Whole eggs. I strongly suggest using room temperature eggs so they cook evenly. If your eggs aren’t at room temperature, gently place them in a bowl of lukewarm water for 5 minutes. 
  • Cottage cheese. I tested full-fat, fat-free, and low-fat cottage cheese, and they all turned out good, though the full-fat had the creamiest texture. I do recommend using small curd cottage cheese, so it blends into the eggs. Not a fan of dairy? Try using my dairy-free cottage cheese.
  • Salt and black pepper. To taste. 
  • Butter or olive oil. To cook the eggs. Use unsalted butter, or omit the added salt. 

How to make cottage cheese eggs

I’ve included step-by-step photos below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post.

eggs, cottage cheese, and seasonings in a bowl.

Step 1- Combine ingredients. Whisk the eggs, cottage cheese, and black pepper in a bowl.

cooked cottage cheese eggs with salad.

Step 2- Scramble. Add butter or oil to a nonstick skillet over medium heat. Once melted, pour the egg mixture into the pan. When the edges start to set, carefully push the sides into the center of the pan using a rubber spatula, stirring until the eggs are set.

Arman’s recipe tips

  • Use a non-stick skillet! This may seem like a no-brainer, but it bears repeating. A non-stick skillet guarantees the eggs turn out silky smooth. 
  • Cut the calories. Use 4 egg whites and save the yolks to make low carb mayonnaise!
  • Add veggies, like fresh spinach, tomatoes, mushrooms, or bell peppers. 
  • Garnish. Top the eggs with fresh herbs like fresh basil, chives, green onions, or parsley. 
  • Add some heat. If everyone agrees, add a little hot sauce to the eggs. Personally, I just put a bottle of hot sauce on the table so everyone can add their own. 

What to serve with this recipe

These eggs make the perfect addition to just about any breakfast. Here are some ideas to get you started:

Storage instructions

To store: Scrambled eggs are best enjoyed fresh, but they can be stored in an airtight container in the refrigerator for up to one day if desired. 

To reheat: Reheat on the stovetop over medium-low heat, stirring often so they don’t dry out. 

scrambled eggs with cottage cheese.

Frequently asked questions

Why are my eggs watery when I add cottage cheese?

Your eggs may turn out watery if the cottage cheese is liquidy or if they’re not cooked long enough. To avoid this, place the cottage cheese in a strainer to remove some excess liquid and continue cooking on low heat until most moisture evaporates. 

More high-protein breakfast recipes to try

cottage cheese eggs recipe.

Cottage Cheese Eggs

5 from 6 votes
Learn how to make my cottage cheese eggs, and you’ll never want scrambled eggs any other way! They’re light, fluffy, and packed with 20 grams of protein!
Servings: 1 serving
Prep: 2 minutes
Cook: 3 minutes
Total: 5 minutes

Ingredients  

  • 2 large eggs
  • 1/4 cup cottage cheese
  • 1/2 teaspoon black pepper
  • 1/2 tablespoon butter to fry
  • 1/4 teaspoon salt

Instructions 

  • Whisk the eggs, cottage cheese, and black pepper in a bowl.
  • Add butter or oil to a non-stick skillet and place over medium heat. Once melted, add the egg and cottage cheese mixture to it. When the edges start to set, carefully push the sides into the center of the pan using a rubber spatula, stirring gently until the eggs are fully set.
  • Remove from the pan, add salt, and serve immediately.

Nutrition

Serving: 1servingCalories: 236kcalCarbohydrates: 3gProtein: 20gFat: 16gSodium: 998mgPotassium: 202mgFiber: 0.3gSugar: 2gVitamin A: 744IUCalcium: 97mgIron: 2mgNET CARBS: 3g
Course: Breakfast
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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5 from 6 votes

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Comments

  1. 5 stars
    THANK you for sharing your foolproof method for cottage cheese eggs. I’ve tried others and it was a watery mess. These were super creamy and fluffy.

  2. 5 stars
    We’ve always been a fan of cheesy eggs. This is exactly how I have made them for years, except I’ve switched to a spoonful of my wife’s homemade Greek yogurt or buttermilk in two eggs and whip them up. I also add a dash of Old Bay to the salt and pepper.
    For family get-togethers, my children and grandchildren always request at least one Breakfast of Cheesy Eggs. For these I usually prepare 18+ eggs to feed the whole crew! These get the same ingredients as above along with a healthy dose of grated cheeses.
    I’m enjoying your website. I’ve made your Turkey Sausage and it worked out very nicely.
    Thanks

  3. 5 stars
    Friends, I’ve been making cottage cheese for YEARS, as it’s been a delicious way to add extra protein and creaminess first thing in the morning. Enjoy! 🙂