Instant Pot Oatmeal

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5 from 9 votes
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Start your morning on the right foot with my Instant Pot oatmeal recipe. It’s virtually hands-off, and the results are thick, creamy oats every time! It’s our family’s go-to breakfast for meal prep!

Instant Pot Oatmeal.

If you love oats for breakfast as much as we do, try my blueberry oatmeal, overnight steel cut oats, or chocolate oatmeal next!

Table of Contents
  1. Why I love this recipe
  2. Key ingredients
  3. How to make oatmeal in the Instant Pot
  4. Arman’s recipe tips
  5. Frequently asked questions
  6. Instant Pot Oatmeal (Recipe Card)
  7. More healthy breakfast recipes with oats

We probably have oatmeal more than any other breakfast because it’s quick, easy, and, most importantly, we don’t have to agree on toppings. As much as we love overnight oats, sometimes it’s nice to have warm oats on deck. 

Que, this Instant Pot oats recipe. Thanks to the magic of the pressure cooker, you’re guaranteed fluffy, creamy oats with minimal hands-on time. Plus, you can walk away without worrying it’ll bubble over on the stovetop!

Why I love this recipe

  • Hands-off. Unlike the stove top or the microwave, you don’t have to babysit these oats. The pressure cooker does all the work…and in just 6 minutes.
  • Easy to customize. Like hot overnight oatmeal, you can add any toppings or flavorings you desire. I’ll leave some suggestions below! 
  • Scale up or down. I’ll give you the ratio of water to oats (no matter the size of your Instant Pot) so you can make a big batch whenever you need it. 
  • Perfect texture. The pressure cooker breaks down the oats, giving them a smooth and creamy texture with no actual dairy needed. 

Key ingredients

  • Rolled oats. I strongly recommend using old-fashioned oats and NOT quick-cooking oats or steel-cut oats, as they absorb liquid at different rates. Use gluten-free oats if needed. 
  • Salt. Just a pinch of salt brings out the natural sweetness of the oats. 
  • Vanilla extract. Gives a slight vanilla flavor. 
  • Milk. I used unsweetened almond milk, but any dairy or non-dairy milk will do. 

How to make oatmeal in the Instant Pot

I’ve included step-by-step photos below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post.

oats, cinnamon, and milk in an Instant Pot.

Step 1- Mix. Add all ingredients to the Instant Pot and stir to combine. 

cooked oatmeal in an Instant Pot.

Step 2- Pressure cook. Put the lid on and lock the pressure cooker. Cook on ‘Manual Pressure’ for 6 minutes, then let the pressure naturally release for 10 minutes.

pressure cooker oatmeal with extra milk.

Step 3- Adjust. Once the pressure releases, remove the lid, stir the oats, and portion them into bowls. Add extra milk if needed.

bowl of Instant Pot oatmeal with berries.

Step 4- Assemble. Add your desired toppings. 

Topping ideas

  • Sliced bananas, a drizzle of maple syrup, and cinnamon.
  • Air fryer apples, apple pie spices, chia seeds, and pecans. 
  • Strawberries, honey, and a splash of cream.
  • Blueberries, almond butter, and coconut flakes. 
  • Brown sugar and honey peanut butter

Arman’s recipe tips

  • Adjust the liquid. This recipe calls for 2 cups of oats for every 4 cups of liquid. If you prefer thicker oatmeal, reduce the milk to 3 ½ cups. If you prefer thin oatmeal, add an extra ½ cup of milk. When in doubt, use slightly less liquid since you can always add more later. 
  • Consider the size of your Instant Pot. I used an 8-quart Instant Pot for this recipe. If you were going to use a 10-quart Instant Pot, I’d recommend cooking 3 cups of oats and 6 cups of liquid, or else there may not be enough liquid in the pot, and you might get a ‘burn’ message. 
  • Don’t adjust the cooking time. Even when I doubled this recipe, I stuck with the same cooking time. 

Frequently asked questions

How much water for oatmeal in a pressure cooker?

I find using 4 cups of liquid for every 2 cups of oats to be the perfect ratio for getting creamy oatmeal. 

How to keep oatmeal from burning in an Instant Pot?

Make sure to stir the oats so they’re fully coated in liquid, and add enough liquid to completely submerge them. 

How do I use the oatmeal button on my Instant Pot?

If your Instant Pot has an oatmeal button, add the oats and liquid, seal the cooker, and press the ‘Oatmeal’ button. It will cook the oats for a predetermined amount of time. 

Pressure cooker oatmeal.
Instant Pot Oatmeal recipe.

Instant Pot Oatmeal

5 from 9 votes
My family adores this Instant Pot Oatmeal recipe. It yields creamy and satisfying oats in just 6 minutes.
Servings: 4 servings
Cook: 6 minutes
Total: 6 minutes

Ingredients  

Instructions 

  • In an Instant Pot, add the oats, salt, milk, and vanilla. If adding flavor boosters, add them in now (I sometimes add a cinnamon stick).
    oats, cinnamon, and milk in an Instant Pot.
  • Put the lid on and lock the Instant Pot (or pressure cooker). Cook on ‘Manual Pressure’ for 6 minutes, then let the pressure naturally release for 10 minutes.
    cooked oatmeal in an Instant Pot.
  • Give everything a big stir and transfer the oats into bowls. Add extra milk or liquid if you prefer thinner oats.
    pressure cooker oatmeal with extra milk.
  • Add toppings and serve.
    bowl of Instant Pot oatmeal with berries.

Notes

TO STORE: Leftover oats should be kept in an airtight container in the refrigerator for 2-3 days. 
TO FREEZE: Let the oats cool completely, then place them in a freezer-friendly container and freeze for up to 3 months. 
TO REHEAT: Microwave oats for 30 seconds or reheat on the stovetop over medium heat, stirring often, until warm.

Nutrition

Serving: 1servingCalories: 222kcalCarbohydrates: 31gProtein: 11gFat: 6gSodium: 927mgPotassium: 218mgFiber: 5gCalcium: 356mgIron: 2mgNET CARBS: 26g
Course: Breakfast
Cuisine: American
Author: Arman Liew
Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

More healthy breakfast recipes with oats

Arman Liew

I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.

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Comments

  1. Haha – I wonder why they called it a cowboy mocha? Do they think Aussies would be fooled into thinking its what ‘those cowboys in the wild west’ drink??!!
    I’m always disappointed when I buy something that’s ‘salted caramel’ as its always lacking on the salt front… apart from salted caramel Lindt… that stuff is like gold!

  2. This oatmeal! Hahahaha, no really, this looks super delicious and comforting! I love a warm curry stew, gooey chocolate cake and creamy sorbet! Those speak comfort to me! <3

  3. Whereas there are some caramel beverages at Starbucks Germany there is none with salted caramel as far as I know. Salted caramel is only reluctantly coming over here. And even if thery had it here I would propably only try it once and then curse over the following heartburn. But I love the taste. I like taste combinations like sweet and salty.
    And I do really not mind your non-existent Starbucks fetish because I clearly don’t have one myself 😛

  4. I’m with Nikki, I could down one of those Starbucks specialty drinks no problem, with whip and an extra shot of espresso. 😉